All of this makes the papaya a perfect partner to help you poo too! You all know how much I talk about the importance of pooping so this is just another reason the birds and I are so in love with the papaya!
Recent mind-blowing research discusses the awesome benefits of fasting being a non-drug, non-supplement way to enhance your health (love that!). It improves your metabolism via balancing your day-night cycle, or circadian rhythm.
Resveratrol does many wonderful things for the body, specifically in the gut, which makes it an excellent nutrient for people with digestive conditions.