Place the Queen of the Thrones® Organic Cotton Insert inside your Liver Pack, with the soft cotton side facing your skin. Thread the straps of your pack through the side slits to secure the insert in place.
Pour 1–2 tablespoons of Queen of the Thrones® Castor Oil onto the soft cotton side — or alternatively, roll or massage the oil directly onto your skin.
Position your Liver Pack over the right side of your abdomen, just below your ribcage.
Adjust the straps for a comfortable, snug fit.
Wear your pack for 1 hour, or overnight for full, restorative benefits.