Your How-To Guide on Fascia Body Rolling

How do you get started with body rolling?

When you go for a massage, part of the relaxing experience is feeling the warm oil spread across your skin. And it feels amazing, agreed?

Well, adding Castor Oil to your body rolling practice makes the experience even more enjoyable. Also, Castor Oil is antioxidant-rich and have anti-inflammatory and pain-relieving properties^1,2 packed with nutrients like omega fatty acids, vitamin E, and polyphenols.³

So when you massage this skin-loving oil on your body before using your body roller, you’re giving yourself a special little treat.

But you might be wondering where to find the right tools for body rolling!

A great place to start is with Queen of the Thrones® Castor Oil Fascia Roller.

You’ll get the right tools to begin this ancient practice!

The Fascia Massage Roller is made with cooling metal marbles and flexible silicon that’s comfortable to hold and super easy to use! And you can pair this with a bottle of Queen of the Thrones® Organic Castor Oil.

When you use this with the Fascia Massage Roller it can help you relax tight tissues and release adhesions that can become blocked by physical and emotional trauma.

But now you’re probably wondering. . .

How do you do Castor Oil body rolling?

Well, it’s super easy! 

• All you do is apply a thin layer of Castor Oil to the part of the body that you’d like to target.

   

• Then, with firm, gentle pressure, glide the roller across your skin in different directions for 2-5 minutes.

   

• You can clear away excess oil with an old warm cloth when you’re done, then clean your roller in hot soapy water. 

Take care as Castor Oil will stain fabrics – you may want to wear old clothing afterwards or hop into the shower.

The best time to use your Fascia Massage Roller is after you take a hot shower when your pores are open. And it’s safe to repeat this practice every day! 

Your Queen of the Thrones® Castor Oil Fascia Roller supports not only your energetic pathways but also your physical body! 

Why?

Because organic Castor Oil’s has natural anti-inflammatory and circulatory properties that promote good blood flow, lymphatic drainage and help release tension, especially when you pair it with the Queen of the Thrones® Fascia Massage Body Roller. 

And when you practice body rolling regularly, you may help support hormone balance, fertility, and digestive health. Pretty amazing, agreed?

But this practice holds even more benefits for your wellness!

What are the benfits of body rolling?

First, it’s a great way to reconnect to your body because you’re massaging the energetic pathways that can become blocked by physical or emotional trauma.

Another popular benefit is that body rolling can help improve the appearance of your skin! Better yet, it can help ease pain, roll away tension, and restore healthy circulation and lymphatic flow anywhere you have soreness, congestion of fluid, or inflammation! 

Pretty amazing, right?

Other reasons to use a Fascia Massage Roller

• Using the Fascia Massage Roller may help relieve the symptoms of stress and anxiety. It may help calm your system as the smooth metal marbles massage your sore muscles and release tension throughout the body.

 

• If you use the Fascia Massage Roller every day, it may support your parasympathetic, “rest and digest ” body state often overpowered by your “fight or flight” stressed body state.

Ready to try body rolling with Castor Oil? 

Download your FREE step-by-step guide for more information on the Queen of the Thrones® Fascia Massage Body Roller!

 You’ll learn how to incorporate this practice into your self-care routine along with Queen of the Thrones® Castor Oil and Castor Oil Packs for even more targeted relief and relaxation.

Are you a practitioner, health coach or wellness influencer? If you’re interested in recommending our easy-to-use tools and practically applying them in your health and wellness professional practice, in clinic, or online with the people you serve, you can join now!