May 24, 2022
Author: Brianna Salerno, Holistic Lifestyle Coach & Queen of the Thrones® Affiliate
Medically reviewed by : Sherri McKnight, DCHomMed & Melanie Swackhammer B.A.
Est. reading time: 9 minutes.
Here’s why you should detox using Castor Oil Packs.
First thing’s first, let’s answer one question…
Are die-off symptoms during a cleanse or detox normal?
It’s possible, but doesn’t have to be normal. Are you wondering what I mean by that?
Well, if you have ever felt worse during a cleanse or detox, with symptoms like:
- More than your normal constipation
- Feeling even more exhausted with little to no energy to do the simplest things…
These are only two of the many common examples of die-off symptoms that can be experienced during a cleanse and detox.
And they aren’t exactly NORMAL. You see, you don’t need to experience die-off symptoms during a cleanse and detox to be successful, like some practitioners say.
I know, sometimes these symptoms make you doubt the effectiveness of a cleanse and detox that you may have started, agreed? I know it did for me.
And that’s why I’m here with you now so we can discuss die-off symptoms of cleanses and detoxes so you can avoid experiencing them.
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