The oil is supportive to reduce inflammation from the outside in, but what supports the body most is actually the use of the compress with the health-promoting action of CASTOR OIL.
Can I do a castor oil pack without the pack / compress?

The oil is supportive to reduce inflammation from the outside in, but what supports the body most is actually the use of the compress with the health-promoting action of CASTOR OIL.
Labour typically slows down the digestive system, especially if you had an epidural and it can take a few days to get back on track. Other things that can influence the digestive system in the early weeks postpartum are pain medications, iron supplementation and fear of pooping.