Cleansing is the ability for our bodies to eliminate waste created in our systems by the foods we eat and what we accumulate just by living on planet earth.
It’s basically removing the bad stuff to make room for the good stuff!
Detoxification on the other hand, is the metabolic transformation of a substance.
In simpler terms, it’s the processes our bodies use to transform substances, preparing them to be eliminated.
How to Protect Yourself from EMFs
We are all exposed to the radiation generated by magnetic fields, appliances, communications devices, computers etc. We should try to stay away from locations with high EMFs or disconnect devices and sources of EMFs in our rooms before going to sleep
How to Stay Healthy in the Summer | Fasting Diet
Recent mind-blowing research discusses the awesome benefits of fasting being a non-drug, non-supplement way to enhance your health (love that!). It improves your metabolism via balancing your day-night cycle, or circadian rhythm.