Cleansing is the ability for our bodies to eliminate waste created in our systems by the foods we eat and what we accumulate just by living on planet earth.
It’s basically removing the bad stuff to make room for the good stuff!
Detoxification on the other hand, is the metabolic transformation of a substance.
In simpler terms, it’s the processes our bodies use to transform substances, preparing them to be eliminated.
Can I do a castor oil pack without the pack / compress?
The oil is supportive to reduce inflammation from the outside in, but what supports the body most is actually the use of the compress with the health-promoting action of CASTOR OIL.
Diastasis Recti and Constipation | Two Common Postpartum Body Challenges
Labour typically slows down the digestive system, especially if you had an epidural and it can take a few days to get back on track. Other things that can influence the digestive system in the early weeks postpartum are pain medications, iron supplementation and fear of pooping.