Category: Leaky Gut

How to know if you’re sensitive to gluten or dairy?

Gluten and dairy sensibilities by Queen of the Thrones

You’re at the mercy of loose stools, constipation, painful gas or bloating. And these symptoms might especially come after specific food items, unfortunately, many of which are your favorite, including pizza, fettuccine alfredo, or grilled cheese. This may make you wonder if gluten and dairy are the cause of your stomach problems?

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What’s the difference between cleansing and detoxification?

Cleansing is the ability for our bodies to eliminate waste created in our systems by the foods we eat and what we accumulate just by living on planet earth.
It’s basically removing the bad stuff to make room for the good stuff!
Detoxification on the other hand, is the metabolic transformation of a substance.
In simpler terms, it’s the processes our bodies use to transform substances, preparing them to be eliminated.

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