How to cleanse while you sleep with Castor Oil Packs

Cleanse, cleansing, constipation, detox, Gut inflammation, health, Hormone Imbalance, hormones, inflammation, Leaky Gut, Liver cleanse, Liver Detox, Lymphatic Detox, Lymphatic drainage, Other | 6 comments

How to Cleanse while you sleep with Queen of the Thrones® Castor Oil Packs

How to cleanse while you sleep with Castor Oil Packs

Written by: Victoria Williams R.H.N. Victoria Williams R.H.N.
Victoria is Head of Operations at Queen of the Thrones®. Victoria obtained a Pre-Health Science Certificate with Honours from Georgian College, which ignited her passion for natural wellness and nutrition.
Full bio

Medically reviewed by: Melanie Swackhammer, BA

Est. reading time: 10 minutes.

Everybody wants to cleanse when it’s spring, would you agree?

While cleansing is a natural body function, did you know it doesn’t happen just once a year? In fact, it’s a daily occurrence – correction, it’s a nightly occurrence.

Here you will learn how to cleanse while you sleep with Queen of the Thrones® Castor Oil Packs and the Eye Compress no matter the time of year.

GET YOUR DETOX KIT HERE

So when your patients, and you, are looking for support in removing the discomforts of leaky gut and hormone imbalance symptoms from the stress they’ve been dealing with, to feel their best in their bodies with the energy of an Olympic athlete… wanting it all now, and by now they mean yesterday…

You’ll be ready to share an easy, doable, Queen of the Thrones® Day & Night Detox Kit.

The above scenario sounds all too familiar? Correct?

This is a perfect example of what you find yourself or your patient saying…

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Balance your Health and Recover your Energy and with Queen of the Thrones Castor Oil Packs

“I’m so desperately wanting to clean up my life, and not just emptying my closets and decluttering my house… It’s me! I don’t have the energy to do everything I want to do. I’m constipated, always exhausted, can’t sleep and I’m so stressed, and I feel like my brain is all fogged up.”

And then the question comes…

Can I cleanse & detox with a supplement?

Cleansing with Queen of the Thrones Castor Oil Packs help to improve your health

Ah yes, the one and done supplemental band-aid prescription. Everybody wants it. Even you and you know better. But that’s ok, because it’s human nature, especially living in today’s day and age.

We want it now, and by now I mean yesterday. Can you relate?

But you look back on your life, and what have the quick fixes done for you? Nothing, because nobody benefits from it in the long run. It may feel good for a period of time but leaves you in the same place you started in. A rut. Agreed?

The key to cleansing and detoxing isn’t seasonal, it’s nightly

What Works? It’s not something you just do in the spring, although it’s a great time to start. What really shifts overtime and improves your leaky gut and hormone Imbalance, is the regular practice of supporting what your body does best.

Sleeping, resting, healing and cleaning!

Yes, that’s right, easy practices that you repeat nightly that become as easy and mindless as brushing your teeth because you know you need to brush off the biofilm for good dental health to prevent cavities, agreed?

Well, your body is no different. There is a way to support your regular, nightly and daytime cleansing.

What about dairy?

You know as much as you, or your patients would love to do a “trendy” cleanse or detox that, for most of us, is just too hard. Too many bells and whistles to commit to, right?

Because a cleanse or detox, well that my friend, involves giving up the things you and they love, like red wine, gluten and dairy, and maybe other foods that they find on their food sensitivity testing.

Plus, they’ve either experienced before or heard about the dreadful and very possible aggravating symptoms.

Learn with Queen of the Thrones What you should avoid during a Cleanse and Detox process

And how are you going to get them, or yourself to do a complicated cleanse or detox if they don’t have the energy to do it?I mean this is why they are sitting in front of you, with ZERO energy, correct?

So, to even initiate a single task or avoid yourself or your patients experiencing another uncomfortable symptom, you are going to have to get creative. Sound too good to be true?

CLEANSE WHILE YOU SLEEP KIT

It’s not, read on…

Because you can cleanse and detox while you sleep,

Here’s how…

What’s in a name? Well, everything.

You know your patients are exhausted, you know the first step to healing is like when you are building a house from scratch.

You clean (cleanse or detox) up the land (your body) before building a house so you have a strong sturdy foundation. Makes sense, agreed?

But if there isn’t any energy, how can this happen?

Easily, with the Queen of the Thrones® Day & Night Detox Kit, complete with your Castor Oil Liver Pack, Eye Compress and Dry Brush.

Once you have your pack on, you then dab a couple drops of castor oil around the fine lines and wrinkles on your face, so you can reduce signs of aging, enhance circulation⁷ and lymphatic drainage. What’s next?

You then slip on your Eye Compress and get comfy in your bed. When your head hits the pillow you’re relaxed as your eye compress gently blocks out distracting lights and makes you feel sleepy because it supports melatonin production^8-9.

Plus, your Castor Oil Liver Pack feels like a hug that naturally stimulates the production of your feel-good hormones, oxytocin^10-11 and dopamine^12-13, so you’re ready to drift off into a relaxing deep slumber. Wonderful, agreed?

Morning comes and you start your shower, setting aside your Dry Brush & Castor Oil for when you step out. Starting from your ankles, working your way to your heart, you gently brush small circular motions.

The best part? It’s truly relaxing but what it’s doing is delivering anti-inflammatory¹⁴ nutrients like vitamin E, polyphenols and omegas^15-16 and stimulating lymphatic flow. Why does this matter in the morning? Read on!

Now, you might be wondering because your patients might ask you…

Why and how does cleansing, detox and drainage happen while I’m sleeping?

Working with the body and the natural laws, we are already privy, according to traditional Chinese Medicine Doctors, that the hour of the liver is between 1-3 am, where the majority of liver detox occurs, at 3-5am the lungs supports lymphatic drainage, and at 5-7am is when colon cleansing occurs.

So, detox, drainage and cleansing overnight in the liver, lymphatics and colon can happen overnight when you’re sleeping.

This is connected to chronobiology research, the best time to do things for your body supports what the ancient Chinese doctors already knew.

What supports cleansing overnight, wearing a sleep aid compress to naturally promote melatonin. When you wake up in the morning, naturally pump cortisol with a dry brush.

Day and Night Fluctuations ot your Rest and Alert Hormones by Queen of the Thrones

Both the liver and microbiome are most active during sleep, and there is a lot of cleaning going on, so why not:

Promote healthy sleep
Support the gut and microbiome
Reduce inflammation in the liver

All this to simply support and help the body naturally to do what it is supposed to do, stay clean!

GET YOUR DETOX SUPPORT KIT HERE

To learn more about how to support the rhythm of your day and night detox cycle Click here.

Are you a practitioner, health coach or wellness influencer? If you’re interested in recommending our easy-to-use tools and practically applying them in your health and wellness professional practice, in clinic, or online with the people you serve, you can join now!

CLICK HERE TO JOIN!

Click here for references

1. Holm T, Brøgger-Jensen MR, Johnson L, Kessel L.Glutathione preservation during storage of rat lenses in opti-sol-GS and castor oil. PLoS One. 2013 Nov 19;8(11):e79620. doi:10.1371/journal.pone.0079620. eCollection 2013. PMID:24260265

2. Sikandar S, Dickenson AH. Visceral pain: the ins and outs, the ups and downs. Curr Opin Support Palliat Care. 2012 Mar;6(1):17-26. doi: 10.1097/SPC.0b013e32834f6ec9. PMID: 22246042; PMCID: PMC3

3. Arslan GG, Eşer I. An examination of the effect of castor oil packs on constipation in the elderly. Complement Ther Clin Pract. 2011 Feb;17(1):58-62. doi: 10.1016/j.ctcp.2010.04.004. Epub 2010 May 18. PMID: 21168117

4. Sorin Tunaru,a Till F. Althoff,a Rolf M. Nüsing,b Martin Diener,c and Stefan Offermannsa,d,1 Castor oil induces laxation and uterus contraction via ricinoleic acid activating prostaglandin EP3 receptors. Proc Natl Acad Sci U S A. 2012 Jun 5; 109(23): 9179–9184. Published online 2012 May 21. doi: 10.1073/pnas.1201627109 PMID: 22615395

5. Moore JE Jr, Bertram CD. Lymphatic System Flows. Annu Rev Fluid Mech. 2018 Jan;50:459-482. doi: 10.1146/annurev-fluid-122316-045259. PMID: 29713107; PMCID: PMC5922450

6. Zawieja DC. Contractile physiology of lymphatics. Lymphat Res Biol. 2009;7(2):87-96. doi: 10.1089/lrb.2009.0007. PMID: 19534632; PMCID: PMC2925033.

7. Mascolo N1, Izzo AA, Autore G, Barbato F, Capasso F.Nitric oxide and castor oil-induced diarrhea.J Pharmacol Exp Ther. 1994 Jan;268(1):291-5. PMID: 8301570.

8. Rong-fang Hu, Xiao-ying Jiang, Yi-ming Zeng, Xiao-yang Chen, You-hua Zhang. Effects of earplugs and eye masks on nocturnal sleep, melatonin and cortisol in a simulated intensive care unit environment. Published online 2010 Apr 18. PMID: 20398302.

9. Khoddam H, Maddah SA, Rezvani Khorshidi S, Zaman Kamkar M, Modanloo M. The effects of earplugs and eye masks on sleep quality of patients admitted to coronary care units: A randomised clinical trial. J Sleep Res. 2022 Apr;31(2):e13473. doi: 10.1111/jsr.13473. Epub 2021 Sep 12. PMID: 34514653.

10. Walker SC1, Trotter PD2, Swaney WT2, Marshall A3, Mcglone FP4. C-tactile afferents: Cutaneous mediators of oxytocin release during affiliative tactile interactions? Neuropeptides. 2017 Aug;64:27-38. doi: 10.1016/j.npep.2017.01.001. Epub 2017 Jan 19. PMID: 28162847.

11. Rolls ET et all. Representations of pleasant and painful touch in the human orbitofrontal and cingulate cortices. Cereb Cortex. 2003 Mar;13(3):308-17. PMID: 12571120.

12. Francis S, Rolls ET, Bowtell R, McGlone F, O’Doherty J, Browning A, Clare S, Smith E. The representation of pleasant touch in the brain and its relationship with taste and olfactory areas. Neuroreport. 1999 Feb 25;10(3):453-9. PMID: 10208571

13. Löken LS, Wessberg J, Morrison I, McGlone F, Olausson H. Coding of pleasant touch by unmyelinated afferents in humans. Nat Neurosci. 2009 May;12(5):547-8. Epub 2009 Apr 12. PMID: 19363489.

14. Vieira C et al. .Eect of ricinoleic acid in acute and subchronic experimental models of inflammation. Mediators Inflamm. 2000;9(5):223-8 PMID: 11200362.

15. Marwat SK, Rehman F, Khan EA, Baloch MS, Sadiq M, Ullah I, Javaria S, Shaheen S. Review – Ricinus communis – Ethnomedicinal uses and pharmacological activities.Pak J Pharm Sci. 2017 Sep;30(5):1815-1827.

16. Patel VR, Dumancas GG, Kasi Viswanath LC, Maples R, Subong BJ. Castor Oil: Properties, Uses, and Optimization of Processing Parameters in Commercial Production. Lipid Insights. 2016 Sep 7;9:1-12. doi: 10.4137/LPI.S40233. PMID: 27656091; PMCID: PMC5015816.

Disclaimer

Disclaimer: Any opinions, advice, statements, services, offers, information or content expressed or made available by third parties, including information providers, are those of the respective authors or distributors. Neither Queen of the Thrones® nor any third-party provider of information guarantees the accuracy, completeness, or usefulness of any content. This communication does not create a doctor-patient relationship. Information provided does not replace the advice of your health care practitioner. If you happen to purchase anything we promote, in this or any of our communications, it’s likely Queen of the Thrones® will receive some kind of affiliate compensation. Still, we only promote content and products that we truly believe in and share with our friends, family and patients. If you ever have a concern with anything we share, please let us know at care@queenofthethrones.com. We want to make sure we are always serving Our Queendom at the highest level.

Is Liver Detox the Missing Piece to Your Autoimmune Flares?

autoimmune disease, Bowel movement, castor oil, castor oil packs, Cleanse, cleansing, constipation, detox, diarrhea, gut health, Gut inflammation, health, inflammation, Liver cleanse, Liver Detox, nutrition, Other, relaxation | 0 comments

Gluten and dairy sensibilities by Queen of the Thrones

Is Liver Detox the Missing Piece to Your Autoimmune Flares?

Written by: Amanda Runnels, NTP, RWP, AIP Certified Coach.
Medically reviewed by: Melanie Swackhammer, BA

Est. reading time: 9 minutes.

Have you wondered where those mystery autoimmune flares come from?

If you struggle with autoimmune disease, you know how debilitating a flare can be, right?

You may even find yourself in the same boat that I’ve been in a time or two – weeks of feeling amazing and totally able to take on the world, just to find that one morning, out of nowhere, you wake up and feel like a truck has run you over. Can you relate?

When it comes to autoimmunity, there are multiple triggers that can send us into a flare and often with little warning. It can feel like a bit of a puzzle figuring out what’s triggering yours!

GET YOUR CASTOR OIL PACK FOR LIVER HERE!

What comes to mind when you hear “autoimmune trigger”?

Well, when managing an autoimmune disease, it’s important to learn what your triggers might be.

If you’ve been at this for awhile, you probably already have a few that pop into your mind when you hear “trigger”. Maybe it’s:

Is your inflammation of the liver sabotaging you?

The liver is one of the hardest-working organs in the body. It carries out more than 500 vital functions – at the same time, all day, every day! So, it’s extremely important that we give our liver as much T.L.C. as possible. Makes sense, agreed?

Some of its most critical functions in the arena of autoimmunity are bile production, hormone clearance, and detoxification.

Let’s break each part down just a bit:

Bile production:

Bile is a necessary ingredient when it comes to an important topic…poop.

Symptoms of a sick liver by Queen of the Thrones

You see, without proper bile production, dietary fats will not get broken down appropriately, and eventually, this leads to the bottleneck of constipation.

If you aren’t pooping…you aren’t eliminating waste, and this helps to create the setup needed for some of those classic triggers…leaky gut, and inflammation.

Hormone Clearance:

Estrogen is one of the main hormones that the liver clears from the body.

You see, if estrogen isn’t being effectively removed from circulation by the liver, it becomes elevated. When estrogen is elevated, it is thought to increase inflammation which then causes the immune system to move into overdrive.

For someone with autoimmunity, we want the opposite…the immune system needs to calm down, not ramp up.

Liver Detoxification:

The liver is the body’s primary filtration system. Amazing, right?

With help from the kidneys, intestines, and lymphatic system, it cleans toxins from the bloodstream and turns them into waste which we then eliminate…it all goes back to that topic of poop!

But when the liver is under stress, its ability to filter toxins out is compromised. So, those toxins remain in circulation and not only create cell damage, but also increase inflammation.

Importantly, it is also believed that toxins may impair the thymus, a vital player in the immune system that provides protection against the development of autoimmune disease.^1,2

So, keeping the liver happy is a huge puzzle piece in supporting overall health AND diminishing autoimmune flares!

Would you love to know how you can use Castor Oil Packs to support liver detox?

DOWNLOAD YOUR FREE EGUIDE HERE!

Find out how Queen of the Thrones Castor Oil Packs help you to detox your Liver

Wanna know how you can show your liver some love with liver detox?

Of course you do! You’re a smart cookie…otherwise, you wouldn’t be researching ways to take charge of your health!

There are lots of ways to support your liver and help it perform its job of detoxing. One of the most powerful, yet simple ways that I’ve found is the Castor Oil Pack for Liver, and Queen of the Thrones® makes it easy (and clean!) to use.

Absorbed through the skin, castor oil helps to accelerate the removal of toxins through better bowel movements, stimulate bile flow, move the lymphatic system and decrease inflammation.^{3, 4, 5}

So, this is why I use and recommend Queen of the Thrones®️ Castor Oil Packs for Liver to my clients; to date, it’s the easiest, cleanest delivery method I’ve found for using Castor Oil Packs!

Plus, I know the quality of Castor Oil I’m getting is superior – all organic and no junk diluting it! Sounds wonderful, agreed?

I also recommend a few other easy-to-incorporate supports:

1. Eat your (bitter) greens!

Veggies like dandelion roots and greens, arugula, radicchio, mustard greens and burdock are great supports for the liver.

2. Add in liver-loving foods and consider an anti-inflammatory diet.

Bone broth, beets, artichoke and garlic are a few go-to foods for supporting the liver. If you have a diagnosed autoimmune condition, you might consider a therapeutic diet such as the Autoimmune Paleo Protocol (AIP). This has been instrumental in my own healing journey.

3. Reduce toxic exposure.

Removing plastics from your kitchen is a great place to start eliminating toxins. Cleaning up your personal care and home care items is important, too; the Environmental Working Group (EWG) is a fantastic source for rating the toxicity of your personal and home care items.

4. Incorporate “adjunct” liver detox strategies.

I’m a huge fan of infrared sauna sessions for stimulating liver detox. I use these in conjunction with my Queen of the Thrones® Castor Oil Liver Pack and dry brushing (not all at the same time).

Other great strategies to include are movement, Epsom salt baths and lymphatic massage.

Putting together your autoimmune “puzzle”

With autoimmunity, some days can feel like “optimal health” is a giant jigsaw puzzle that’s been dumped out onto the floor. Does this sound like you?

But, as you begin to pick those pieces up and put them together, you might find that one is missing and that the picture just isn’t coming together… and it could very well be that your liver needs attention. It’s ok, you’re still in the right place.

So, I say start supporting liver detox simply with a method that’s been proven to be effective. Strap on a Queen of the Thrones® Liver Castor Oil Pack and get to detoxing! Your liver will thank you!

DOWNLOAD YOUR FREE EGUIDE HERE!

Author Bio:

Amanda believes that the rest of your life can be the best of your life! She is a Nutritional Therapy Practitioner, Restorative Wellness Practitioner and AIP Certified Coach who focuses on women’s health and issues related to autoimmune disease. Diagnosed in 2014 with multiple Autoimmune disorders, she knew she had to make the decision to be proactive about her health and learn new ways of doing things.

Amanda quickly implemented dietary and lifestyle changes including using the Autoimmune Paleo Protocol, enhanced liver support and stress reduction; within months, she began seeing and feeling improvement in her health. Inspired by her own experience, she’s made it her mission to tell others that it’s possible to live your best life, even with an autoimmune disease! You can find her autoimmune adventures as well as her catalog of anti-inflammatory recipes at www.unrefinedjunkie.com or connect with her socially at @unrefinedjunkie

Amanda Runnels wearing a Queen of the Thrones Castor Oil Pack

Learn more about how Castor Oil Packs work and why you need the compress with the oil to truly start waking up like new.

Are you a practitioner, health coach or wellness influencer? If you’re interested in…

Recommending our easy-to-use tools to the people you serve.
Practically applying them in your health and wellness professional practice in clinic or online.
Or becoming a Wholesale Partner

Click here for references

1. Schuurman HJ, Van Loveren H, Rozing J, Vos JG. Chemicals trophic for the thymus: risk for immunodeficiency and autoimmunity. Int J Immunopharmacol. 1992 Apr;14(3):369-75. doi: 10.1016/0192-0561(92)90166-i. PMID: 1618591.https://pubmed.ncbi.nlm.nih.gov/1618591/

2. Marx A, Yamada Y, Simon-Keller K, Schalke B, Willcox N, Ströbel P, Weis CA. Thymus and autoimmunity. Semin Immunopathol. 2021 Feb;43(1):45-64. doi: 10.1007/s00281-021-00842-3. Epub 2021 Feb 3. PMID: 33537838; PMCID: PMC7925479.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7925479/

3. Vieira C, Evangelista S, Cirillo R, Lippi A, Maggi CA, Manzini S. Effect of ricinoleic acid in acute and subchronic experimental models of inflammation. Mediators Inflamm. 2000;9(5):223-8. doi: 10.1080/09629350020025737. PMID: 11200362; PMCID: PMC1781.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1781768/

4. Vieira C, Evangelista S, Cirillo R, Lippi A, Maggi CA, Manzini S. Effect of ricinoleic acid in acute and subchronic experimental models of inflammation. Mediators Inflamm. 2000;9(5):223-8. doi: 10.1080/09629350020025737. PMID: 11200362; PMCID: PMC1781768. https://www.ncbi.nlm.nih.gov/pubmed/11200362

5. Grady, Harvey. “IMMUNOMODULATION THROUGH CASTOR OIL PACKS.”.

Disclaimer

Disclaimer: Any opinions, advice, statements, services, offers, information or content expressed or made available by third parties, including information providers, are those of the respective authors or distributors. Neither Queen of the Thrones® nor any third-party provider of information guarantees the accuracy, completeness, or usefulness of any content. This communication does not create a doctor-patient relationship. Information provided does not replace the advice of your health care practitioner. If you happen to purchase anything we promote, in this or any of our communications, it’s likely Queen of the Thrones® will receive some kind of affiliate compensation. Still, we only promote content and products that we truly believe in and share with our friends, family and patients. If you ever have a concern with anything we share, please let us know at care@queenofthethrones.com. We want to make sure we are always serving Our Queendom at the highest level.

Here’s why you should detox using Castor Oil Packs.

absorption, anxiety, Bowel movement, castor oil, castor oil packs, Cleanse, cleansing, constipation, detox, digestion, fatigue, gut health, Gut inflammation, hormonal health, Hormone Imbalance, hormones, inflammation, Liver cleanse, Liver Detox, Lymphatic Detox, Lymphatic drainage, Other, stress, Thyrod imbalance | 0 comments

What are the Benefits of Detoxing with Queen of the Thrones® Castor Oil Packs

Here’s why you should detox using Castor Oil Packs.

Written by: Brianna Salerno, Holistic Lifestyle Coach & Queen of the Thrones® Affiliate
Medically reviewed by: Melanie Swackhammer B.A.

Est. reading time: 9 minutes.

First thing’s first, let’s answer one question…

Are die-off symptoms during a cleanse or detox normal?

It’s possible, but doesn’t have to be normal. Are you wondering what I mean by that?

Well, if you have ever felt worse during a cleanse or detox, with symptoms like:

More than your normal constipation
Feeling even more exhausted with little to no energy to do the simplest things…

These are only two of the many common examples of die-off symptoms that can be experienced during a cleanse and detox.

And they aren’t exactly NORMAL. You see, you don’t need to experience die-off symptoms during a cleanse and detox to be successful, like some practitioners say.

I know, sometimes these symptoms make you doubt the effectiveness of a cleanse and detox that you may have started, agreed? I know it did for me.

And that’s why I’m here with you now so we can discuss die-off symptoms of cleanses and detoxes so you can avoid experiencing them.

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Why does this matter? Well, you don’t want to feel so bad that you wished you never started a cleanse or a detox, am I right?

Even though you’ve been told it’s normal to feel worse before you feel better, it doesn’t have to be that way.

If this is or isn’t your first time hearing about die-off symptoms, either way, there’s hope.

And this is why you want to to keep reading this blog BEFORE you start your next cleanse or detox.

Detox with Queen of the Thrones Castor Oil Packs and get rid of Herxheimer and die off symptoms

You see, knowledge is power when it comes to die-off symptoms of a cleanse and detox. Because, you don’t want them to prevent you from doing the best foundational health-promoting practice.

All you need is a ready-to-wear, easy, ancient health practice to support your cleanse and detox.

Did you know Castor Oil Packs can help alleviate your die-off symptoms and actually help enhance your detox? Would you love to know how?

GET YOUR DAY & NIGHT DETOX KIT!

Castor Oil Packs can support you during a candida cleanse.

May I share my story with you about how I found relief from my terrible die-off symptoms by trying out a Queen of the Thrones® Castor Oil Liver Pack for Liver

My name is Brianna Salerno, I’m a Holistic Health Coach and owner of Blessed Holistic Life who encourages regular parasite and candida cleanses for clients with gut inflammation to improve their gut health.

Personally, I have done multiple cleanses and detoxes just like you, and have often struggled through the die-off phase.

Unfortunately, sometimes detoxing may result in some pretty uncomfortably painful die-off symptoms. Have you been there before?

So, I understand your pain, my friend, because this was me too but thankfully, I finally found the relief I was needing when I had tried out the Queen of the Thrones® Castor Oil Pack, which helped me relieve my terrible die-off symptoms.

Cleanse of Parasites and Candida with Queen of the Thrones Castor Oil Packs

GET YOUR FREE EGUIDE HERE!

But, you might be wondering…

What are Die-off Symptoms of Parasite and Candida Cleanses?

Dysbiosis-symptoms-by-Queen-of-the-Thrones

The symptoms you may experience as I did before I found the Queen of the Thrones® Castor Oil Pack for Liver were:

Headaches
Bloating
Nausea
Constipation
Diarrhea
Fatigue
Gas
Sinus Problems
Skin rashes
Insomnia
Aches and Pain

Honestly, on my last parasite and candida cleanse I started to get desperate as I was gaining weight and was bloated 24/7. Something had to give. Luckily I was scrolling on Instagram when I saw a Queen of the Thrones® Castor Oil Pack for Liver with a caption saying “how to help bloat.”

So, I immediately ordered and prayed for relief.

It only took one night with my new Castor Oil Pack practice to see results and I was hooked! Amazing, agreed?

Improve sleep, bloat & constipation with Castor Oil Packs!

I bought the organic ready-to-wear, less-mess Queen of Thrones® Cleanse-While-You-Sleep Castor Oil Pack Bundle that comes with the Queen of Thrones® Castor Oil Pack.

The pack felt so soft against my skin because it’s made of organic flannel. The best part? It’s so easy to use – just two easy steps.

Step 1: I poured the oil on the cloth and then came step 2, which meant wrapping it around my stomach and went to sleep.

Not only did I sleep AMAZING, I woke up with no bloat and immediately went to the bathroom! I couldn’t believe it! I tried again and the same thing happened! I was HOOKED.

I felt lighter and had way more energy too! It felt like all the toxins I was releasing were finally leaving my body and helping my gut inflammation. Sounds simply wonderful, agreed?

FIND SUPPORT WITH THE DAY & NIGHT DETOX KIT!

How does a Castor Oil Pack for Liver work?

The body naturally cleanses and detoxes when in a relaxed state. Wearing a Castor Oil Pack topically over the liver or pelvic regions shifts the body into the relaxed parasympathetic state^2-3-4 because we’re often living in a stressed state.

So, that’s why it’s hard for our bodies to detoxify.

Die-off symptoms are simply our body’s attempt during a detox of what needs to come out, but because of overwhelmed systems, it can’t do its job. Makes sense, right?

So, supporting healthy functions of cleansing and detoxification by shifting the body into a relaxed state supports the moving of the bowels^5-6 and enhances liver detox and reduces gut inflammation.¹

This helps our body to help get rid of the toxins released during a detox or cleanse. Promoting good energy, and relieving constipation^5-6 and bloating.

Castor Oil Packs: The benefits beyond cleansing & detox

Queen of the Thrones® Castor Oil Packs helps:

Increase lymphatic circulation⁷
Reduce core inflammation¹
Stress LESS and sleep better^2-3-4
Relieve constipation & enhance digestion^5-6
Balance your microbiome^8-9-10-11

So, if you would love to experience an easy detoxing cleanse without dreaded die-off symptoms, simply adopt a cleanse and detox practice by wearing a Queen of the Thrones® Castor Oil Pack for Liver nightly and let your body easily reset itself. Yes, it really is that easy!

GET YOUR DAY & NIGHT DETOX KIT HERE!

Brianna Salerno is a holistic lifestyle coach and clean beauty blogger. She has a holistic lifestyle blog where she shares the best clean non-toxic brands. She is passionate about helping others and is a huge advocate for detoxing.

Detox with Queen of the Thrones Castor Oil Packs and improve your Gut Health

To learn more about cleansing and detoxification, this is for you.

Are you a practitioner, health coach or wellness influencer? If you’re interested in…

Recommending our easy-to-use tools to the people you serve.
Practically applying them in your health and wellness professional practice in clinic or online.
Or becoming a Wholesale Partner

Click here for references

How to support day and night detox with Castor Oil Packs.

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Discover with Queen of the Thrones How to support day and night detox

How to support day and night detox with Castor Oil Packs.

Medically reviewed by: Melanie Swackhammer B.A.

Est. reading time: 9 minutes.

A successful night’s sleep begins during the day and a great day begins before we go to sleep.

Because light and darkness and our “Fight or Flight” or “rest and digest” state affect our melatonin and cortisol levels, and when these are off, we become distressed and disordered and then sleep, constipation, fatigue, depression, anxiety, overeating and overall feeling of being unwell predominate. Would you agree?

So how do we support the body’s natural circadian rhythm in this modern technology-driven world to optimize our day and night detox cycle?

Did you know that you can start by supporting better sleep with Castor Oil Packs? But how?

DOWNLOAD YOUR FREE EGUIDE HERE!

How does dry brushing support lymphatic drainage and cortisol stimulation?

Our skin, being the largest organ of the body, is connected to each and every internal organ system. And when stimulated, it influences healthy flow, rhythm and harmony in the body.

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Dry brushing is an ancient Ayurvedic technique done on waking to engage our lymphatic system and internal organs to drain and clear out the junk.

By gently moving the brush on the skin in a circular motion towards the heart, working through all of your limbs and torso this causes a slight irritation on the skin which supports lymphatic cleansing and stimulates cortisol to wake and energize you!

Naturally enhancing cortisol in the morning is one of the best ways to support hormonal balance¹ and our natural day and night detox cycles.

And when dry brushing is combined with the application of Queen of the Thrones® Castor Oil this maximizes the healing benefits by delivering anti-inflammatory nutrients like vitamin E, polyphenols and omegas^2-3 deep into the skin which hydrate and nourish and further support lymphatic flow.

In just 5 minutes at the beginning of your day, you will feel invigorated and refreshed!

I know what you’re thinking…

Wait a minute! I thought cortisol was bad and I’ve been trying to reduce it in all my patients and now you’re telling me to make it higher?

I hear you, and I thought so too. But have you ever heard the quote by Shakespeare describing how Hamlet is a prisoner of his own thinking…

“Nothing is either good or bad but thinking makes it so”

Cortisol is a healthy part of our hormonal system, and truly as Paracelsus said, “it’s the dose that matters”.

So in the morning cortisol is appropriate in the right amounts to wake up and build the system!

GET YOUR DAY & NIGHT DETOX KIT HERE!

Stimulate the production of oxytocin and reduction of cortisol with Castor Oil Packs

In our frequently overburdened stress-filled daily schedule we tend to live in a high cortisol, stressed state. And you and I both know how it is not possible for true healing, let alone a good night’s sleep, when in a state of stress, and excess cortisol. Agreed?

Wearing a Queen of the Thrones® Castor Oil Pack each evening before bed helps move the body into the parasympathetic “rest & digest” state,^4-5 this is where detoxing thrives.

This shift happens with the compression of the pack placed over the liver in combination with the movement of your breathing muscles serving to act as a pump to your lymphatic system encouraging drainage of the lymph.⁶

As well, when the pack is placed on specific dermatomes this activates the somatic visceral reflexes triggering the activity of internal detox and cleansing organs like the liver, kidney, gut, gallbladder and more.⁷

All this is simply by supporting the love and connection hormone oxytocin production which downregulates your stress hormone cortisol and supports a peaceful, deep, detoxifying sleep.

Improve your healthy flow, and body harmony with Queen of the Thrones Castor Oil Packs and the Dry Brush

The pack also helps reduce inflammation^8-9 and encourages circulation to your liver via nitric oxide,^10-11 enhancing the body’s cleansing time, and that time is best while you sleep as it is the liver’s natural time of detox.

Additionally, wearing a Castor Oil Pack for Liver earlier throughout the day can be very helpful in the balancing of your day and night detox cycle, especially for those clinically diagnosed with excessively high daytime levels of cortisol which cause the body to remain in a constant state of stress.

ORDER YOUR DAY & NIGHT DETOX KIT HERE!

Triggering the production of melatonin with compression around the eyes

Limiting our exposure to light with blue light blocking glasses is a great tool to wear after sundown if you have excessive exposure to artificial light, such as computer or cell phone screens as studies show they help to protect the brain and begin the pump of our sleep hormone, melatonin.

The blocking of the light, however, only begins the process of balanced melatonin production^1A.

The other part of the process is compression around the eyes, which triggers the release of melatonin^1B via the nervous system.

Queen of the Thrones Castor Oil triggers the production of melatonin with compression around the eyes

And wearing a Queen of the Thrones® Eye Compress to bed is a simple way to gently stimulate the production of melatonin from the pituitary gland.

DOWNLOAD YOUR SLEEP EGUIDE HERE!

Support your day and night cycle with a foundational practice

This day and night routine sets the foundation to support the natural rhythm and cleansing of hormones by supporting your ‘love and connection molecule’ oxytocin and sleep hormone, melatonin, in the evening (with the Queen of the Thrones® Castor Oil Pack for Liver and Eye Compress), and cortisol in the morning (with the Dry Brush); influencing estrogen and thyroid balance.

Support your day and night cycle with Queen of the Thrones Castor Oil Packs for Liver Detox

Supporting these rhythms and cycles with these simple and easy practices is a process both you and your patients will love doing because it’s not only NOT an added burden to their already busy schedule, but a pleasure to look forward to both waking and at rest.

CLICK HERE TO JOIN!

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What’s the difference between cleansing and detoxification?

bloating, Bowel movement, castor oil, castor oil packs, Cleanse, cleansing, detox, hormonal health, Hormone Imbalance, hormones, IBS, infertility, Leaky Gut, Liver cleanse, Liver Detox, Lymphatic Detox, Lymphatic drainage, Other, PCOS, toxicity | 0 comments

What’s the difference between cleansing and detoxification?

Written by: Marisol Teijeiro N.D. (inactive)
Medically reviewed by: Melanie Swackhammer B.A.

Est. reading time: 9 minutes.

“How can I help my body cleanse and detox naturally?”

When I first heard about cleansing and detox I was under the impression that it was just a fad that would soon disappear, know what I mean?

But, the truth is, cleansing and detoxification are just as important as getting enough sleep at night and drinking enough water. Intrigued?

Well, you’re in the right place because we’re also going to uncover simple practices you can do at home so you can know how to support natural cleansing and detoxification.

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So, let’s first establish what cleansing and detoxification is

Cleansing is the ability for our bodies to eliminate waste and detoxification is the process of breaking things down (toxins, heavy metals, etc.) and packaging them to be eliminated. Make sense?

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When I began my journey and dove deep into the science and learning of what natural medicine truly is, I soon realized that cleansing and detoxification practices aren’t a new-age Hollywood hippie thing like I thought.

In fact, their roots date back to before Biblical times, basically to the beginning of the conscious human!

ueen of the Thrones explains that Cleansing is the ability of our bodies to eliminate waste

More and more practitioners are realizing the benefit of incorporating these treatments and therapies into their practice, and know supplements and food aren’t going to work on their own for liver detox and lymphatic cleansing.

You see, they need help from natural cleansing tools like the Queen of the Thrones®️ Castor Oil Liver Pack because everyone is pretty much walking around with a leaky gut.

According to Queen of the Thrones Detoxification is the process of breaking toxins heavy down

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Hearing the word ‘cleanse’ or ‘detox’ can immediately feel intimidating, so be gentle with yourself if you feel this way. Lymphatic cleansing, colon cleansing and liver detox is for everyone!

You see, both detoxing and cleansing help with rebalancing the system, whether you’re suffering from:

a hormonal imbalance (infertility, menopause, estrogen dominacne, PCOS)
a digestive issue (leaky gut, IBS, etc.)
or any of the other hundreds of labels given to problems in the body

What is the difference between cleansing and detoxification?

When I began to explore cleansing and detoxing, I thought they were used interchangeably. I was confused, and I know you might be too.

Let’s start by clarifying these important terms and then delving into the 5 most important keys to re-engaging these vital life-promoting, disease-destroying functions of our glorious bodies, shall we?

Cleansing is the ability for our bodies to eliminate waste created in our systems by the foods we eat and what we accumulate just by living on planet earth.

It’s basically removing the bad stuff to make room for the good stuff!

Detoxification on the other hand, is the metabolic transformation of a substance.

In simpler terms, it’s the processes our bodies use to transform substances, preparing them to be eliminated.

Kind of like the night before garbage day. Detox is when you package up your garbage and get it ready.

Cleansing is when you actually pick up the garbage from under your sink and carry it out to the curb. Makes sense, right?

ueen of the Thrones explains that detoxing and cleansing help with rebalancing your system

But, you might be wondering…

“How does my body cleanse naturally?”

Your body cleanses through cleansing pathways and the 5 most important pathways include:

Stools – Your stools are the primary vehicle for the elimination. After all, what we eat must come out.

Urine – Your pee is the primary vehicle that eliminates what the stools cannot, which is often excesses of heavy metals and other substances such as uric acid.

Sweat – A secondary cleansing pathway. That’s why some people like to use dry saunas as a way to cleanse through sweating. People often notice a smelly body odor if they’re having problems with constipation. This just shows how smart our bodies are! You see, our bodies are always searching for a way to get the things out that are no good for us.

Breath – This is an easy one because breath is well known for the elimination of carbon dioxide.

Periods – For women, our periods are a vehicle for eliminating toxicity.

As for women experiencing menopause, it’s researched that after losing their periods, they’ll experience hot flashes as an adaptation to continue elimination, since they’re so toxic.

So, simply put: in order for the body to cleanse, hot flashes replace periods.

Discover with Queen of the Thrones®️ how the body cleanses

What are the stages of detox within the body?

Detoxification mainly occurs in 3 phases in 4 places of the body:

Liver – Phase 1 and 2 detoxification helps to package and transform substances that aren’t easy to eliminate via the cleansing pathways, so that’s where the liver comes in.
Kidneys – Part of phase 3 happens in the kidneys, where further filtration occurs.
Mucous Membranes – Part of phase 3 happens within mucous membranes and is most predominant in the gut. This is the final stage of detoxification before cleansing.
Various cells in the body – All aid in the detoxification process.

Learn what are the three faces of detox with Queen of the Thrones

Both cleansing and detoxification are deeply connected, make sense?

Many of my patients have asked me where to begin when approaching a cleanse or detox.

The best part about cleansing is that it doesn’t have to be overly complicated, especially when you’re in the stage of simply exploring just how smart your body is.

So how about starting with the basics: having healthy bowel movements. Sounds easy, right?

The best part? Your Queen of the Thrones®️ Castor Oil Pack for Liver Kit is your new and easy way to support healthy bowel movements¹, better absorption² as well as colon cleansing plus lymphatic and liver detox³. Amazing, right?

So, to help you start your journey into cleansing, I’ve created a FREE easy guideline that supports natural cleansing and yes, healthy bowel movements are part of it, too.

After all, having good bowel movements starts with how you digest and absorb your food.

SUPPORT CLEANSING WITH THIS FREE EGUIDE!

According to Queen of the Thrones water is one of the easiest ways for our bodies to cleanse and detox

Don’t worry, this isn’t where I tell you to drink nothing but prune juice for 3 days.

This is where I tell you that beginning to cleanse can be as easy as incorporating drinking more water into the daily rituals you already do.

Plus, cleansing is as easy as adding new natural health tools into your daily practices so you can…

Restore flow to your body
Support better absorption from your food and supplements
Enhance your body’s natural cleansing pathways

CLICK HERE FOR YOUR FREE EGUIDE

Are you a practitioner, health coach or wellness influencer? If you’re interested in recommending our easy-to-use tools and practically applying them in your health and wellness professional practice in clinic or online with the people you serve or become a wholesale partner, contact us at: royalty@queenofthethrones.com

Click here for references

1. Holm T, Brøgger-Jensen MR, Johnson L, Kessel L.Glutathione preservation during storage of rat lenses in opti-sol-GS and castor oil. PLoS One. 2013 Nov 19;8(11):e79620. Doi: 10.1371/journal.pone.0079620. eCollection 2013. PMID: 24260265.

2. Boddu SH1, Alsaab H2, Umar S3, Bonam SP2, Gupta H2, Ahmed S3. Anti-inflammatory effects of a novel ricinoleic acid poloxamer gel system for transdermal delivery. Int J Pharm. 2015 Feb 1;479(1):207-11. doi: 10.1016/j.ijpharm.2014.12.051. Epub 2014 Dec 24.

3. Holm T, Brøgger-Jensen MR, Johnson L, Kessel L.Glutathione preservation during storage of rat lenses in opti-sol-GS and castor oil. PLoS One. 2013 Nov 19;8(11):e79620. Doi: 10.1371/journal.pone.0079620. eCollection 2013. PMID: 24260265.

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