Do you ever feel like you get stressed out super easily? Chest tight, heart pounding, body overheating – you’ve tried everything to de-stress, but you feel like your body is in ‘fight or flight’ mode. Does this sound like you? I’ve been there too, and one of my silent stressors was electromagnetic frequencies (EMFs). You see, EMFs can actually increase stress on your nervous system1. It wasn’t until I figured out 3 easy ways to protect my body from the effects of EMFs and stress through castor oil liver packs, sleep hygiene mask and my Harmoni Pendant that I understood the impact EMFs were having on me.
Labour typically slows down the digestive system, especially if you had an epidural and it can take a few days to get back on track. Other things that can influence the digestive system in the early weeks postpartum are pain medications, iron supplementation and fear of pooping.
To reset your estrogen, your game plan shouldn’t be fully to annihilate it. You want it, after all, it keeps you young. It keeps your skin glowing and is responsible for a variety of beneficial processes in the body.