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Category: toxicity

What’s the difference between cleansing and detoxification?

Cleansing is the ability for our bodies to eliminate waste created in our systems by the foods we eat and what we accumulate just by living on planet earth.
It’s basically removing the bad stuff to make room for the good stuff!
Detoxification on the other hand, is the metabolic transformation of a substance.
In simpler terms, it’s the processes our bodies use to transform substances, preparing them to be eliminated.

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How to Stay Healthy in the Summer | Fasting Diet

Mary Queen of the Thrones Fast Diet

Recent mind-blowing research discusses the awesome benefits of fasting being a non-drug, non-supplement way to enhance your health (love that!). It improves your metabolism via balancing your day-night cycle, or circadian rhythm.

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