How your menstrual cycle is connected to the moon cycles

How your menstrual cycle is connected to the moon cycles

Gluten and dairy sensibilities by Queen of the Thrones

How your menstrual cycle is connected to the moon cycles

Written by: Melanie Swackhammer B.A.
Medically reviewed by: Marisol Teijeiro N.D. (inactive) and Victoria Williams R.H.N.

Est. reading time: 9 minutes.

Have you ever wondered or have your patients asked you “does my menstrual cycle coincide with the cycle of the moon?”

How hormonally balanced you are may be determined by how well you are in sync with the moon.

Do you feel out of sync?

You’re in the right place because we’re going to uncover the moon’s impact on your hormones and how you can support natural hormone balancing by “Single” Seed Cycling with the moon cycle and Castor Oil Packs. Are you

Queen of the Thrones moon phases and womens hormones

We could call the moon the hormonal monthly master and our menstrual cycle is the proof.

What do I mean by that?

Are you menstruating on the new or full moon? Or in between?

Or maybe you’re a woman having been on an outside source of hormones, like the birth control pill, the morning after pill, hormone replacement therapy (HRT), as well as some antidepressants and anti-anxieties, which can have an effect on your hormones.

Let’s discover how your menstrual cycle is connected to nature and the moon cycles, showing how you can use a hormone balancing method called the seed cycling protocol to support your hormone balance…

…and the alternative “Single” Seed Cycling with Queen of the Thrones® Castor Oil Packs for those with a sensitive gut and distinguished palate would prefer. Exciting, agreed?

So, to begin, the moon exists in a rhythm of cycles known as moon phases, which are connected to your hormonal clock1.

You see, using seed cycling or the alternative “Single” Seed Cycling protocol, for those with sensitive guts and distinguished palates for hormonal balance, you can support your period along with the moon’s timing. Sounds amazing, agreed?

“But how can this be done naturally?”

So how does the moon play a role in hormone imbalance and menstrual cycle regulation?

Let’s take a closer look at the moon’s role in your period’s cycle regulation.

You may have heard, in holistic, spiritual Shaman circles, the moon has been attributed to two-period cycle patterns. Women may or may not fall into an exact representation of this, but many do.

Queen of the Thrones aging with your hormones and the moon

Those that do not fall into this are typically because they’re consuming outside sources of hormone therapy, like the birth control pill, the morning after pill, HRT, and some anti-anxiety and antidepressants, that take over the natural rhythms.

This can, in some cases, severely hormonally unbalance and create an out-of-sync reality with many natural rhythms.

Pattern 1: New Moon Menstrual Period or White Moon Cycling Mothers

In Shaman circles, she represents the ‘fertile female’, who ideally ovulates at the full moon and bleeds on the new moon.

These women are the procreators and mothers of society. One of their largest desires is to bring children into the world so they can nurture and guide them. Everything in their lives is focused on this child-rearing goal.

Queen of the Thrones new moon whit menstruation cycle

These New Moon Menstrual Period or White Moon Mothers are often in their prime years of reproduction and their cycles are synced with the moon. Some infertility holistic specialists use this wisdom, and the seed cycling protocol, (which will discuss in more depth), to regulate women’s cycles according to this new moon menstruation cycle if the couple is trying to conceive.

Just because you don’t cycle to the new moon menstruation, doesn’t mean you can’t have kids. This is simply a generalization taken from clinical practice, but everyone is unique and again, there are typically no steadfast rules, just pattern observations.

When couples work at hormone cycling using the Queen of the Thrones® Castor Oil Pack for Liver Kit, this practice helps both partners cycle together, as men can also cycle with the moon2, using the “Single” Seed Cycling method with Castor Oil Pack for Liver Kit.

These women often self-actualize, career-wise, much later in life, since their first stage of actualization is their role as a mother. This makes them excellent entrepreneurs after child-rearing years when the kids have flown the coop.

They are experts at multitasking, and managing many things at once, a skill they curated during their child-rearing phase of life. Makes sense, agreed?

Family memeber wearing a Queen of the Thrones castor oil liver packs

Pattern 2: Full Moon Menstrual Period – Red Moon Medicine Woman

The Full Moon Menstruation or Red Moon Medicine Woman, in Shaman circles, is the second-period cycle pattern and is the sage medicine woman who ovulates at the new moon and bleeds on the full moon.

These women are usually the teachers, medicine women, artists, healers or doctors, who spread their vast knowledge to their communities.

The Red Moon Medicine Woman has often chosen to not want children, early on. Not the case for all, as many go on to have healthy births. But for the majority…

“I didn’t want babies,” said Oprah Winfrey when interviewed. “I knew I was not going to be a person that ever regretted not having them because I feel like I am a mother to the world’s children.”

This isn’t to say the Red Moon Medicine Woman will never want children of her own or that the White Moon Mother is having an excess amount of children.

You see, both are simply anecdotal and traditional patterns that can be used by integrative and functional medicine practitioners like chiropractors, naturopathic doctors, nutritionists and health coaches to better understand nature’s role in hormone balance. That makes sense, right?

Queen of the Thrones white moon red medicine menstruation

Seed cycling and the moon

They are interesting concepts, yes, offering deeper insight into hormone balancing, becoming an additional tool in the practitioner’s toolbox. Any help from nature, as long as it doesn’t cause any harm, is a tool we’re always willing to use and learn from. Would you agree?

It’s another tool used by integrative and functional medicine practitioners.

Based on mother nature’s genius, seed cycling has been used in correlation with moon cycling, but, in itself, this protocol that includes ingesting different kinds of seeds on different weeks of your cycle, is great in theory but not so much in practice as it can be problematic for the majority of people, especially patients.

And we must recognize that no matter how “healthy” a substance is that you take in, if too high a dose and repetitively, it can become toxic, making food no longer a medicine but a poison.3

So, in order to avoid the repetitive practice of eating the same foods and developing gut inflammation, the Queen of the Thrones®️ Castor Oil Pack “Single” Seed Cycling practice allows you to seed cycle for hormone balance support without eating seeds. Interesting, right?

Would you love to know how you can hormonally cycle with the moon using the “Single” Seed Cycling Protocol?

Can the solar eclipse affect hormones?

The moon’s influence on human behavior and physiology has long been a topic of speculation. From the impact of full moons on moods to lunar cycles affecting menstrual patterns, the connection is undeniable. 

However, what about the often-overlooked solar eclipse? Could it also sway our hormonal balance?

With the eagerly awaited solar eclipse of 2024 on the horizon, it’s worth delving into the potential relationship between this celestial event and our body’s hormone levels.

What exactly is a solar eclipse?

What is an eclipse by Queen of the Thrones

A solar eclipse occurs when the moon passes between the Earth and the sun, temporarily obscuring the sun’s light—a spectacle that has captivated civilizations throughout history.

But does this cosmic display have tangible effects on our bodies, particularly our hormones? While scientific research linking solar eclipses to hormonal changes is limited, there is potential for a connection.

One intriguing aspect is the influence of solar eclipses on melatonin production. Melatonin, known as the “sleep hormone,” regulates our sleep-wake cycles and plays a vital role in maintaining our body’s circadian rhythm. Some speculate that the sudden darkness during a solar eclipse could disrupt melatonin levels, potentially leading to temporary sleep disturbances or mood alterations.

Can the solar eclipse affect the menstrual cycle?

Now, what about the menstrual cycle? Can a solar eclipse impact it? While direct scientific evidence is lacking, some individuals claim to notice changes in their menstrual patterns coinciding with celestial events. 

Stress, diet, exercise, and overall health all play significant roles in hormonal balance, often overshadowing any potential effects of celestial events like solar eclipses.

While the solar eclipse of 2024 promises to be a mesmerizing spectacle, its impact on our hormones remains largely speculative.

Golden Turmeric Elixir for Hormonal Harmony

This Golden Turmeric Elixir is not only a tribute to the sun’s energy during celestial events like solar eclipses, but also a potent drink for supporting inflammation and hormonal balance. Its warm, grounding properties make it an ideal companion for meditation or reflection on the connection between our bodies and the cosmos.

Queen of the Thrones turmeric elixir for hormonal harmony

Ingredients:

  • 2 cups of coconut milk (from a can)
  • 1 tablespoon of turmeric powder
  • 1/2 teaspoon of cinnamon
  • 1/4 teaspoon of ginger powder
  • A pinch of black pepper (to enhance turmeric absorption)
  • 1 tablespoon of honey or maple syrup (adjust according to taste)
  • 1 teaspoon of virgin coconut oil (for healthy fats and to aid absorption)

Instructions:

  • Warm the Milk: Begin by gently warming the coconut milk in a saucepan over low heat. Avoid boiling to preserve the nutrients in the milk and spices.
  • Mix the Spices: In a small bowl, combine the turmeric, cinnamon, ginger powder, and black pepper. Mix these dry ingredients until evenly blended.
  • Combine: Once the milk is warm, whisk in the mixed spices, ensuring there are no lumps. Keep the heat low and stir gently to infuse the milk with the spices.
  • Add Sweetness and Fat: Remove the saucepan from the heat. Stir in the honey (or maple syrup) and coconut oil, mixing well until both are fully dissolved.
  • Serve Warm: Pour the golden turmeric elixir into your favorite mug. If desired, give it a final stir to create a frothy top.
  • Enjoy: Sip slowly and mindfully, envisioning the drink’s solar energy nourishing and balancing your body’s hormonal system.

Would you love to know how you can hormonally cycle with the moon using the “Single” Seed Cycling Protocol?

Are you a practitioner, health coach or wellness influencer? If you’re interested in recommending our easy-to-use tools and practically applying them in your health and wellness professional practice in clinic or online with the people you serve or become a wholesale partner, contact us at: royalty@queenofthethrones.com

If you loved this blog, you’ll also love…

  1. Does the Moon Make your Hormones go Crazy?
  2. Two Science-based Reasons why not to Prescribe Seed Cycling
Click here for references

1. Zimecki M. The lunar cycle: effects on human and animal behavior and physiology. Postepy Hig Med Dosw (Online). 2006;60:1-7. PMID: 16407788.

2. Dergaa I, Romdhani M, Fessi MS, Ben Saad H, Varma A, Ben Salem A, Gadhavi B, Chaabane M, Souissi N, Hammouda O. Does lunar cycle affect biological parameters in young healthy men? Chronobiol Int. 2021 Jun;38(6):933-940. doi: 10.1080/07420528.2021.1897609. Epub 2021 Mar 28. PMID: 33779457.

3. Ostrowska L, Wasiluk D, Lieners CFJ, Gałęcka M, Bartnicka A, Tveiten D. Igg Food Antibody Guided Elimination-Rotation Diet Was More Effective than FODMAP Diet and Control Diet in the Treatment of Women with Mixed IBS-Results from an Open Label Study. J Clin Med. 2021 Sep 23;10(19):4317. doi: 10.3390/jcm10194317. PMID: 34640335; PMCID: PMC8509634.

Disclaimer

Disclaimer: Any opinions, advice, statements, services, offers, information or content expressed or made available by third parties, including information providers, are those of the respective authors or distributors. Neither Queen of the Thrones® nor any third-party provider of information guarantees the accuracy, completeness, or usefulness of any content. This communication does not create a doctor-patient relationship. Information provided does not replace the advice of your health care practitioner. If you happen to purchase anything we promote, in this or any of our communications, it’s likely Queen of the Thrones® will receive some kind of affiliate compensation. Still, we only promote content and products that we truly believe in and share with our friends, family and patients. If you ever have a concern with anything we share, please let us know at care@queenofthethrones.com. We want to make sure we are always serving Our Queendom at the highest level.

Can I use Castor Oil during pregnancy?

Can I use Castor Oil during pregnancy?

Can I use Castor Oil during pregnancy by Queen of the Thrones

Can I use Castor Oil during pregnancy?

Written by: Heather Tanti R.P.N (non-practicing)

Medically reviewed by: Victoria Williams R.H.N.

Est. reading time: 15 minutes

Within a mother’s heart lies hidden stories of incredible strength, shared in the lullabies sung to nurture the hopes, dreams, and the tiny life growing inside. 

Pregnancy is a canvas on which life flourishes, a journey marked with unfading symbols of love and sacrifice. However, behind the soft glow and beauty of motherhood lies the unspoken toll it takes on a woman’s body. Can you relate?

On the hunt for relief and support, mothers-to-be turn to remedies like Castor Oil, seeking solace from the stretch marks, tiredness, and the telltale signs of this beautiful journey etched upon their skin.

 But with this come questions of uncertainty… 

 Is it safe?… How can it be used? … 

 With so much conflicting information, where do you begin? This blog will aim to answer those pressing questions, finding ways for you to find comfort in Mother Nature’s nourishing touch.

Can I drink Castor Oil while pregnant?

queen of the thrones risks of drinking castor oil during pregnancy

In the whirlwind of advice and home remedies, the idea of drinking Castor Oil in late-stage pregnancy is sure to come up in conversation. It’s a question that’s likely to cross the minds of many expectant mothers searching for relief, as it’s thought to be a quick way to induce labor… 

We get it, those last few weeks of pregnancy can feel like an eternity, right? And you might be tempted to try anything to kickstart labor… But, before you reach for that bottle of Castor Oil, let’s talk about the potential dangers.

Why drinking Castor Oil can be risky?

You’ve probably heard the rumors- some people swear by drinking Castor Oil to induce labor. The idea is that it works by irritating your bowels that causes contractions of the intestines and uterus.

But here’s the thing: It’s risky business.

Drinking Castor Oil during pregnancy puts you and your baby at risk, and it should ONLY be done under the supervision of your doctor or midwife.

Even if it’s taken in late-stage pregnancy as a support to induce labor, it can cause  stomach cramps, and a one-way ticket to diarrhea town.

Not exactly the glamorous entrance into labor you had in mind, right?

Castor Oil during pregnancy may cause preterm labor

While there are many natural remedies available, it’s important to be aware of any potential risks associated with them. Castor Oil is a natural product that has been used for centuries for various purposes, including inducing labor1 Castor Oil is known to stimulate the bowels and cause contractions in the intestines. Once released in the intestine, it binds to receptors in the smooth muscle cells of the intestinal walls, causing them to contract and move waste through the colon2.
Queen of the Thrones Castor oil and preterm labour

This is why Castor Oil is often used as a natural laxative, and when used during pregnancy may lead to uterine contractions, increasing the risk of premature labor and delivery, which can be dangerous for both mother and baby.

It is always best to consult with your healthcare provider before using any natural remedies during pregnancy.

Castor Oil’s star ingredient: Ricinoleic acid

Castor Oil’s magic comes from ricinoleic acid, a unique fatty acid that is not found in many other vegetable oils. It has been found to have anti-inflammatory3, analgesic, and antibacterial4 properties.  This makes it a popular choice for a variety of uses, from promoting hair growth to relieving constipation. When applied topically, it can help hydrate and moisturize dry skin, and may even help the appearance of fine lines and wrinkles!  With its many benefits and versatile uses, it’s no wonder Castor Oil has been a staple in natural medicine for centuries, agreed?
Queen of the Thrones ricinoleic acid in Castor Oil

However, to be on the safe side, since it’s unclear whether the topical use of Castor Oil could promote uterine contractions, it should be avoided during pregnancy altogether.

Can a Castor Oil Pack be worn during pregnancy?

Castor Oil Packs are a wonderful approach to natural self-care, and are ideal for supporting gentle liver detox, lymphatic drainage, balanced inflammation and deeper sleep (just to name a few!).

However, whether you’re a long time Castor Oil Pack user or you’re new to this wonderful self-care practice, you will have to put your beloved Castor Oil Pack aside for the duration of your pregnancy.

Why is this? Well, because Castor Oil is widely used by midwives to stimulate labor when consumed orally5, it is unclear if topical application has the same effect. To err on the side of caution, it is best to avoid Castor Oil Packs during pregnancy to limit any potential risks to you or your baby.

Queen of the Thrones risks of drinking Castor oil while pregnant

How to use Castor Oil Packs postpartum

Congratulations, Momma! You made it to the postpartum period, which is a testament to the strength and resilience of your body after 9 months of nurturing new life. It’s natural to feel a bit lost in this new chapter, especially when it comes to postpartum care.

Are you wondering how or where to get started with Castor Oil Packs now that your pregnancy is over? You’re not alone, and you’re in the right place!

Queen of the Thrones Castor Oil for postpartum

Postpartum is a crucial time for new mothers, and it’s important to prioritize self-care during this period

A Castor Oil Pack worn on the pelvic area is a natural way to support your body’s recovery process, and bring you some much-deserved comfort!

Wearing a pelvic Castor Oil Pack may help your organs reset by supporting inflammation balance6 and circulation via nitric oxide promotion7. They’re also great for relaxation and stress-relief (every new momma’s dream!)

The Queen of the Thrones® Pelvis & Hips Castor Oil Pack is like a comforting warm hug for your pelvic area that deeply deserves some tender loving care.

As always, make sure to check with your healthcare provider before trying any new postpartum care routines.

Click the button below to download your FREE infographic: Castor Oil Packs Postpartum.

Don’t forget to download your Postpartum Guide on Castor Oil Packs!

Conclusion

Thanks for having this heart-to-heart chat with us about navigating Castor Oil during pregnancy. While a supportive practice to enjoy daily, it’s important to remember to put your beloved Castor Oil Packs and Castor Oil aside for the duration of your pregnancy. 

Thankfully, you can begin to look forward to creating a postpartum self-care routine that is natural and safe once your baby arrives with Queen of the Thrones® Castor Oil Packs.

Don’t forget to download your Postpartum Guide on Castor Oil Packs!

Don’t forget to download your Postpartum Guide on Castor Oil Packs!

Wishing you warmth and wellness during this special time.

Disclaimer: Queen of the Thrones® Castor Oil is for topical use only. Always talk to your doctor before starting any new practice. Do not use Queen of the Thrones® Castor Oil during pregnancy or on open wounds. This is not intended to treat, cure, prevent, or diagnose any disease. This is not medical advice. This is for educational purposes only. Results vary.

Click here for references
  1. Kozhimannil KB, Johnson PJ, Attanasio LB, Gjerdingen DK, McGovern PM. Use of nonmedical methods of labor induction and pain management among U.S. women. Birth. 2013;40(4):227–236. doi:10.1111/birt.12064 PMID: 24344703 

  2. Sorin Tunaru,a Till F. Althoff,a Rolf M. Nüsing,b Martin Diener,c and Stefan Offermannsa,d,1 Castor oil induces laxation and uterus contraction via ricinoleic acid activating prostaglandin EP3 receptors. Proc Natl Acad Sci U S A. 2012 Jun 5; 109(23): 9179–9184. Published online 2012 May 21. doi: 10.1073/pnas.1201627109 PMID: 22615395

  3. Vieira C et al. .Effect of ricinoleic acid in acute and subchronic experimental models of inflammation. Mediators Inflamm. 2000;9(5):223-8 PMID: 11200362 

  4. Al-Mamun MA, Akter Z, Uddin MJ, Ferdaus KM, Hoque KM, Ferdousi Z, Reza MA. Characterization and evaluation of antibacterial and antiproliferative activities of crude protein extracts isolated from the seed of Ricinus communis in Bangladesh. BMC Complement Altern Med. 2016 Jul 12;16:211. doi: 10.1186/s12906-016-1185-y. PMID: 27405609; PMCID: PMC4942971. 

  5. Moradi M, Niazi A, Mazloumi E, Lopez V. Effect of Castor Oil on Cervical Ripening and Labor Induction: a systematic review and meta-analysis. J Pharmacopuncture. 2022 Jun 30;25(2):71-78. doi: 10.3831/KPI.2022.25.2.71. PMID: 35837141; PMCID: PMC9240406.

  6. Vieira C et al. .Effect of ricinoleic acid in acute and subchronic experimental models of inflammation. Mediators Inflamm. 2000;9(5):223-8 PMID: 11200362 

  7. Mascolo N1, Izzo AA, Autore G, Barbato F, Capasso F.Nitric oxide and castor oil-induced diarrhea.J Pharmacol Exp Ther. 1994 Jan;268(1):291-5. PMID: 8301570
Can Castor Oil be used as a natural way to induce labor?

Can Castor Oil be used as a natural way to induce labor?

Can Castor Oil be used as a natural way to induce labor by Queen of the Thrones

Can Castor Oil be used as a natural way to induce labor?

Written by: Heather Tanti R.P.N (non-practicing)

Medically reviewed by: Victoria Williams R.H.N.

Est. reading time: 7 minutes

Pregnancy- it’s a magical journey filled with anticipation, excitement, and a whole lot of exhaustion, right?

We all know that bringing new life into the world is a beautiful, awe-inspiring experience. But let’s be real for a moment; it’s not all glowing skin and baby kicks, it’s also sleepless nights, swollen feet, and an ever-increasing sense of impatience as the due date approaches.

Can you relate?

So, here you are, rounding the bend towards your due date, and you’re feeling the weight of that impending moment. Your little one is cozy in there, snug as a bug, but you’re ready to meet them, because every passing day feels like a lifetime, agreed?

You’ve probably heard of Castor Oil being used to jumpstart labor– something midwives and women have used for centuries to nudge Mother Nature along, but maybe you’re wondering how exactly Castor Oil can support labor, and whether it’s safe?

In this blog we will go through how Castor Oil can be used to support labor induction, as well as explore how the midwives used this ancient practice with their patients.

Let’s get started!

Castor Oil for giving birth

Did you know that Castor Oil was the most common herbal preparation used by nurse-midwives in clinical practice?1

It has been used for centuries due to its various medicinal properties. It is extracted from the seeds of the castor plant, which is native to Africa and Asia. This oil is known for its anti-inflammatory2, and antibacterial3 properties, making it a popular choice for supporting various conditions.

One of the most common uses of Castor Oil is as a laxative. It’s often used topically in the form of a Castor Oil Pack as a gentle way to help relieve constipation and promote bowel movements4 5

In addition to this, Castor Oil has been used to induce labor in pregnant women as it is believed to stimulate the uterus and help with contractions, although its effectiveness is disputed6.

Is Castor Oil the midwife’s “secret weapon”? 

Queen of the Thrones mother breast feeding a baby

Long before the world of modern medicine as we know it today, midwives were the unsung heroes of childbirth. These wise women possessed an age-old wisdom, and a collection of natural remedies to support expectant mothers through the amazing journey of pregnancy and labor.

Imagine this scenario: You’re a pregnant woman from a bygone era, eagerly anticipating the arrival of your little one. As time passed and your due date came and went, you grew increasingly impatient and uncomfortable, right?

In comes your midwife, a figure of comfort and guidance during this critical moment in your life, asking you to down a big glass of Castor Oil. 

You see, with age-old wisdom passed down through generations, midwives were known to use remedies like Castor Oil to aid women in the final stretch of pregnancy. It was their secret weapon, a kind of magic potion to encourage labor to begin naturally.

 

The idea was simple: Castor Oil when ingested could stimulate contractions by irritating the bowels, and in turn, causing the uterus to contract7. 

So, despite its off-putting taste and texture, this approach seemed like a beacon of hope for women when labor appears to be dragging its feet.

Nowadays if Castor Oil is used orally, your midwife may mix it in a recipe with orange juice, apricot juice, or tea to make it more palatable.

Other ways Castor Oil may support labor

Rubbing Castor Oil on cervix

Okay, let’s get real- when it comes to using Castor Oil to induce labor, the idea of rubbing it on your cervix might sound like something out of a sci-fi movie. But hey, desperate times call for desperate measures, right?

Queen of the Thrones Castor oil on cervix for labour

This method involves a more hands-on approach, quite literally. Some women have tried applying Castor Oil directly to their cervix with the idea that it could soften and ripen the cervix9, ultimately jumpstarting those contractions.

But this approach isn’t for everyone. 

If you’re not comfortable with self-examination, you might feel a little awkward diving into this method, especially with your giant belly in the way!  

Plus, let’s not forget the frustration factor- it might not work for everyone, and you could end up feeling a bit defeated… Something you certainly don’t need to add to your plate at the end of your pregnancy, agreed?

But hey, if you’re up for the challenge, it’s worth discussing with your healthcare provider or midwife before getting started!

Drinking Castor Oil to induce labor

Ah, the legendary Castor Oil cocktail- a remedy that’s part folklore, part “please let this work.” 

When it comes to inducing labor, this method stands out for its controversy, and the emotional rollercoaster it can bring.

Let’s be real- as you inch closer to your due date, impatience can become your new best friend, right? The constant waiting game feels like an eternity, and that Castor Oil bottle on the counter might seem pretty tempting in speeding things up.

Can you relate? Now, the science behind drinking Castor Oil to induce labor is kind of a mixed bag.

Drinking Castor oil for labour by Queen of the Thrones

You see, Castor Oil’s ability to stimulate the bowels is thought to cause the uterus to contract as well. In theory, this might kick start labor, but here’s the thing- it’s not guaranteed.

You see, for many women, the decision to drink Castor Oil is a cocktail of hope, nerves, and a hint of desperation. You’re emotionally invested in the idea that this could be the nudge your body needs to kick things into gear… is this you?

But wait, before you rush to gulp down that Castor Oil, let’s talk about the less appetizing side of this oil.
Castor Oil
has a taste and texture that’s a far cry from your favorite smoothie. It’s thick, oily, and known for its, let’s say… acquired taste. Just the thought of consuming it might make you cringe.

And then there’s the waiting game. You knock back the Castor Oil and then what? Sure, contractions might begin eventually, or they might not. 

It’s like an uncertain plot twist in a movie – you’re left wondering what’s going to happen next.

Not to mention, ingesting Castor Oil may promote:

  • Nausea
  • Diarrhea
  • Stomach cramps

Not exactly the ideal pre-labor state you were envisioning, right?

So, as you consider this method to induce labor, it’s essential to consult your healthcare provider to ensure it is right and safe for you and baby.

Black Castor Oil to induce labor

Main types of Castor Oil by Queen of the Thrones

When it comes to Castor Oil, you may have heard about Black Castor Oil. But what’s the deal with this darker version of the regular Golden Castor Oil?

Well, interestingly enough, it all comes down to the way it’s made.

Black Castor Oil, also known as Jamaican Castor Oil, is a tad more complex in its production. With this type of Castor Oil, the castor beans are roasted, pulverized, and then boiled to extract the oil.

Pretty neat, right? This gives the oil its distinctive dark hue, along with a nutty, roasted aroma.

Golden Castor Oil, on the other hand, is made from raw castor beans that are cold or expeller pressed to extract the oil. The result? A lighter, more translucent oil with a milder scent. 

So, at first glance it might seem like a straightforward choice when it comes to choosing a Castor Oil, but for labor induction there’s a bit more to the story.

Black Castor Oil enthusiasts claim that its unique preparation process might make it more potent in getting labor going. The thought was that roasting the castor beans would enhance its results, but scientific evidence on this claim is a bit limited. You’re also not likely to find Black Castor Oil approved for internal use. 

Now, before you go full steam ahead, here’s the deal- always consult with your healthcare provider! They can offer guidance and advice that are tailored to your unique situation.

Natural ways to induce labor

As your due date approaches, the yearning to finally hold your baby can be overwhelming, agreed?

Whether you’re considering Castor Oil, or simply eager to encourage labor naturally, there are several safe and home-based methods to explore.

Queen of the Thrones natural ways to induce labour

Spicy foods and pineapple

If you’re a fan of fiery flavors, you’re in luck. Some women believe that spicy foods can stimulate the digestive system and, in turn, trigger contractions9

Pineapple contains an enzyme called bromelain, which may help soften the cervix.

Walking and movement

Going for a gentle walk or swaying your hips can not only help you stay active, but also encourage your baby to descend into the birth canal, initiating the start of labor10.

Acupressure and reflexology

Did you know that when stimulated, certain pressure points in your body are believed to promote labor? Acupressure and reflexology techniques may help in this regard11.

Relaxation and visualization

The power of the mind should never be underestimated. Relaxation techniques, deep breathing, and positive visualization can help you feel more at ease and potentially encourage your body to naturally relax into labor12.

Warm baths and aromatherapy

A warm bath can do wonders to soothe your body and mind, agreed? Plus, when you combine certain essential oils like lavender, you can further enhance relaxation, allowing your body to be more prepared to enter labor13.

Conclusion

Keep in mind that every pregnancy journey is different, particularly when considering natural methods to induce labor at home. 

What works for one mother may not work for another. But that’s all part of the exciting journey towards welcoming your little one. It’s full of anticipation, excitement, and sometimes even a touch of restlessness, agreed?

One thing remains crystal clear as you navigate the world of labor- your journey to meet your precious baby is a story that is uniquely yours

So, whether you’re sipping a Castor Oil concoction, savoring pineapple, or walking in anticipation, know that your pregnancy journey is as special as your little one’s very first breath. 

May your journey be filled with love, joy, and all the beauty that motherhood brings.

Disclaimer: Queen of the Thrones® Castor Oil is for topical use only. Always talk to your doctor before starting any new practice. Do not use Queen of the Thrones® Castor Oil during pregnancy or on open wounds. This is not intended to treat, cure, prevent, or diagnose any disease. This is not medical advice. This is for educational purposes only. Results vary. 

Are you a practitioner, health coach or wellness influencer? If you’re interested in recommending our easy-to-use tools and practically applying them in your health and wellness professional practice, in clinic, or online with the people you serve, you can join now!

Click here for references
  1. McFarlin BL, Gibson MH, O’Rear J, Harman P. A national survey of herbal preparation use by nurse-midwives for labor stimulation. Review of the literature and recommendations for practice. J Nurse Midwifery. 1999 May-Jun;44(3):205-16. doi: 10.1016/s0091-2182(99)00037-3. PMID: 10380441.

     

  2. Vieira C et al. .Effect of ricinoleic acid in acute and subchronic experimental models of inflammation. Mediators Inflamm. 2000;9(5):223-8 PMID: 11200362

     

  3. Al-Mamun MA, Akter Z, Uddin MJ, Ferdaus KM, Hoque KM, Ferdousi Z, Reza MA. Characterization and evaluation of antibacterial and antiproliferative activities of crude protein extracts isolated from the seed of Ricinus communis in Bangladesh. BMC Complement Altern Med. 2016 Jul 12;16:211. doi: 10.1186/s12906-016-1185-y. PMID: 27405609; PMCID: PMC4942971.

     

  4. Arslan GG, Eşer I. An examination of the effect of castor oil packs on constipation in the elderly. Complement Ther Clin Pract. 2011 Feb;17(1):58-62. doi: 10.1016/j.ctcp.2010.04.004. Epub 2010 May 18. PMID: 21168117

     

  5. Sorin Tunaru,a Till F. Althoff,a Rolf M. Nüsing,b Martin Diener,c and Stefan Offermannsa,d,1 Castor oil induces laxation and uterus contraction via ricinoleic acid activating prostaglandin EP3 receptors. Proc Natl Acad Sci U S A. 2012 Jun 5; 109(23): 9179–9184. Published online 2012 May 21. doi: 10.1073/pnas.1201627109 PMID: 22615395

     

  6. Kozhimannil KB, Johnson PJ, Attanasio LB, Gjerdingen DK, McGovern PM. Use of nonmedical methods of labor induction and pain management among U.S. women. Birth. 2013;40(4):227–236. doi:10.1111/birt.12064 PMID: 24344703

     

  7. Sorin Tunaru,a Till F. Althoff,a Rolf M. Nüsing,b Martin Diener,c and Stefan Offermannsa,d,1 Castor oil induces laxation and uterus contraction via ricinoleic acid activating prostaglandin EP3 receptors. Proc Natl Acad Sci U S A. 2012 Jun 5; 109(23): 9179–9184. Published online 2012 May 21. doi: 10.1073/pnas.1201627109 PMID: 22615395

     

  8. Moradi M, Niazi A, Mazloumi E, Lopez V. Effect of Castor Oil on Cervical Ripening and Labor Induction: a systematic review and meta-analysis. J Pharmacopuncture. 2022 Jun 30;25(2):71-78. doi: 10.3831/KPI.2022.25.2.71. PMID: 35837141; PMCID: PMC9240406.

     

  9. Hernández-Díaz S, Boeke CE, Romans AT, Young B, Margulis AV, McElrath TF, Ecker JL, Bateman BT. Triggers of spontaneous preterm delivery–why today? Paediatr Perinat Epidemiol. 2014 Mar;28(2):79-87. doi: 10.1111/ppe.12105. Epub 2014 Jan 2. PMID: 24384058; PMCID: PMC4106670.
  1. Pereira IB, Silva R, Ayres-de-Campos D, Clode N. Physical exercise at term for enhancing the spontaneous onset of labor: a randomized clinical trial. J Matern Fetal Neonatal Med. 2022 Feb;35(4):775-779. doi: 10.1080/14767058.2020.1732341. Epub 2020 Mar 29. PMID: 32223479.
  1. Smith CA, Armour M, Dahlen HG. Acupuncture or acupressure for induction of labour. Cochrane Database Syst Rev. 2017 Oct 17;10(10):CD002962. doi: 10.1002/14651858.CD002962.pub4. PMID: 29036756; PMCID: PMC6953318.
  1. Bauer I, Hartkopf J, Wikström AK, Schaal NK, Preissl H, Derntl B, Schleger F. Acute relaxation during pregnancy leads to a reduction in maternal electrodermal activity and self-reported stress levels. BMC Pregnancy Childbirth. 2021 Sep 17;21(1):628. doi: 10.1186/s12884-021-04099-4. PMID: 34535120; PMCID: PMC8447712.
  1. Tenore JL. Methods for cervical ripening and induction of labor. Am Fam Physician. 2003 May 15;67(10):2123-8. PMID: 12776961.

Can Children Use Castor Oil Packs?

Can Children Use Castor Oil Packs?

Queen of the Thrones Castor Oil Pack for Kids

Can Children Use Castor Oil Packs?

Written by: Victoria Williams R.H.N.

Est. reading time: 7 minutes

Ever wondered if Castor Oil Packs are safe for children? Discover how this self-care practice can help set your kids up for a lifetime of good wellness habits.

Your Guide to Less Mess Castor Oil Packs for Kids

You may have used Castor Oil Packs or heard of them offering multiple health benefits, right? But what about Castor Oil Packs for kids

Have you ever wondered if Castor Oil Packs have the same benefits for kids? Or maybe you’ve asked Google, are Castor Oil Packs safe for children?”

Well, the simple answer to your questions is a YES! You see, the gentle compression of a Castor Oil Pack combined with Castor Oil may help naturally engage your child’s ‘rest and digest’ state. And when they are relaxed, liver detox, lymphatic drainage, and colon cleansing may all be supported, so they can:

  • Naturally relax and sleep better1 2 3 
  • Poop better 4 5 
  • Stress less6

Sounds simply wonderful, right?

That’s not all. Castor Oil Packs are a nighttime routine that feels like a comforting warm hug before bedtime.

And now it can be your secret to regaining peace in the home, especially at night, because you want everyone to rest peacefully, right? Imagine the satisfaction of seeing your child more focused and attentive, and knowing you’re preparing them for a successful, healthy life. Sounds amazing, agreed?

You’re in the right place because this blog talks about Castor Oil Packs and how to use them to help your child feel better overall.

But first, would you love to know the ins and outs of Castor Oil Packs for kids?

How do Kids Castor Oil Packs work?

You want the best for your child’s wellness and have been trying everything to keep them healthy, right?

You give them the right supplements, feed them well, and keep them active, but despite your heartfelt efforts, you keep smacking up against a wall of resistance. Is this you? 

Well, now, you can free yourself from the dreaded wall of resistance using a gentle and supportive self-care routine for your child with the Queen of the Thrones® Kids Castor Oil Pack.

How Queen of the Thrones Castor Oil Packs for kids work
Here’s how it works… Mechanical: The compression of a Castor Oil Pack placed over the liver area (right rib cage), combined with the movement of their breathing muscles, serves like a pump to their lymphatic system, and may encourage lymphatic drainage7. Amazing, agreed? Neurological: When placed on specific dermatomes8 and Traditional Chinese Meridians9, this activates the somatovisceral reflexes that are thought to trigger the activity of internal detox and cleansing organs like the liver, kidney, gut, gallbladder, and more10.
Vagus nerve cross section by Queen of the Thrones

A combination of both mechanical and neurological: Castor Oil Packs may stimulate the body’s skin receptors that promote the natural oxytocin feedback loop activating the vagus nerve, shifting your child’s body into the ‘rest and digest’ state where liver detox is optimized.

The Queen of the Thrones® Castor Oil Pack for Kids is adored by many parents who say it’s “easy to use” and they love that it’s “less-messy”.

Queen of the Thrones customer testimony about Castor Oil Packs for Kids

So, with its continuous use, the Castor Oil Kids Pack may naturally engage your child’s body in gentle liver detox, lymphatic drainage and colon cleansing functions so they can sleep better, poop better, and stress less.

The origin of Castor Oil Packs and their benefits

Castor Oil Packs are an ancient self-care practice that have been around for centuries and are now a foundation of naturopathic and functional medicine. They were first popularized in the early 1900s in North America by a bedside healer named Edgar Cayce.

However, the original oily cotton Castor Oil Pack lost its appeal because of its messy nature and difficulty accessing good quality organic materials.

What-Castor-Oil Packs for kids supports by Queen of the Thrones

So, we made this practice easy for the 21st century with the Queen of The Thrones® Kids Castor Oil Pack, a modernized Castor Oil Pack that’s heatless, less-mess, and easy to use. Sounds amazing, agreed?

Let’s dive even further into the benefits of Castor Oil Packs for your kid(s), shall we?

1. May help balance gut microbiome

Does your child often complain about tummy aches or get skin rashes? They may also have symptoms that seem disconnected from each other, such as irritability, bloating, or hyperactivity. Sound familiar?

Well, these symptoms may sometimes indicate underlying imbalance of bacteria in the gut, and inflammation is a common culprit.

Did you know that inflammation is part of your body’s process of fighting against things that harm it (like infections) in an attempt to heal and protect itself? 

So, when something damages a child’s cells, their body releases chemicals that trigger an inflammatory response from their immune system. Inflammation is a healthy response, but many factors in today’s world can cause it to react out of control, including stress and unhealthy eating patterns.

You see, when your child is inflamed, their body is acidic. This means that the enzymes in their body won’t function properly in an acidic environment, as they require an alkaline environment11

You can think of inflammation as a fire. And how do you fight fire? By putting water over it, right?

Similarly, your body produces water to fight inflammation, often resulting in abdominal bloating. Make sense, agreed?

So, since Castor Oil contains ricinoleic acid, a fatty acid that has been shown to be a natural anti-inflammatory12 13, it may support balancing inflammation and bloating in the core, and naturally support the microbiome. 

Castor Oil has also been shown in periodontal medicine to have the ability to breakdown biofilm14 15 16, a protective layer that bad gut bacteria creates to prevent you from getting rid of it.

Plus, the gentle compression of the pack may help move the body into the parasympathetic state2 3, which is ideal for digestion, absorption and elimination.  

While we’re on the subject of the parasympathetic state, it’s essential to know that Castor Oil Packs may help retrain the relaxed parasympathetic state that often gets overpowered by the sympathetic stressed state. So this is your child’s opportunity to be able to…

2. Naturally lower stress

Yes, it’s true! Even kids have a stressed state!

Worrying about grades, problems with friends, or health conditions can cause a state of stress in your kids.

A Castor Oil Pack may support their natural response to stress by training their parasympathetic tone. 

Wondering how this is possible?

Well, when your child wears their pack, the gentle compression on the skin may naturally promote oxytocin6, known as the ‘love and connection’ hormone, which reduces cortisol (the stress hormone)17 and can naturally shift your child into a relaxed state so their body can do what it’s meant to, cleanse. 

Like the escape button on your computer, Castor Oil Packs help instantly calm your child’s system, similar to a cozy weighted blanket18 19. So, with regular practice, you’re helping them to retrain their body to respond better to stress with an enhanced parasympathetic tone.

As we’re talking about stress, let’s see how Castor Oil Packs may help…

3. Naturally promote lymphatic drainage

Did you know, stress can affect all systems of your child’s body, including their lymphatic system?

In general, high cortisol levels (stress hormone) can alter the functioning of the lymphatic system20.

Fortunately, wearing a Castor Oil Pack over your child’s liver area (just below the right rib cage) may mechanically support lymphatic drainage

But how? Through inhalation and exhalation, the gentle compression from the pack acts as a pump for the lymphatic system7 that’s highly concentrated in the area. 

Lastly, Castor Oil Packs may help your child with…

4. Gentle constipation relief

Does it feel like your child is always saying, “my tummy hurts”? Or maybe they spend a lot of time on the toilet because they’re so constipated. Can you relate?

Is it what you’re feeding them? Are they anxious?… You feel so bad because you can’t figure it out, right?

Well, you’re not alone and that’s why Castor Oil Packs for Kids are loved by so many parents because regular use may help them poop better.

You might be curious if it works better or the same as traditional laxatives and supplements.

Well, a study in an old age home compared Castor Oil Packs to conventional laxatives4. Castor Oil Packs demonstrated relief and feelings of satisfaction without the harsh cramping and urgency caused by laxatives. Amazing, agreed?

So, how do you use Kids Castor Oil Packs?

It’s as easy as following the two-step process so your child can support their body from the outside in.

Step One: Apply 1 tbsp of Queen of the Thrones® Organic Castor Oil to the soft cotton flannel side of your Pack.

*Always add your Castor Oil to the middle of the pack to help keep the oil from the seams, as the pack is not 100% impenetrable. Remember: Castor Oil WILL STAIN clothing, so take extra care when preparing your child’s pack. 

Step Two: Place your Kids Castor Oil Pack over the right side of their body (under their ribcage) and tie it in place with the soft, stretchy, adjustable straps.

Then have your child wear their pack for at least 1 hour each evening, getting them ready for a fantastic sleep! 

*Supervision is recommended for the entire duration your child wears their pack because the straps are a choking hazard.

How to use Queen of the Thrones Kids Castor Oil Packs

Common questions

  1. Is it safe to use the Castor Oil Pack for Kids with supplements, herbs or medications?

Yes. Castor Oil Packs are not known to have any contraindications and may support everything you’re already doing for your child to work better, by supporting liver detox, lymphatic drainage and colon cleansing.

  1. Why do I have to replace it after two months of regular use?

Traditionally, Castor Oil Packs were done using the SAME compress over and over and over. This was okay centuries ago, before the industrial revolution which caused our environment to become more toxic. We now know that environmental toxicity impacts wellness, which is why it’s important to add fresh oil with each use and replace your pack approximately every 2 months for ease of use, comfort, and sanitation.

  1. Why can’t my child just drink Castor Oil or rub it on their skin?

Castor Oil orally is a stimulant laxative that has been shown to cause cramping and a harsh urgency to poop. ​​Simply rubbing it on the skin and wearing an old T-shirt overtop only gives about 50% of the benefits. Your kid needs the pack to help move their body into a relaxed state via gentle compression which supports liver detox, lymphatic drainage, and colon cleansing. 

  1. Why can’t I use organic bamboo or any old cloth?

For Castor Oil Packs, ONLY use organic cotton or wool! Materials like ‘organic’ bamboo are highly processed with chemicals, and old clothing may be made with harmful dyes, bleach, and flame retardants that you don’t want to absorb into your body.  

  1. Isn’t it messy?

Castor Oil Packs have a reputation for being messy, but that’s why we created this LESS-mess pack. It’s not entirely messless, but it is LESS messy than a do-it-yourself pack. Castor Oil does stain fabrics, so make sure your child is always wearing an old T-shirt.

  1. Don’t I have to add heat?

Extra heat isn’t necessary because the Castor Oil Pack for Kids is engineered to hold in body heat naturally. 

 

Are you a practitioner, health coach or wellness influencer? If you’re interested in recommending our easy-to-use tools and practically applying them in your health and wellness professional practice, in clinic, or online with the people you serve, you can join now!

Click here for references

1. Rolls ET et all. Representations of pleasant and painful touch in the human orbitofrontal and cingulate cortices. Cereb Cortex. 2003 Mar;13(3):308-17. PMID: 12571120 

2. Francis S, Rolls ET, Bowtell R, McGlone F, O’Doherty J, Browning A, Clare S, Smith E. The representation of pleasant touch in the brain and its relationship with taste and olfactory areas. Neuroreport. 1999 Feb 25;10(3):453-9. PMID: 10208571 

3. Löken LS, Wessberg J, Morrison I, McGlone F, Olausson H. Coding of pleasant touch by unmyelinated afferents in humans. Nat Neurosci. 2009 May;12(5):547-8. Epub 2009 Apr 12. PMID: 19363489

4. Arslan GG, Eşer I. An examination of the effect of castor oil packs on constipation in the elderly. Complement Ther Clin Pract. 2011 Feb;17(1):58-62. doi: 10.1016/j.ctcp.2010.04.004. Epub 2010 May 18. PMID: 21168117. 

5. Sorin Tunaru,a Till F. Althoff,a Rolf M. Nüsing,b Martin Diener,c and Stefan Offermannsa,d,1 Castor oil induces laxation and uterus contraction via ricinoleic acid activating prostaglandin EP3 receptors. Proc Natl Acad Sci U S A. 2012 Jun 5; 109(23): 9179–9184. Published online 2012 May 21. doi: 10.1073/pnas.1201627109 PMID: 22615395

6 . Walker SC1, Trotter PD2, Swaney WT2, Marshall A3, Mcglone FP4. C-tactile afferents: Cutaneous mediators of oxytocin release during affiliative tactile interactions? Neuropeptides. 2017 Aug;64:27-38. doi: 10.1016/j.npep.2017.01.001. Epub 2017 Jan 19. PMID: 28162847 

7. Moore JE Jr, Bertram CD. Lymphatic System Flows. Annu Rev Fluid Mech. 2018 Jan;50:459-482. doi: 10.1146/annurev-fluid-122316-045259. PMID: 29713107; PMCID: PMC5922450.

8. Online article by Jill Seladi-Schulman, Ph.D, medically reviewed by Seunggu Han, M.D. The 30 Dermatomes Explained and Located. June 13, 2019 https://www.healthline.com/health/dermatome

9. Meridian Connection.” TCM World, 6 Oct. 2015, www.tcmworld.org/what-is-tcm/meridian-connection/.

10. Longhurst, John C. Defining Meridians: A Modern Basis of Understanding. Journal of Acupuncture and Meridian Studies Volume 3, Issue 2, June 2010, Pages 67-74 Received 29 January 2010, Accepted 30 March 2010, Available online 15 June 2010. https://www.sciencedirect.com/science/article/pii/S2005290110600143

11. Hopkins E, Sanvictores T, Sharma S. Physiology, Acid Base Balance. [Updated 2022 Sep 12]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan-. 

12. ​​Chen L, Deng H, Cui H, Fang J, Zuo Z, Deng J, Li Y, Wang X, Zhao L. Inflammatory responses and inflammation-associated diseases in organs. Oncotarget. 2017 Dec 14;9(6):7204-7218. doi: 10.18632/oncotarget.23208. PMID: 29467962; PMCID: PMC5805548.

13. Vieira C et al. .Effect of ricinoleic acid in acute and subchronic experimental models of inflammation. Mediators Inflamm. 2000;9(5):223-8 PMID: 11200362 

14. Andrade IM1, Andrade KM2, Pisani MX1, Silva-Lovato CH1, de Souza RF1, Paranhos Hde F1.Trial of an experimental castor oil solution for cleaning dentures. Braz Dent J. 2014 Jan-Feb;25(1):43-7.

15. Badaró MM, Salles MM, Leite VMF, Arruda CNF, Oliveira VC, Nascimento CD, Souza RF, Paranhos HFO, Silva-Lovato CH. Clinical trial for evaluation of Ricinus communis and sodium hypochlorite as denture cleanser.J Appl Oral Sci. 2017 May-Jun; 25(3):324-334.

16. Salles MM, Badaró MM, Arruda CN, Leite VM, Silva CH, Watanabe E, Oliveira Vde C, Paranhos Hde F. Antimicrobial activity of complete denture cleanser solutions based on sodium hypochlorite and Ricinus communis – a randomized clinical study.J Appl Oral Sci. 2015 Nov-Dec; 23(6):637-42.

17. Uvnas-Moberg K1, Petersson M.[Oxytocin, a mediator of anti-stress, well-being, social interaction, growth and healing]. Z Psychosom Med Psychother. 2005;51(1):57-80. PMID: 15834840

18. Eron K, Kohnert L, Watters A, Logan C, Weisner-Rose M, Mehler PS. Weighted Blanket Use: A Systematic Review. Am J Occup Ther. 2020 Mar/Apr;74(2):7402205010p1-7402205010p14. doi: 10.5014/ajot.2020.037358. PMID: 32204779.

19. Meth EMS, Brandão LEM, van Egmond LT, Xue P, Grip A, Wu J, Adan A, Andersson F, Pacheco AP, Uvnäs-Moberg K, Cedernaes J, Benedict C. A weighted blanket increases pre-sleep salivary concentrations of melatonin in young, healthy adults. J Sleep Res. 2023 Apr;32(2):e13743. doi: 10.1111/jsr.13743. Epub 2022 Oct 3. PMID: 36184925. 

20. Dong T, Zhi L, Bhayana B, Wu MX. Cortisol-induced immune suppression by a blockade of lymphocyte egress in traumatic brain injury. J Neuroinflammation. 2016 Aug 25;13(1):197. doi: 10.1186/s12974-016-0663-y. PMID: 27561600; PMCID: PMC5000452.

Top 5 Self-Care Gifts for Natural Wellness Lovers

Top 5 Self-Care Gifts for Natural Wellness Lovers

Top 5 Self Care Gifts for Natural Wellness Lovers by Queen of the Thrones

Top 5 Self-Care Gifts for Natural Wellness Lovers

Written by: Victoria Williams R.H.N. Victoria Williams Director of Operations at Queen of the Thrones Victoria Williams R.H.N.
Victoria is Head of Operations at Queen of the Thrones®. Victoria obtained a Pre-Health Science Certificate with Honours from Georgian College, which ignited her passion for natural wellness and nutrition.
Full bio

Medically reviewed by: Melanie Swackhammer B.A

Est. reading time: 7 minutes.

 

Self-care gifts are an excellent way to convey your love and care for anyone. It shows that you’re thinking of them, and they should also take a moment to think and care for themselves.

These natural wellness tools also make great gifts for the overworked practitioner, stay-at-home mom, determined athlete, or the self-care aficionado in your life. Self-care is for everyone, right?

Would you love tried and true gift ideas for natural health and wellness? You’ve come to the right place because here are the five best natural wellness gifts for the holiday season.

Queen of the Thrones Castor Oil and Castor Oil Pack

The best part? You won’t have to scramble at the last minute to find something your friends and family will use and adore.

Let’s start here: can you think of anyone in your life who’s complained about feeling bloated, tired, ‘bunged up’ or perhaps feeling stuck in their own body?

All signs point towards a lack of lymphatic drainage and flow. Now, you might be wondering… “Is there a simple natural wellness tool to help enhance lymph drainage and flow?” Yes!

5. The Castor Oil Dry Brush Kit supports lymph drainage

Queen of the Thrones Castor Oil Dry Brush Kit supports lymph drainage

You see, dry brushing has been commonly used in Ayurveda for centuries as it has multiple health benefits. It’s a relatively simple technique to improve blood flow, metabolism, and energy, while reducing cellulite.

Dry brushing supports lymphatic drainage1 and detox. It also offers physical exfoliation by sweeping away dry, flaky skin.

Plus, dry brushing stimulates receptors in the skin that connect to your nervous system which may be beneficial for your mental health.

If you dry brush when you wake up in the morning it’s almost like an alarm clock for your body, because dry brushing helps to gently stimulate cortisol, your alert hormone, at the time of the day when cortisol is naturally supposed to rise.

To enhance the benefits of dry brushing, it can be combined with Castor Oil, aka the Palm of Christ, as it’s packed with skin-loving nutrients like vitamin E, omegas, and polyphenols2 that hydrate and nourish your skin and further support lymphatic flow.

Simply apply a thin layer of Castor Oil to your skin before dry brushing for enhanced benefits. So easy, agreed?

Get them together with the Queen of the Thrones ® Castor Oil Lymphatic Dry Brush Kit! Your kit comes with an easy to hold circular brush with bamboo bristles as well as a 3.38 oz (100ml) amber glass bottle of 100% pure, certified organic, cold-pressed, hexane-free Castor Oil.

Now that we’ve talked about waking up, what about falling asleep?

Sleep problems are far too common, agreed? The next natural wellness tool will have you and your loved ones covered!

4. Sleep helper: Castor Oil Eye Compress Kit

You might be wondering, how can a Castor Oil Eye Compress improve sleep?

Well, the Queen of the Thrones® Castor Oil Eye Compress Kit was created so you can help gently reset your sleep-wake cycle and support your circadian rhythm.

How does it do this? Wearing the Eye Compress when you go to bed at night naturally promotes your sleep hormone, melatonin3-4 so you can fall asleep easier. Then, because of the light color of the compress, it allows sunlight in to wake you up in the morning.

Plus, like we talked about above, once you’re awake, you can greet the day with your Castor Oil Dry Brush to stimulate cortisol and further support gently resetting your sleep-wake cycle.

Queen of the Thrones Castor Oil Packs support a healthy life quality

The best part? The combination of Castor Oil and your Eye Compress allows it to function as a weighted, warm compress to help promote oxytocin. Castor Oil is a great source of moisture and hydration, soothing and rejuvenating tired-itchy eyes7 due to its natural antihistamine properties8.

Castor Oil Eye Compresses are also commonly used to relieve styes in the eyes, supporting relief from inflammation9. It may also result in the reduction of dark circles and wrinkles around your eyes.

Are you wondering… “Is Castor Oil good for eyelashes?”

And the answer is “Yes”. The fatty acids that make up Castor Oil are believed to be extremely nourishing to the skin and hair follicles, and it helps naturally promote nitric oxide15, which increases circulation. Regular application of Castor Oil may help with thicker, longer eyelashes and eyebrows.

So, while your loved one is falling asleep, they’re also giving their eyelashes and eyebrows nourishment and care.

To further promote relaxation, your loved one can include an aromatherapy experience by simply spraying essential oils in the room.

And using organic home fragrance oils is an excellent aromatherapy option.

3. Great for aromatherapy: Eau de Throne®

Queen of the Thrones Eau the Thrones is made of  a blend of organic essential oils
Eau de Throne® is a pure blend of organic home essential oils of lavender, rosemary, clove, and citrus (limonene) that neutralizes odors and purifies the air in your home and bathroom while promoting relaxation and healthy digestion.

Who wouldn’t want to leave the throne (the toilet) with an odor they are proud to own?

Organic home fragrance oils not only smell amazing but also have additional health benefits. Some of these essential oils can neutralize bacteria, calm the nervous system, and support digestion.

Eau de Throne® includes…

  • Lavender: Acts as an antiseptic, anti-inflammatory, anti-viral, calmative, and antioxidant action10.
  • Rosemary: Supports hormone balance, circulation, and digestion. It also acts as an anti-inflammatory, antiseptic, anti-cramping, and antioxidant11.
  • Clove: Improves digestion, reduces gas and bloating, and fights infection12.
  • Limonene(terpene from the lemon peel): Supports healthy digestion and works as an antioxidizing and anti-inflammatory agent13.

You can spray it in your bathroom after going number 2, your living room before having guests over, in your gym bag, or use it as part of an at-home spa day.

So, Eau de Throne® is an excellent choice for aromatherapy and essential oil lovers.

Additional tip: Aromatherapy is a natural stress reliever and a great choice for someone who’s stressed. After all, we want our loved ones to be happy and stress-free, right?

Stress not only affects your mental health but can also cause physical symptoms, including hair loss or thinning14.

Fortunately, Castor Oil can also support healthy hair.

2. Castor Oil Hair Growth Kit: Practical tool for hair and scalp care

The Queen of the Thrones® Castor Oil Hair Growth Kit nourishes, hydrates, and repairs hair deeply from your roots to tips, making it a great natural wellness gift

One of the major benefits of Castor Oil for hair growth17 is that it helps naturally balance the microbiome18-19-20 of the scalp, and may help reduce inflammation of hair follicles dandruff relief.

Castor Oil Hair Growth by Queen of the Thrones is the most recommended health solution for your hair and scalp

And that’s not it…wouldn’t it be great to enjoy an easy, relaxing ‘hot oil’ hair treatment with less mess and no heating required? The Hair Wrap does this for you by holding in your natural body heat!

The Hair Kit is great for those dealing with hormonal hair loss, including PCOS and thyroid disorders.

We’ve talked about Castor Oil for hair care, what about skincare, and what’s going on beneath?

You know, tense neck muscles, cellulite, and tender knots. Is there a simple way to support this? Yes! Your tried and true…

1. Castor Oil Fascia Massage Roller: Body & skincare tool for pain-relief

Queen of the Thrones Castor Oil Fascia Massage Roller Kit support smoothing out cellulite and lymph massage
Fascia Massage Rollers appear to be everywhere, from gyms to the shelves of your local big box store. The most common use of the Castor Oil and Fascia Massage Roller is to support smoothing out cellulite, lymph massage, and scar tissue breakdown.

Like Gua sha, a Queen of the Thrones® Castor Oil Fascia Massage Roller Kit can also be used for sore muscles and migraines. Bonus tip: you can enhance your experience by putting your Roller in the fridge or freezer.

Plus, by applying Castor Oil before using your Roller, due to its anti-inflammatory properties21-22, the Oil combined with the Roller…

  • naturally engages enhanced circulation
  • supports lymphatic drainage
  • releases tension and stress

In turn, hormone balance, fertility, and gut health are supported when the flow has been restored to your body. Amazing, agreed?

Now for the pièce de résistance…

The all-in-one tool: Castor Oil Pack for Liver

We saved the best one for last!

This BONUS natural wellness gift option is the most exciting gift as it is the one practice we can’t live without.

You see, the Castor Oil Pack for Liver has been used in self-care for centuries to support liver detox, lymphatic drainage23, colon cleansing24, hormonal balance, and gut health.

Castor Oil Pack for Liver by Queen of the Thrones is the ideal health tool for liver detox

It calms the body down like a weighted blanket. Hundreds of testimonials speak to how it’s a game-changer to feel better, sleep better, feel less stress25-26-27-28 and poop better29.

Plus, it’s a key foundational practice for all stages of life (except during pregnancy), as the liver is the hub of cleansing and detox in your body30, which we all need to truly thrive.

Are you curious to know how and why the Queen of the Thrones® Castor Oil Pack works? We have the answers for you in this blog post.

That’s it, that’s all on the top 5 tried and true gift ideas for natural health and wellness using the ancient practice of Castor Oil.

Are you a practitioner, health coach or wellness influencer? If you’re interested in recommending our easy-to-use tools and practically applying them in your health and wellness professional practice, in clinic, or online with the people you serve, you can join now!

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2. Marwat SK, Rehman F, Khan EA, Baloch MS, Sadiq M, Ullah I, Javaria S, Shaheen S. Review – Ricinus cmmunis – Ethnomedicinal uses and pharmacological activities.Pak J Pharm Sci. 2017 Sep;30(5):1815-1827. PMID: 29084706

3. Rong-fang Hu, Xiao-ying Jiang, Yi-ming Zeng, Xiao-yang Chen, You-hua Zhang. Effects of earplugs and eye masks on nocturnal sleep, melatonin and cortisol in a simulated intensive care unit environment. Published online 2010 Apr 18. PMID: 20398302.

4. Khoddam H, Maddah SA, Rezvani Khorshidi S, Zaman Kamkar M, Modanloo M. The effects of earplugs and eye masks on sleep quality of patients admitted to coronary care units: A randomised clinical trial. J Sleep Res. 2022 Apr;31(2):e13473. doi: 10.1111/jsr.13473. Epub 2021 Sep 12. PMID: 34514653.

5, 26. Rolls ET et all. Representations of pleasant and painful touch in the human orbitofrontal and cingulate cortices. Cereb Cortex. 2003 Mar;13(3):308-17. PMID: 12571120.

6, 27. Francis S, Rolls ET, Bowtell R, McGlone F, O’Doherty J, Browning A, Clare S, Smith E. The representation of pleasant touch in the brain and its relationship with taste and olfactory areas. Neuroreport. 1999 Feb 25;10(3):453-9. PMID: 10208571.

7. Goto E, Shimazaki J, Monden Y, Takano Y, Yagi Y, Shimmura S, Tsubota K. Low-concentration homogenized castor oil eye drops for noninflamed obstructive meibomian gland dysfunction. Ophthalmology. 2002 Nov;109(11):2030-5. doi: 10.1016/s0161-6420(02)01262-9. PMID: 12414410.

8, 9, 22. Al-Mamun MA, Akter Z, Uddin MJ, Ferdaus KM, Hoque KM, Ferdousi Z, Reza MA. Characterization and evaluation of antibacterial and antiproliferative activities of crude protein extracts isolated from the seed of Ricinus communis in Bangladesh. BMC Complement Altern Med. 2016 Jul 12;16:211. doi: 10.1186/s12906-016-1185-y. PMID: 27405609; PMCID: PMC4942971.

10. Shi JL, Tang SY, Liu CB, Ye L, Yang PS, Zhang FM, He P, Liu ZH, Miao MM, Guo YD, Shen QP. Three new benzolactones from Lavandula angustifolia and their bioactivities. J Asian Nat Prod Res. 2017 Aug;19(8):766-773. doi: 10.1080/10286020.2016.1264394. Epub 2016 Dec 14. PMID: 27967214.

11. Aruoma OI, Spencer JP, Rossi R, Aeschbach R, Khan A, Mahmood N, Munoz A, Murcia A, Butler J, Halliwell B. An evaluation of the antioxidant and antiviral action of extracts of rosemary and Provençal herbs. Food Chem Toxicol. 1996 May;34(5):449-56. doi: 10.1016/0278-6915(96)00004-x. PMID: 8655093.

12. Chaieb K, Hajlaoui H, Zmantar T, Kahla-Nakbi AB, Rouabhia M, Mahdouani K, Bakhrouf A. The chemical composition and biological activity of clove essential oil, Eugenia caryophyllata (Syzigium aromaticum L. Myrtaceae): a short review. Phytother Res. 2007 Jun;21(6):501-6. doi: 10.1002/ptr.2124. PMID: 17380552.

13. Astani A, Schnitzler P. Antiviral activity of monoterpenes beta-pinene and limonene against herpes simplex virus in vitro. Iran J Microbiol. 2014 Jun;6(3):149-55. PMID: 25870747; PMCID: PMC4393490.

14. Thom E. Stress and the Hair Growth Cycle: Cortisol-Induced Hair Growth Disruption. J Drugs Dermatol. 2016 Aug 1;15(8):1001-4. PMID: 27538002.

15. Mascolo N1, Izzo AA, Autore G, Barbato F, Capasso F.Nitric oxide and castor oil-induced diarrhea.J Pharmacol Exp Ther. 1994 Jan;268(1):291-5. PMID: 8301570

17. Coonen. L.P “Herodotus on Biology”. The Scientific Monthly. Vol. 76. No. 2, 1953. Pp.63-70. JSTOR, www.jstor.org/stable/20629

18. Andrade IM1, Andrade KM2, Pisani MX1, Silva-Lovato CH1, de Souza RF1, Paranhos Hde F1.Trial of an experimental castor oil solution for cleaning dentures. Braz Dent J. 2014 Jan-Feb;25(1):43-7.

19. Badaró MM, Salles MM, Leite VMF, Arruda CNF, Oliveira VC, Nascimento CD, Souza RF, Paranhos HFO, Silva-Lovato CH. Clinical trial for evaluation of Ricinus communis and sodium hypochlorite as denture cleanser.J Appl Oral Sci. 2017 May-Jun; 25(3):324-334.

20. Salles MM, Badaró MM, Arruda CN, Leite VM, Silva CH, Watanabe E, Oliveira Vde C, Paranhos Hde F. Antimicrobial activity of complete denture cleanser solutions based on sodium hypochlorite and Ricinus communis – a randomized clinical study.J Appl Oral Sci. 2015 Nov-Dec; 23(6):637-42.

21. Vieira C et al. .Effect of ricinoleic acid in acute and subchronic experimental models of inflammation. Mediators Inflamm. 2000;9(5):223-8 PMID: 11200362

23. Moore JE Jr, Bertram CD. Lymphatic System Flows. Annu Rev Fluid Mech. 2018 Jan;50:459-482. doi: 10.1146/annurev-fluid-122316-045259. PMID: 29713107; PMCID: PMC5922450.

24, 29, 30. Holm T, Brøgger-Jensen MR, Johnson L, Kessel L.Glutathione preservation during storage of rat lenses in opti-sol-GS and castor oil. PLoS One. 2013 Nov 19;8(11):e79620. doi: 10.1371/journal.pone.0079620. eCollection 2013. PMID: 24260265

25. Walker SC1, Trotter PD2, Swaney WT2, Marshall A3, Mcglone FP4. C-tactile afferents: Cutaneous mediators of oxytocin release during affiliative tactile interactions? Neuropeptides. 2017 Aug;64:27-38. doi: 10.1016/j.npep.2017.01.001. Epub 2017 Jan 19. PMID: 28162847

28. Löken LS, Wessberg J, Morrison I, McGlone F, Olausson H. Coding of pleasant touch by unmyelinated afferents in hu-mans. Nat Neurosci. 2009 May;12(5):547-8. Epub 2009 Apr 12. PMID: 19363489.

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