Top 5 Self-Care Gifts for Natural Wellness Lovers

Top 5 Self-Care Gifts for Natural Wellness Lovers

Top 5 Self Care Gifts for Natural Wellness Lovers by Queen of the Thrones

Top 5 Self-Care Gifts for Natural Wellness Lovers

Written by: Victoria Williams R.H.N. Victoria Williams Director of Operations at Queen of the Thrones Victoria Williams R.H.N.
Victoria is Head of Operations at Queen of the Thrones®. Victoria obtained a Pre-Health Science Certificate with Honours from Georgian College, which ignited her passion for natural wellness and nutrition.
Full bio

Medically reviewed by: Melanie Swackhammer B.A

Est. reading time: 7 minutes.

 

Self-care gifts are an excellent way to convey your love and care for anyone. It shows that you’re thinking of them, and they should also take a moment to think and care for themselves.

These natural wellness tools also make great gifts for the overworked practitioner, stay-at-home mom, determined athlete, or the self-care aficionado in your life. Self-care is for everyone, right?

Would you love tried and true gift ideas for natural health and wellness? You’ve come to the right place because here are the five best natural wellness gifts for the holiday season.

Queen of the Thrones Castor Oil and Castor Oil Pack

The best part? You won’t have to scramble at the last minute to find something your friends and family will use and adore.

Let’s start here: can you think of anyone in your life who’s complained about feeling bloated, tired, ‘bunged up’ or perhaps feeling stuck in their own body?

All signs point towards a lack of lymphatic drainage and flow. Now, you might be wondering… “Is there a simple natural wellness tool to help enhance lymph drainage and flow?” Yes!

5. The Castor Oil Dry Brush Kit supports lymph drainage

Queen of the Thrones Castor Oil Dry Brush Kit supports lymph drainage

You see, dry brushing has been commonly used in Ayurveda for centuries as it has multiple health benefits. It’s a relatively simple technique to improve blood flow, metabolism, and energy, while reducing cellulite.

Dry brushing supports lymphatic drainage1 and detox. It also offers physical exfoliation by sweeping away dry, flaky skin.

Plus, dry brushing stimulates receptors in the skin that connect to your nervous system which may be beneficial for your mental health.

If you dry brush when you wake up in the morning it’s almost like an alarm clock for your body, because dry brushing helps to gently stimulate cortisol, your alert hormone, at the time of the day when cortisol is naturally supposed to rise.

To enhance the benefits of dry brushing, it can be combined with Castor Oil, aka the Palm of Christ, as it’s packed with skin-loving nutrients like vitamin E, omegas, and polyphenols2 that hydrate and nourish your skin and further support lymphatic flow.

Simply apply a thin layer of Castor Oil to your skin before dry brushing for enhanced benefits. So easy, agreed?

Get them together with the Queen of the Thrones ® Castor Oil Lymphatic Dry Brush Kit! Your kit comes with an easy to hold circular brush with bamboo bristles as well as a 3.38 oz (100ml) amber glass bottle of 100% pure, certified organic, cold-pressed, hexane-free Castor Oil.

Now that we’ve talked about waking up, what about falling asleep?

Sleep problems are far too common, agreed? The next natural wellness tool will have you and your loved ones covered!

4. Sleep helper: Castor Oil Eye Compress Kit

You might be wondering, how can a Castor Oil Eye Compress improve sleep?

Well, the Queen of the Thrones® Castor Oil Eye Compress Kit was created so you can help gently reset your sleep-wake cycle and support your circadian rhythm.

How does it do this? Wearing the Eye Compress when you go to bed at night naturally promotes your sleep hormone, melatonin3-4 so you can fall asleep easier. Then, because of the light color of the compress, it allows sunlight in to wake you up in the morning.

Plus, like we talked about above, once you’re awake, you can greet the day with your Castor Oil Dry Brush to stimulate cortisol and further support gently resetting your sleep-wake cycle.

Queen of the Thrones Castor Oil Packs support a healthy life quality

The best part? The combination of Castor Oil and your Eye Compress allows it to function as a weighted, warm compress to help promote oxytocin. Castor Oil is a great source of moisture and hydration, soothing and rejuvenating tired-itchy eyes7 due to its natural antihistamine properties8.

Castor Oil Eye Compresses are also commonly used to relieve styes in the eyes, supporting relief from inflammation9. It may also result in the reduction of dark circles and wrinkles around your eyes.

Are you wondering… “Is Castor Oil good for eyelashes?”

And the answer is “Yes”. The fatty acids that make up Castor Oil are believed to be extremely nourishing to the skin and hair follicles, and it helps naturally promote nitric oxide15, which increases circulation. Regular application of Castor Oil may help with thicker, longer eyelashes and eyebrows.

So, while your loved one is falling asleep, they’re also giving their eyelashes and eyebrows nourishment and care.

To further promote relaxation, your loved one can include an aromatherapy experience by simply spraying essential oils in the room.

And using organic home fragrance oils is an excellent aromatherapy option.

3. Great for aromatherapy: Eau de Throne®

Queen of the Thrones Eau the Thrones is made of  a blend of organic essential oils
Eau de Throne® is a pure blend of organic home essential oils of lavender, rosemary, clove, and citrus (limonene) that neutralizes odors and purifies the air in your home and bathroom while promoting relaxation and healthy digestion.

Who wouldn’t want to leave the throne (the toilet) with an odor they are proud to own?

Organic home fragrance oils not only smell amazing but also have additional health benefits. Some of these essential oils can neutralize bacteria, calm the nervous system, and support digestion.

Eau de Throne® includes…

  • Lavender: Acts as an antiseptic, anti-inflammatory, anti-viral, calmative, and antioxidant action10.
  • Rosemary: Supports hormone balance, circulation, and digestion. It also acts as an anti-inflammatory, antiseptic, anti-cramping, and antioxidant11.
  • Clove: Improves digestion, reduces gas and bloating, and fights infection12.
  • Limonene(terpene from the lemon peel): Supports healthy digestion and works as an antioxidizing and anti-inflammatory agent13.

You can spray it in your bathroom after going number 2, your living room before having guests over, in your gym bag, or use it as part of an at-home spa day.

So, Eau de Throne® is an excellent choice for aromatherapy and essential oil lovers.

Additional tip: Aromatherapy is a natural stress reliever and a great choice for someone who’s stressed. After all, we want our loved ones to be happy and stress-free, right?

Stress not only affects your mental health but can also cause physical symptoms, including hair loss or thinning14.

Fortunately, Castor Oil can also support healthy hair.

2. Castor Oil Hair Growth Kit: Practical tool for hair and scalp care

The Queen of the Thrones® Castor Oil Hair Growth Kit nourishes, hydrates, and repairs hair deeply from your roots to tips, making it a great natural wellness gift

One of the major benefits of Castor Oil for hair growth17 is that it helps naturally balance the microbiome18-19-20 of the scalp, and may help reduce inflammation of hair follicles dandruff relief.

Castor Oil Hair Growth by Queen of the Thrones is the most recommended health solution for your hair and scalp

And that’s not it…wouldn’t it be great to enjoy an easy, relaxing ‘hot oil’ hair treatment with less mess and no heating required? The Hair Wrap does this for you by holding in your natural body heat!

The Hair Kit is great for those dealing with hormonal hair loss, including PCOS and thyroid disorders.

We’ve talked about Castor Oil for hair care, what about skincare, and what’s going on beneath?

You know, tense neck muscles, cellulite, and tender knots. Is there a simple way to support this? Yes! Your tried and true…

1. Castor Oil Fascia Massage Roller: Body & skincare tool for pain-relief

Queen of the Thrones Castor Oil Fascia Massage Roller Kit support smoothing out cellulite and lymph massage
Fascia Massage Rollers appear to be everywhere, from gyms to the shelves of your local big box store. The most common use of the Castor Oil and Fascia Massage Roller is to support smoothing out cellulite, lymph massage, and scar tissue breakdown.

Like Gua sha, a Queen of the Thrones® Castor Oil Fascia Massage Roller Kit can also be used for sore muscles and migraines. Bonus tip: you can enhance your experience by putting your Roller in the fridge or freezer.

Plus, by applying Castor Oil before using your Roller, due to its anti-inflammatory properties21-22, the Oil combined with the Roller…

  • naturally engages enhanced circulation
  • supports lymphatic drainage
  • releases tension and stress

In turn, hormone balance, fertility, and gut health are supported when the flow has been restored to your body. Amazing, agreed?

Now for the pièce de résistance…

The all-in-one tool: Castor Oil Pack for Liver

We saved the best one for last!

This BONUS natural wellness gift option is the most exciting gift as it is the one practice we can’t live without.

You see, the Castor Oil Pack for Liver has been used in self-care for centuries to support liver detox, lymphatic drainage23, colon cleansing24, hormonal balance, and gut health.

Castor Oil Pack for Liver by Queen of the Thrones is the ideal health tool for liver detox

It calms the body down like a weighted blanket. Hundreds of testimonials speak to how it’s a game-changer to feel better, sleep better, feel less stress25-26-27-28 and poop better29.

Plus, it’s a key foundational practice for all stages of life (except during pregnancy), as the liver is the hub of cleansing and detox in your body30, which we all need to truly thrive.

Are you curious to know how and why the Queen of the Thrones® Castor Oil Pack works? We have the answers for you in this blog post.

That’s it, that’s all on the top 5 tried and true gift ideas for natural health and wellness using the ancient practice of Castor Oil.

Are you a practitioner, health coach or wellness influencer? If you’re interested in recommending our easy-to-use tools and practically applying them in your health and wellness professional practice, in clinic, or online with the people you serve, you can join now!

Click here for references

1. Thompson, B., Gaitatzis, K., Janse de Jonge, X. et al. Manual lymphatic drainage treatment for lymphedema: a systematic review of the literature. J Cancer Surviv 15, 244–258 (2021).

2. Marwat SK, Rehman F, Khan EA, Baloch MS, Sadiq M, Ullah I, Javaria S, Shaheen S. Review – Ricinus cmmunis – Ethnomedicinal uses and pharmacological activities.Pak J Pharm Sci. 2017 Sep;30(5):1815-1827. PMID: 29084706

3. Rong-fang Hu, Xiao-ying Jiang, Yi-ming Zeng, Xiao-yang Chen, You-hua Zhang. Effects of earplugs and eye masks on nocturnal sleep, melatonin and cortisol in a simulated intensive care unit environment. Published online 2010 Apr 18. PMID: 20398302.

4. Khoddam H, Maddah SA, Rezvani Khorshidi S, Zaman Kamkar M, Modanloo M. The effects of earplugs and eye masks on sleep quality of patients admitted to coronary care units: A randomised clinical trial. J Sleep Res. 2022 Apr;31(2):e13473. doi: 10.1111/jsr.13473. Epub 2021 Sep 12. PMID: 34514653.

5, 26. Rolls ET et all. Representations of pleasant and painful touch in the human orbitofrontal and cingulate cortices. Cereb Cortex. 2003 Mar;13(3):308-17. PMID: 12571120.

6, 27. Francis S, Rolls ET, Bowtell R, McGlone F, O’Doherty J, Browning A, Clare S, Smith E. The representation of pleasant touch in the brain and its relationship with taste and olfactory areas. Neuroreport. 1999 Feb 25;10(3):453-9. PMID: 10208571.

7. Goto E, Shimazaki J, Monden Y, Takano Y, Yagi Y, Shimmura S, Tsubota K. Low-concentration homogenized castor oil eye drops for noninflamed obstructive meibomian gland dysfunction. Ophthalmology. 2002 Nov;109(11):2030-5. doi: 10.1016/s0161-6420(02)01262-9. PMID: 12414410.

8, 9, 22. Al-Mamun MA, Akter Z, Uddin MJ, Ferdaus KM, Hoque KM, Ferdousi Z, Reza MA. Characterization and evaluation of antibacterial and antiproliferative activities of crude protein extracts isolated from the seed of Ricinus communis in Bangladesh. BMC Complement Altern Med. 2016 Jul 12;16:211. doi: 10.1186/s12906-016-1185-y. PMID: 27405609; PMCID: PMC4942971.

10. Shi JL, Tang SY, Liu CB, Ye L, Yang PS, Zhang FM, He P, Liu ZH, Miao MM, Guo YD, Shen QP. Three new benzolactones from Lavandula angustifolia and their bioactivities. J Asian Nat Prod Res. 2017 Aug;19(8):766-773. doi: 10.1080/10286020.2016.1264394. Epub 2016 Dec 14. PMID: 27967214.

11. Aruoma OI, Spencer JP, Rossi R, Aeschbach R, Khan A, Mahmood N, Munoz A, Murcia A, Butler J, Halliwell B. An evaluation of the antioxidant and antiviral action of extracts of rosemary and Provençal herbs. Food Chem Toxicol. 1996 May;34(5):449-56. doi: 10.1016/0278-6915(96)00004-x. PMID: 8655093.

12. Chaieb K, Hajlaoui H, Zmantar T, Kahla-Nakbi AB, Rouabhia M, Mahdouani K, Bakhrouf A. The chemical composition and biological activity of clove essential oil, Eugenia caryophyllata (Syzigium aromaticum L. Myrtaceae): a short review. Phytother Res. 2007 Jun;21(6):501-6. doi: 10.1002/ptr.2124. PMID: 17380552.

13. Astani A, Schnitzler P. Antiviral activity of monoterpenes beta-pinene and limonene against herpes simplex virus in vitro. Iran J Microbiol. 2014 Jun;6(3):149-55. PMID: 25870747; PMCID: PMC4393490.

14. Thom E. Stress and the Hair Growth Cycle: Cortisol-Induced Hair Growth Disruption. J Drugs Dermatol. 2016 Aug 1;15(8):1001-4. PMID: 27538002.

15. Mascolo N1, Izzo AA, Autore G, Barbato F, Capasso F.Nitric oxide and castor oil-induced diarrhea.J Pharmacol Exp Ther. 1994 Jan;268(1):291-5. PMID: 8301570

17. Coonen. L.P “Herodotus on Biology”. The Scientific Monthly. Vol. 76. No. 2, 1953. Pp.63-70. JSTOR, www.jstor.org/stable/20629

18. Andrade IM1, Andrade KM2, Pisani MX1, Silva-Lovato CH1, de Souza RF1, Paranhos Hde F1.Trial of an experimental castor oil solution for cleaning dentures. Braz Dent J. 2014 Jan-Feb;25(1):43-7.

19. Badaró MM, Salles MM, Leite VMF, Arruda CNF, Oliveira VC, Nascimento CD, Souza RF, Paranhos HFO, Silva-Lovato CH. Clinical trial for evaluation of Ricinus communis and sodium hypochlorite as denture cleanser.J Appl Oral Sci. 2017 May-Jun; 25(3):324-334.

20. Salles MM, Badaró MM, Arruda CN, Leite VM, Silva CH, Watanabe E, Oliveira Vde C, Paranhos Hde F. Antimicrobial activity of complete denture cleanser solutions based on sodium hypochlorite and Ricinus communis – a randomized clinical study.J Appl Oral Sci. 2015 Nov-Dec; 23(6):637-42.

21. Vieira C et al. .Effect of ricinoleic acid in acute and subchronic experimental models of inflammation. Mediators Inflamm. 2000;9(5):223-8 PMID: 11200362

23. Moore JE Jr, Bertram CD. Lymphatic System Flows. Annu Rev Fluid Mech. 2018 Jan;50:459-482. doi: 10.1146/annurev-fluid-122316-045259. PMID: 29713107; PMCID: PMC5922450.

24, 29, 30. Holm T, Brøgger-Jensen MR, Johnson L, Kessel L.Glutathione preservation during storage of rat lenses in opti-sol-GS and castor oil. PLoS One. 2013 Nov 19;8(11):e79620. doi: 10.1371/journal.pone.0079620. eCollection 2013. PMID: 24260265

25. Walker SC1, Trotter PD2, Swaney WT2, Marshall A3, Mcglone FP4. C-tactile afferents: Cutaneous mediators of oxytocin release during affiliative tactile interactions? Neuropeptides. 2017 Aug;64:27-38. doi: 10.1016/j.npep.2017.01.001. Epub 2017 Jan 19. PMID: 28162847

28. Löken LS, Wessberg J, Morrison I, McGlone F, Olausson H. Coding of pleasant touch by unmyelinated afferents in hu-mans. Nat Neurosci. 2009 May;12(5):547-8. Epub 2009 Apr 12. PMID: 19363489.

Disclaimer

Disclaimer: Any opinions, advice, statements, services, offers, information or content expressed or made available by third parties, including information providers, are those of the respective authors or distributors. Neither Queen of the Thrones® nor any third-party provider of information guarantees the accuracy, completeness, or usefulness of any content. This communication does not create a doctor-patient relationship. Information provided does not replace the advice of your health care practitioner. If you happen to purchase anything we promote, in this or any of our communications, it’s likely Queen of the Thrones® will receive some kind of affiliate compensation. Still, we only promote content and products that we truly believe in and share with our friends, family and patients. If you ever have a concern with anything we share, please let us know at care@queenofthethrones.com. We want to make sure we are always serving Our Queendom at the highest level.

3 Ways Castor Oil Packs Can Help You Sleep Better

3 Ways Castor Oil Packs Can Help You Sleep Better

3 Ways to Improve your Sleep with Queen of the Thrones Castor Oil Packs

3 Ways Castor Oil Packs Can Help You Sleep Better

Written by: Annika Carroll Sleep Expert, CEO of Sleep Like a Boss
Medically reviewed by: Melanie Swackhammer. B.A.

Est. reading time: 12 minutes.

Are you struggling to find support for sleeping problems?

Does it take you forever to shut your eyes?

Do you wake up between 1 and 4 am with a racing mind and it takes you forever to fall back asleep? Keep reading because we’re going to explore the 3 ways Castor Oil Packs can support you and your sleep.

So, you’re exhausted and can’t keep up with your kids because you have nothing left at the end of the day, right?

Has your performance at work and your relationships started to suffer?

You’ve Googled “sleeping problems” and “sleeping solutions” and tried everything you could find to help you sleep.

All you want is to:

  • Fall asleep faster
  • Get a good night’s rest
  • Start your day full of energy
  • And have your kids get tired before you do 

My name is Annika Carroll, I’m the CEO of Sleep Like a Boss and a certified sleep & health coach helping women get their sleep and energy back.

I also have ample personal experience with burnout and sleep anxiety.

May I share my story?

I was a very successful Senior HR Manager in the corporate world for 15 years.

Sleep was my superpower. My colleagues and friends called me the energizer bunny.

When my son was born extremely prematurely, I experienced post-traumatic stress disorder (PTSD).

But I didn’t know that at the time.

I ignored all my symptoms, pretended to be strong, went back to work after a year, and gave it all I had.

I never really asked for help – because that was not anything I would do.

I all of a sudden got sick a lot with everlasting ear infections, bloating every night, and couldn’t eat anything anymore without digestive issues.

I kept going.

Until one morning when I just couldn’t anymore.

My husband had to take me to the doctor – burnout!

And with that, my sleep problems started.

I would go to bed at night, fall asleep and then lie awake between 1 and 4 am EVERY single night for months.

I started being afraid of going to bed. I was afraid of having to deal with another bad night and another dreadful day.

It took me 2 years, multiple doctors, 2 naturopaths and a functional practitioner.

And I can proudly say that today, I have my sleep & energy back!

That is how I came to help women struggling with sleep problems.

Because it doesn’t have to take that long.

Chronic sleep deprivation is a major problem in today’s world

Queen of the Thrones recommend to sleep well to properly recharge

And it is not talked about enough.

Working to exhaustion is still ingrained in a lot of us, agreed?

Throughout my journey and studies, the one thing I have learnt about sleep is…

The ability of the body to get a good night’s sleep depends on two things:

A rested mind and a healthy body.

 

And that is where I have found Castor Oil Packs to be a great addition to my personal and my clients’ toolbox.

So, let’s explore 3 ways Queen of the Thrones® Castor Oil Packs for Liver and Castor Oil Eye Compresses can be used to…

Because all these are foundational for a good night’s sleep. Makes sense, right?

1. Can Castor Oil Packs Calm Down your Nervous System?

Are you stressed to the max?

Falling asleep in a stressed state is impossible.

You see, our bodies need to feel safe to calm down and fall asleep.

If we are stressed, our body releases cortisol – a stress hormone also known as the “awake hormone”.

We need good amounts of cortisol to get going in the morning and have energy throughout the day.

However, cortisol signals the brain to suppress melatonin – the hormone that makes us feel sleepy.

So if our cortisol levels are too high at night, we might have sleeping problems like falling asleep.

And how can Castor Oil Packs help with this?

Well, the connection of the organic cotton sherpa to the skin of a Castor Oil Pack for Liver has a calming effect on your nervous system which promotes the production of your “feel good” hormones:

Dopamine and oxytocin.

Improve your health and support of Feel Good Neurotransmitters with Queen of the Thrones Castor Oil Packs
It’s like when someone gives you a hug or a cuddle.1-2 Sounds wonderful, agreed?

The release of oxytocin creates a feeling of trust and safety in the body and reduces stress.³

This lowers cortisol and allows melatonin to be released and that helps us fall asleep.

How about a Castor Oil Pack for your eyes?

I’m talking about a Castor Oil Eye Compress.

Research shows that wearing a Castor Oil Eye Compress naturally reduces anxiety14 and increases melatonin15-16-17 so you can fall asleep and stay asleep. Amazing, right?

2. Castor Oil Packs Reduce inflammation in your body

Inflammation is your body’s response to an invader such as bacteria or viruses, infections or injuries.

Think of a paper cut on your finger.

That’s an acute inflammation your body is trying to heal.

Symptoms like leaky gut, diarrhea, constipation, bloating, joint pain & fatigue can be symptoms of a so-called chronic inflammation.

But how does your body fight this inflammation? With cortisol!

Cortisol is not only a stress hormone, it’s also an anti-inflammatory.

So, whether you have a paper cut or leaky gut, your body uses cortisol to fight inflammation to help you heal.

In an acute case (the paper cut) this is great.

But, chronic low-grade inflammation can become one of the saboteurs of good sleep.

In this case, the body releases cortisol to fight inflammation during the day and night.

This suppresses the release of melatonin leading to sleep problems.

Fluctuations of the Rest and Alert Hormone by Queen of the Thrones

How do Castor Oil Packs help regulate inflammation?

Research shows that Castor Oil works as an anti-inflammatory when applied to the skin, because of the ricinoleic acid component4.

This way it can help lower inflammation5-6, which leads to less cortisol being released at the wrong times.

So, by applying Castor Oil Packs before you sleep you’re regulating inflammation by…

  1. Promoting lymphatic drainage12-13 with your Liver Pack & Eye Compress.
  2. Reducing stress7-8-9-10 that creates inflammation in your body.
  3. Supporting gentle liver detox11 with your Castor Oil Pack for Liver.

Sounds good, agreed?

3. How does my liver impact my sleep?

Another sleep saboteur can be an overburdened liver.

The liver’s job is to rid our body of toxins.

What kind of toxins?

  • Alcohol
  • Pesticides
  • Medication
  • Synthetic and used-up natural hormones
  • BPAs from plastics
  • Chemicals in body lotions and cleaning products
  • Food additives, and and and…

According to Traditional Chinese Medicine (TCM), our liver is most active between 1 and 3 am.

Are you waking up at this time on a regular basis?

Well, your liver might be in need of some love.

If the toxic load the liver needs to clear gets too high, the liver can become overtaxed.

Contributors can be excess hormones, especially estrogen and cortisol, and/or toxins released from a pathogen in your gut or food sensitivities.

When the liver needs support, it triggers your body to release cortisol.

And elevated cortisol levels at night cause – again – sleeping problems.

Castor Oil Packs can help your liver!

A Castor Oil Pack for Liver worn overnight can work wonders for sleep solutions.

This technique has been around since the late 19th century and is widely used in the naturopathic community.

First the action of ricinoleic acid penetrating the skin to support the liver in its efforts to get rid of toxins while you sleep!

Then, the combination of both the Liver Pack and Eye Compress naturally enhances nightly melatonin production for a deeper sleep.

And the application of the Castor Oil Packs weighted with Castor Oil help with anxiety relief and promotes calm.

So you can sleep better! Sounds good, right?

“But Annika, I am so tired, I don’t really want to try anything new and messy.”

I hear you. And I had similar concerns.

I discovered Castor Oil about two years ago.

I was intrigued and willing to try almost anything to get better sleep.

But when someone on social media ruined their couch by staining it with Castor Oil, I kind of lost my excitement.

This oil is so rich and sticky, that it can be really messy.

But I had read about it and after my osteopath recommended it for my c-section scar I started researching it.

It just seemed so much work to buy organic flannel, sit there with a towel wrapped over it – and get everything all messy.

And then I came across Queen of Thrones® Castor Oil Packs for Liver.

The easiest, fastest and cleanest way to do Castor Oil Packs.

Yes, they can still stain a little, so I wouldn’t sleep in my favorite nighties when I wear the pack.

I use my liver packs most nights and a lot of my clients use them too with great success.

Most of us have livers that can use a little bit of love.

And just that is sometimes enough to get better sleep.

So if you’re looking for a sleep solution tool that can help calm nervousness or anxiety and support your sleep, try a…

  1. Queen of Thrones® Castor Oil Pack on your liver.
  2. Plus a Queen of Thrones® Castor Oil Eye Compress on your eyes.

Here’s to a good night’s rest and to your kids getting tired before you do.

Are you a practitioner, health coach or wellness influencer? If you’re interested in recommending our easy-to-use tools and practically applying them in your health and wellness professional practice, in clinic, or online with the people you serve, you can join now!

Annika Carroll Bio

Annika Carroll is the CEO of Sleep Like a Boss, an international network of Sleep Coaches who help insomniacs who want to sleep but can’t.

Annika is a former HR Manager and a special needs mom, who has recovered from burnout and anxiety twice in the last 5 years. She was a Type A stress addict, who rode on adrenaline and cortisol for years ignoring her body’s signals like a pro. Today she helps ambitious women as a Sleep and Health Coach to get their energy & sleep back and avoid burnout.

Social links:

www.instagram.com/_annikacarroll/

Website:

www.sleeplikeaboss.com

Annika Carroll Queen of the Thrones affiliate
Click here for references

1 & 7. Walker SC, Trotter PD, Swaney WT, Marshall A, Mcglone FP. C-tactile afferents: Cutaneous mediators of oxytocin release during affiliative tactile interactions? Neuropeptides. 2017 Aug;64:27-38. doi: 10.1016/j.npep.2017.01.001. Epub 2017 Jan 19. PMID: 28162847.

2. Inga D. Neumann, Oxytocin: The Neuropeptide of Love Reveals Some of Its Secrets, Cell Metabolism, Volume 5, Issue 4, 2007, Pages 231-233, ISSN 1550-4131, https://doi.org/10.1016/j.cmet.2007.03.008.

3. Carter CS, Kenkel WM, MacLean EL, Wilson SR, Perkeybile AM, Yee JR, Ferris CF, Nazarloo HP, Porges SW, Davis JM, Connelly JJ, Kingsbury MA. Is Oxytocin “Nature’s Medicine”? Pharmacol Rev. 2020 Oct;72(4):829-861. doi: 10.1124/pr.120.019398. PMID: 32912963; PMCID: PMC7495339.

4 & 6. Vieira C, Evangelista S, Cirillo R, Lippi A, Maggi CA, Manzini S. Effect of ricinoleic acid in acute and subchronic experimental models of inflammation. Mediators Inflamm. 2000;9(5):223-8. doi: 10.1080/09629350020025737. PMID: 11200362; PMCID: PMC1781768.

5. Boddu SH, Alsaab H, Umar S, Bonam SP, Gupta H, Ahmed S. Anti-inflammatory effects of a novel ricinoleic acid poloxamer gel system for transdermal delivery. Int J Pharm. 2015 Feb 1;479(1):207-11. doi: 10.1016/j.ijpharm.2014.12.051. Epub 2014 Dec 24. PMID: 25542985.

8. Rolls ET et all. Representations of pleasant and painful touch in the human orbitofrontal and cingulate cortices. Cereb Cortex. 2003 Mar;13(3):308-17. PMID: 12571120

9. Francis S, Rolls ET, Bowtell R, McGlone F, O’Doherty J, Browning A, Clare S, Smith E. The representation of pleasant touch in the brain and its relationship with taste and olfactory areas. Neuroreport. 1999 Feb 25;10(3):453-9. PMID: 10208571

10. Löken LS, Wessberg J, Morrison I, McGlone F, Olausson H. Coding of pleasant touch by unmyelinated afferents in humans. Nat Neurosci. 2009 May;12(5):547-8. Epub 2009 Apr 12. PMID: 19363489.

11. Holm T, Brøgger-Jensen MR, Johnson L, Kessel L.Glutathione preservation during storage of rat lenses in opti-sol-GS and castor oil. PLoS One. 2013 Nov 19;8(11):e79620. doi: 10.1371/journal.pone.0079620. eCollection 2013. PMID: 24260265.

12. Holmes GM, Browning KN, Babic T, Fortna SR, Coleman FH, Travagli RA. Vagal afferent fibres determine the oxytocin-induced modulation of gastric tone. J Physiol. 2013 Jun 15;591(12):3081-100. doi: 10.1113/jphysiol.2013.253732. Epub 2013 Apr 15. PMID: 23587885; PMCID: PMC3832121.

13. Moore JE Jr, Bertram CD. Lymphatic System Flows. Annu Rev Fluid Mech. 2018 Jan;50:459-482. doi: 10.1146/annurev-fluid-122316-045259. PMID: 29713107; PMCID: PMC5922450.

14. Ricardo JW, Lipner SR. Utilizing a Sleep Mask to Reduce Patient Anxiety During Nail Surgery. Cutis. 2021 Jul;108(1):36.doi: 10.12788/cutis.0285. PMID: 34397356.

15. Miller MA, Renn BN, Chu F, Torrence N. Sleepless in the hospital: A systematic review of non-pharmacological sleep interventions. Gen Hosp Psychiatry. 2019 Jul-Aug;59:58-66. doi: 10.1016/j.genhosppsych.2019.05.006. Epub 2019 May 24. PMID: 31170567; PMCID: PMC6620136.

16. Rong-fang Hu, Xiao-ying Jiang, Yi-ming Zeng, Xiao-yang Chen, You-hua Zhang. Effects of earplugs and eye masks on nocturnal sleep, melatonin and cortisol in a simulated intensive care unit environment. Published online 2010 Apr 18. PMID: 20398302.

17. Khoddam H, Maddah SA, Rezvani Khorshidi S, Zaman Kamkar M, Modanloo M. The effects of earplugs and eye masks on sleep quality of patients admitted to coronary care units: A randomised clinical trial. J Sleep Res. 2022 Apr;31(2):e13473.doi: 10.1111/jsr.13473. Epub 2021 Sep 12. PMID: 34514653.

Disclaimer

Disclaimer: Any opinions, advice, statements, services, offers, information or content expressed or made available by third parties, including information providers, are those of the respective authors or distributors. Neither Queen of the Thrones® nor any third-party provider of information guarantees the accuracy, completeness, or usefulness of any content. This communication does not create a doctor-patient relationship. Information provided does not replace the advice of your health care practitioner. If you happen to purchase anything we promote, in this or any of our communications, it’s likely Queen of the Thrones® will receive some kind of affiliate compensation. Still, we only promote content and products that we truly believe in and share with our friends, family and patients. If you ever have a concern with anything we share, please let us know at care@queenofthethrones.com. We want to make sure we are always serving Our Queendom at the highest level.

Here’s why you should detox using Castor Oil Packs.

Here’s why you should detox using Castor Oil Packs.

What are the Benefits of Detoxing with Queen of the Thrones® Castor Oil Packs

Here’s why you should detox using Castor Oil Packs.

Written by: Brianna Salerno, Holistic Lifestyle Coach & Queen of the Thrones® Affiliate
Medically reviewed by: Melanie Swackhammer B.A.

Est. reading time: 9 minutes.

First thing’s first, let’s answer one question…

Are die-off symptoms during a cleanse or detox normal?

It’s possible, but doesn’t have to be normal. Are you wondering what I mean by that?

Well, if you have ever felt worse during a cleanse or detox, with symptoms like:

  • More than your normal constipation
  • Feeling even more exhausted with little to no energy to do the simplest things…

These are only two of the many common examples of die-off symptoms that can be experienced during a cleanse and detox.

And they aren’t exactly NORMAL. You see, you don’t need to experience die-off symptoms during a cleanse and detox to be successful, like some practitioners say.

I know, sometimes these symptoms make you doubt the effectiveness of a cleanse and detox that you may have started, agreed? I know it did for me.

And that’s why I’m here with you now so we can discuss die-off symptoms of cleanses and detoxes so you can avoid experiencing them.

Why does this matter? Well, you don’t want to feel so bad that you wished you never started a cleanse or a detox, am I right?

Even though you’ve been told it’s normal to feel worse before you feel better, it doesn’t have to be that way.

If this is or isn’t your first time hearing about die-off symptoms, either way, there’s hope.

And this is why you want to to keep reading this blog BEFORE you start your next cleanse or detox.

You see, knowledge is power when it comes to die-off symptoms of a cleanse and detox. Because, you don’t want them to prevent you from doing the best foundational health-promoting practice.

All you need is a ready-to-wear, easy, ancient health practice to support your cleanse and detox.

Did you know Castor Oil Packs can help alleviate your die-off symptoms and actually help enhance your detox? Would you love to know how?

Castor Oil Packs can support you during a candida cleanse.

May I share my story with you about how I found relief from my terrible die-off symptoms by trying out a Queen of the Thrones® Castor Oil Liver Pack for Liver

My name is Brianna Salerno, I’m a Holistic Health Coach and owner of Blessed Holistic Life who encourages regular parasite and candida cleanses for clients with gut inflammation to improve their gut health.

Personally, I have done multiple cleanses and detoxes just like you, and have often struggled through the die-off phase.

 

Unfortunately, sometimes detoxing may result in some pretty uncomfortably painful die-off symptoms. Have you been there before?

So, I understand your pain, my friend, because this was me too but thankfully, I finally found the relief I was needing when I had tried out the Queen of the Thrones® Castor Oil Pack, which helped me relieve my terrible die-off symptoms.

But, you might be wondering…

What are Die-off Symptoms of Parasite and Candida Cleanses?

The symptoms you may experience as I did before I found the Queen of the Thrones® Castor Oil Pack for Liver were:

  • Headaches
  • Bloating
  • Nausea
  • Constipation
  • Diarrhea
  • Fatigue
  • Gas
  • Sinus Problems
  • Skin rashes
  • Insomnia
  • Aches and Pain

 

Honestly, on my last parasite and candida cleanse I started to get desperate as I was gaining weight and was bloated 24/7. Something had to give. Luckily I was scrolling on Instagram when I saw a Queen of the Thrones® Castor Oil Pack for Liver with a caption saying “how to help bloat.”

So, I immediately ordered and prayed for relief.

It only took one night with my new Castor Oil Pack practice to see results and I was hooked! Amazing, agreed?

Improve sleep, bloat & constipation with Castor Oil Packs!

I bought the organic ready-to-wear, less-mess Queen of Thrones® Cleanse-While-You-Sleep Castor Oil Pack Bundle that comes with the Queen of Thrones® Castor Oil Pack.

The pack felt so soft against my skin because it’s made of organic flannel. The best part? It’s so easy to use – just two easy steps.

Step 1: I poured the oil on the cloth and then came step 2, which meant wrapping it around my stomach and went to sleep.

Not only did I sleep AMAZING, I woke up with no bloat and immediately went to the bathroom! I couldn’t believe it! I tried again and the same thing happened! I was HOOKED.

I felt lighter and had way more energy too! It felt like all the toxins I was releasing were finally leaving my body and helping my gut inflammation. Sounds simply wonderful, agreed?

How does a Castor Oil Pack for Liver work?

The body naturally cleanses and detoxes when in a relaxed state. Wearing a Castor Oil Pack topically over the liver or pelvic regions shifts the body into the relaxed parasympathetic state2-3-4 because we’re often living in a stressed state.

So, that’s why it’s hard for our bodies to detoxify.

Die-off symptoms are simply our body’s attempt during a detox of what needs to come out, but because of overwhelmed systems, it can’t do its job. Makes sense, right?

So, supporting healthy functions of cleansing and detoxification by shifting the body into a relaxed state supports the moving of the bowels5-6 and enhances liver detox and reduces gut inflammation.1

This helps our body to help get rid of the toxins released during a detox or cleanse. Promoting good energy, and relieving constipation5-6 and bloating.

Castor Oil Packs: The benefits beyond cleansing & detox

Queen of the Thrones® Castor Oil Packs helps:

  • Increase lymphatic circulation7
  • Reduce core inflammation1
  • Stress LESS and sleep better2-3-4
  • Relieve constipation & enhance digestion5-6
  • Balance your microbiome8-9-10-11

So, if you would love to experience an easy detoxing cleanse without dreaded die-off symptoms, simply adopt a cleanse and detox practice by wearing a Queen of the Thrones® Castor Oil Pack for Liver nightly and let your body easily reset itself. Yes, it really is that easy!

Brianna Salerno is a holistic lifestyle coach and clean beauty blogger. She has a holistic lifestyle blog where she shares the best clean non-toxic brands. She is passionate about helping others and is a huge advocate for detoxing.

To learn more about cleansing and detoxification, this is for you.

Are you a practitioner, health coach or wellness influencer? If you’re interested in…

  • Recommending our easy-to-use tools to the people you serve.
  • Practically applying them in your health and wellness professional practice in clinic or online.
  • Or becoming a Wholesale Partner

Contact us at: royalty@queenofthethrones.com

Click here for references

Disclaimer: Any opinions, advice, statements, services, offers, information or content expressed or made available by third parties, including information providers, are those of the respective authors or distributors. Neither Queen of the Thrones® nor any third-party provider of information guarantees the accuracy, completeness, or usefulness of any content. This communication does not create a doctor-patient relationship. Information provided does not replace the advice of your health care practitioner. If you happen to purchase anything we promote, in this or any of our communications, it’s likely Queen of the Thrones® will receive some kind of affiliate compensation. Still, we only promote content and products that we truly believe in and share with our friends, family and patients. If you ever have a concern with anything we share, please let us know at care@queenofthethrones.com. We want to make sure we are always serving Our Queendom at the highest level.

Improve Hormonal and Acne Breakouts with Castor Oil Packs.

Improve Hormonal and Acne Breakouts with Castor Oil Packs.

Improve Hormonal and Acne Breakouts with Queen of the Thrones Castor Oil Packs

Improve Hormonal and Acne Breakouts with Castor Oil Packs.

Guest Blog Post Written by: Halie Schoff, DC
Medically reviewed by: Victoria Williams R.H.N.

Est. reading time: 6 minutes.

How to support hormone and skin health with Castor Oil Packs

Have you been applying pimple creams containing hydroxy acids and/or benzoyl peroxide with no change in those painful and embarrassing pustules?

You see, it can take time to clear up acne, and with the help of Queen of the Thrones® Castor Oil Packs to support your hormone and skin health, we can speed up the process in a healthy way. Sounds wonderful, right?

Queen of the Thrones Castor Oil Pack support Hormone Balance for a Glowing Skin

One thing I noticed when working with my patients and clients who struggle with hormonal acne breakouts, is that when I improve their liver health and get their hormones in balance, their skin starts GLOWING!

Would you love to wake up each morning to wash your face & shower your body only to feel and see smooth, blemish-free skin looking back at you?

Are your hormones imbalanced and in need of liver support?

Let’s look at the following symptoms:

  • Acne (Inflamed pustules/comedones on face, back, chest, shoulders, buttocks)
  • Skin irritation/rashes
  • Bloating
  • Brain fog
  • Constipation
  • Feelings of anger (liver is associated with emotions like irritability and anger)
  • PMS (tender breasts, cramping, moodiness
  • Waking up between the hours of 1-3am

Is this you? If you experience any of these symptoms it could indicate that your liver needs some love.

In my practice I teach my patients that, when we are not able to remove toxins (due to the need of liver detoxification) from the body optimally we can push them out through the skin, therefore experiencing hormonal acne breakouts.

Recommendations for Hormonal Acne Breakouts

In my personal experience as a Chiropractic Doctor, if I may share, using the following AMAZING recommendations for acne-prone skin, that both myself AND my patients and clients have implemented have resulted in a profound improvement in our skin health:

Here are my favorite ways how:

1. Queen of the Thrones® Castor Oil Pack for Liver: if you do nothing else, Queen of the Thrones® Castor Oil Pack for Liver can be an amazing way to help support liver health. Castor Oil helps to reduce inflammation of hormonal acne breakouts, support gut health and support liver detoxification.

2. Add in liver supporting foods: My favorites are cruciferous veggies (broccoli. Cauliflower, arugula, cabbage), green tea, bone broth, dandelion root and leaf, leafy greens, carrots, beets, garlic and pasture-raised eggs.

3. Supporting detoxification pathways by making sure you are sweating a few times each week either through: Activity, a hot Epsom bath or sauna, implementing dry brushing, using a rebounder, acupuncture, muscle work/massage and Chiropractic care.

4. Reduce environmentally toxic exposures: artificial fragrance, artificial ingredients, plastics/BPA.

Remember that what we see on the outside, is a reminder of what needs to be supported on the inside and hormonal acne breakouts are a reminder of ways we can be loving our insides more.

So, if you love the look and feel of soft, smooth, pain-free, acne-free skin, start with your Queen of the Thrones® Castor Oil Pack for Liver Begin your journey of smooth blemish-free skin by supporting liver cleansing, hormone balancing, absorbing nourishing food and supplements better, reduction of bloating, and best of all no more hormonal acne breakouts!

Dr. Halie Schoff Bio

Dr. Halie Schoff is a licensed and practicing Functional Chiropractor, Integrative Health Practitioner and Podcaster.

She is a former collegiate athlete who has a passion for teaching people how to bridge the gap between fitness and holistic health. With a focus on women’s hormones and gut health, Dr. Halie has helped hundreds of people all over the world regain their health through lifestyle, optimal diet, movement and functional practices.

 

Dr. Halie is wonderfully outspoken about informed consent around birth control and aims to help those that she works with understand the root cause of their hormone imbalances.

Her main goal is to help you be the alpha of your health by understanding what being optimally healthy means for YOU.

Social links:

drhalieschoff

alpha.chiro.health.wellness

Website:

www.drhalieschoff.com

To learn more about how Castor Oil Packs work and why you need the compress with the oil to truly start waking up like new, read here.

Are you a practitioner, health coach or wellness influencer? If you’re interested in recommending our easy-to-use tools and practically applying them in your health and wellness professional practice, in clinic, or online with the people you serve, you can join now!

Disclaimer

Disclaimer: Any opinions, advice, statements, services, offers, information or content expressed or made available by third parties, including information providers, are those of the respective authors or distributors. Neither Queen of the Thrones® nor any third-party provider of information guarantees the accuracy, completeness, or usefulness of any content. This communication does not create a doctor-patient relationship. Information provided does not replace the advice of your health care practitioner. If you happen to purchase anything we promote, in this or any of our communications, it’s likely Queen of the Thrones® will receive some kind of affiliate compensation. Still, we only promote content and products that we truly believe in and share with our friends, family and patients. If you ever have a concern with anything we share, please let us know at care@queenofthethrones.com. We want to make sure we are always serving Our Queendom at the highest level.

Seed Cycle with Castor Oil Packs for Natural Hormone Balance.

Seed Cycle with Castor Oil Packs for Natural Hormone Balance.

Seed Cycle with Queen of the Thornes Castor Oil Packs for Natural Hormone Balance

Seed Cycle with Castor Oil Packs for Natural Hormone Balance.

Written by: Marisol Teijeiro N.D. (inactive) & Melanie Swackhammer B.A.
Medically reviewed by: Victoria Williams R.H.N.

Est. reading time: 8 minutes.

So you may think you know what it feels like to experience hormone imbalance because of your irregular period, cravings and mood swings, right? You’re in the right place because those aren’t the only symptoms that indicate hormone problems.

Queen of the Thrones Castor Oil Packs is the Best Alternative for Hormonal Problems

You see, it goes way beyond that with gut health issues, bloating and a myriad of other symptoms that don’t seem to be related to your hormone imbalance. But, they are all related and sadly, they have the power to disrupt the way your whole body functions.

The seed cycling protocol for hormone imbalance, which is the rotation of seeds during phases of the menstrual cycle, is a method some practitioners, like yourself utilize as a way to help balance hormones.

You’re probably thinking, where’s the evidence? Is it all clinical practice and anecdotal research? How exactly does it work? And is it the most efficient option for improving hormonal imbalance?

Let’s take a deeper look…

Is the seed cycling protocol the most effective method?

Even though the ingredients used in this protocol have nutritional, phytochemical and hormone-balancing merit, research in all aspects of natural hormonal balance is truly in its infancy.

Much is still needed to be uncovered, and one finds the discrepancy between studies, making it difficult to get the facts regarding the efficacy of the ingredients and the total benefit of this protocol.

As an example, flax seeds, in a 1999 study, were considered, due to their lignan content, to enhance the excretion of healthy estrogen metabolites, suggesting that a dose-dependent relationship of flax seeds, up to 10 grams per day, over a 3-7 week period, potentially reduced breast cancer risk.1

10 years later, in a 2010 study, the results weren’t mimicked. Daily intake of flax seeds in the study, as high as 15g/day, by the end of a 12 week period, demonstrated an increase in urinary excretion of the healthy metabolite.2 The opposite of the initial study, concluding more research is needed to get the answer.

It’s common in Integrative and Functional Medical Practitioners’ health practices to use urinary hormone metabolites, like those used in these studies to understand the changes and hormonal fluxes experienced in hormone metabolites with treatments.

And, as always, research is ongoing.

Practitioners should prescribe the single seed cycling protocol and Queen of the Thrones Castor Oil Packs for hormone imbalance

Is seed cycling an effective method to support hormone imbalance?

Queen of the Thrones® Castor Oil Packs improve Gut health and Absorption

While ingesting seeds like flax, pumpkin, sesame and sunflower are great sources of fiber, improving gut health, consuming too much can lead to an inflamed gut lining and other unwanted gut health issues. .3

You see, you don’t need to be ‘overfeeding’ yourself the same foods over and over again each day, this often is just a recipe for gut inflammation and leaky gut.

In seed cycling therapy, the healthy fats present in the seeds are thought to play a role in supporting hormonal levels. One study done on lactating cows demonstrated that feed high in Omega-6 impacted and nourished the endometrial lining by stimulating the prostaglandin E2 receptor (PGE2), an anti-inflammatory immune system messenger.4

This is similar to the effect of Castor Oil Packs done on the pelvic region. .

Please be reminded that what happens in a cow with 2 stomachs that is lactating and eating a purely vegetarian diet is likely very different from what occurs in your human body. Makes sense, agreed?

But at the end of the day, eating seeds, like flax, pumkin, sesame and sunflower, may offer many other benefits beyond hormonal balancing effects even just being a source of fiber and can support gut health.

At the very least, improving the frequency of bowel movements that we know optimizes gut health and indirectly has benefits on hormonal balance.

I don’t know about you, but I’m good with trying natural foods (trying to make my food my medicine) even if it’s not understood how and why it works – but like anything keeping things in balance and not overdoing it is key.

Could there be an easier way to support natural hormone balancing? Well, let me ask you this, have you ever considered…

Castor Oil Packs for hormone regulation

Queen of the Thrones®️ Castor Oil Packs can be used by practitioners as a “Single” Seed Cycling protocol alternative to the traditional seed cycling protocol.

The Castor Oil Packs for this practice can be found in your Hormone Balance & Detox Kit.

Castor Oil Packs, when worn daily on different parts of your body (over the liver, over your pelvic region, over your thyroid) on different weeks of your cycle, can be a beneficial alternative to orally consuming seeds. 

Queen of the Thrones Castor Oil Pack are the best remedy for Hormone Imbalance

This topical application regulates gut irritation, calming the body and brings your hormones back to a state of balance.

Because we know that hormonal balance must be supported in order to prevent disease, the practice of “Single” Seed Cycling for hormone imbalance makes the use of Queen of the Thrones®️ Castor Oil Packs a true foundational treatment in regular health practice.

To deepen your knowledge, here are a few blogs you’ll want to read as well:

  1. Why does the Moon Makes your Hormones go Crazy?
  2. Why is compliance so low for the traditional seed cycling protocol?
  3. Can you seed cycle with oils instead of eating seeds?
  4. How you can “Single” Seed Cycle with Castor Oil Packs (without eating seeds).

 Are you a practitioner, health coach or wellness influencer? If you’re interested in recommending our easy-to-use tools and practically applying them in your health and wellness professional practice, in clinic, or online with the people you serve, you can join now!

Click here for references

1. Haggans CJ, Hutchins AM, Olson BA, Thomas W, Martini MC, Slavin JL. Effect of flaxseed consumption on urinary estrogen metabolites in postmenopausal women. Nutr Cancer. 1999;33(2):188-95. doi: 10.1207/S15327914NC330211. PMID: 10368815.

2. Sturgeon SR, Volpe SL, Puleo E, Bertone-Johnson ER, Heersink J, Sabelawski S, Wahala K, Bigelow C, Kurzer MS. Effect of flaxseed consumption on urinary levels of estrogen metabolites in postmenopausal women. Nutr Cancer. 2010;62(2):175-80. doi: 10.1080/01635580903305342. PMID: 20099191.

3. Strowig T, Henao-Mejia J, Elinav E, Flavell R. Inflammasomes in health and disease. Nature. 2012 Jan 18;481(7381):278-86. doi: 10.1038/nature10759. PMID: 22258606.

4. Dirandeh E, Towhidi A, Pirsaraei ZA, Saberifar T, Akhlaghi A, Roodbari AR. The endometrial expression of prostaglandin cascade components in lactating dairy cows fed different polyunsaturated fatty acids. Theriogenology. 2015 Jan 15;83(2):206-12. doi: 10.1016/j.theriogenology.2014.09.011. Epub 2014 Sep 19. PMID: 25312818.

Disclaimer

Disclaimer: Any opinions, advice, statements, services, offers, information or content expressed or made available by third parties, including information providers, are those of the respective authors or distributors. Neither Queen of the Thrones® nor any third-party provider of information guarantees the accuracy, completeness, or usefulness of any content. This communication does not create a doctor-patient relationship. Information provided does not replace the advice of your health care practitioner. If you happen to purchase anything we promote, in this or any of our communications, it’s likely Queen of the Thrones® will receive some kind of affiliate compensation. Still, we only promote content and products that we truly believe in and share with our friends, family and patients. If you ever have a concern with anything we share, please let us know at care@queenofthethrones.com. We want to make sure we are always serving Our Queendom at the highest level.