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Queen of The Thrones Blog

How to Relieve Constipation
and Stress With Castor Oil Packs

The more anxious I was, the less likely I’d be to have a bowel movement. At that time I thought my constipation was a stand alone issue. All I wanted was to feel relaxed and ‘normal’, but it seemed impossible. Have you ever felt this way? It’s not your fault, because bodies often have a mind of their own.

What others are reading right now

Gratitude blog

How To Find Gratitude in Hard Times

Have you ever had someone in your life that made you happy just by being near them? Maybe it’s your mom or dad and the thought of them makes you happy, but also sad because they’re no longer with you. Is this you?

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Stress

Estrogen Dominance and Castor Oil

The most frustrating part of having a hormone problem is that you often don’t get a diagnosis or confirmation of exactly what is wrong with you. This is because it depends on if you have REAL or RELATIVE estrogen dom…

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Why Am I Always Bloated?

When you’ve spent the majority of your life struggling to achieve the infamous flat belly, it’s like the golden goose — just slightly out of your reach. It works great for a week and then ‘poof’, it’s gone, and your back to square one…

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Infographic on the benefits of castor oil

Do Castor Oil Packs Really Work?

Castor Oil Packs are a legendary treatment that date back to ancient times. Traditional Chinese medicine, Indian Ayurveda, Ancient Egyptians and Mediterraneans all used castor oil for its rejuvenating health and beauty aspects…

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Quick Fix for Better Sleep and Tired Eyes

You know the saying, “there’s plenty of time to sleep when I’m dead”? I used to use this as an excuse to justify my erratic sleeping habits. Coffee was literally my lifeline – if I couldn’t have it, I couldn’t make it…

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3 Easy Ways to Reduce the Stress you get from EMFs

Do you ever feel like you get stressed out super easily? Chest tight, heart pounding, body overheating – you’ve tried everything to de‑stress, but you feel like your body is in ‘fight or flight’ mode…

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3 Things To Do If You’ve Been Diagnosed with IBS Blog

3 Things To Do If You’ve Been Diagnosed with IBS

Bowel movements, defecation, going poo… the #1 most important process of the human body, and not the #2! If you’re one of the 14‑20% of the world population with irritable bowel syndrome (IBS), that’s approximately one…

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Cleanse and detox Blog

How To Optimize Cleansing and Detoxification

When I first heard about cleansing I was under the impression that it was just a fad. A trend that would soon disappear. Something that Gwyneth Paltrow or the latest Hollywood starlet was promoting. When I began my jou…

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DIY 5 Minute Organic Face Cleansing Routine Blog

DIY 5 Minute
Organic Face Cleansing Routine

Castor oil is a versatile, safe and natural oil that was used for beauty preservation by Mediterranean Goddesses, Roman Empresses and Egyptian Queens, all of which were known for their striking natural beauty. The leg..

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