Cleansing is the ability for our bodies to eliminate waste created in our systems by the foods we eat and what we accumulate just by living on planet earth.
It’s basically removing the bad stuff to make room for the good stuff!
Detoxification on the other hand, is the metabolic transformation of a substance.
In simpler terms, it’s the processes our bodies use to transform substances, preparing them to be eliminated.
Can I do a castor oil pack without the pack / compress?

The oil is supportive to reduce inflammation from the outside in, but what supports the body most is actually the use of the compress with the health-promoting action of CASTOR OIL.
Does the Moon make your Hormones go Crazy?

Queen of the Thrones discusses how the moon cycles impact your hormones and help you discover the pros and cons of seed cycling for hormone imbalance.