Lymphatic Drainage Article
Why apply Castor Oil Packs instead of Seed Cycling?
“Single” Seed Cycling is a tool that can be used in all three hormonally-unbalanced stages of life, no matter the cycle dysfunction or how off the body clock is.
How to know if you have belly fat or belly bloat? A simple home remedy you can do to find out
Fat is weight gain and bloating is often caused by water retention to reduce the gut inflammation caused by food sensitivities, allergies, intolerances, an unhealthy microbiome, stress, chewing your food too fast and eating on the go.
