All of this makes the papaya a perfect partner to help you poo too! You all know how much I talk about the importance of pooping so this is just another reason the birds and I are so in love with the papaya!
Recent mind-blowing research discusses the awesome benefits of fasting being a non-drug, non-supplement way to enhance your health (love that!). It improves your metabolism via balancing your day-night cycle, or circadian rhythm.
The symptoms of constipation are varied. A key component of it is functional, meaning you can’t find reasons for it. For instance it could be a mass that is blocking elimination.