Category: digestion

Why Birds Love Papayas | National Papaya Month & Body Confidence

Queen of the Thrones recommends to eat Papaya for healthy digestion

All of this makes the papaya a perfect partner to help you poo too!  You all know how much I talk about the importance of pooping so this is just another reason the birds and I are so in love with the papaya!

Continue reading

How to Stay Healthy in the Summer | Fasting Diet

Mary Queen of the Thrones Fast Diet

Recent mind-blowing research discusses the awesome benefits of fasting being a non-drug, non-supplement way to enhance your health (love that!). It improves your metabolism via balancing your day-night cycle, or circadian rhythm.

Continue reading