All of this makes the papaya a perfect partner to help you poo too! You all know how much I talk about the importance of pooping so this is just another reason the birds and I are so in love with the papaya!
To reset your estrogen, your game plan shouldn’t be fully to annihilate it. You want it, after all, it keeps you young. It keeps your skin glowing and is responsible for a variety of beneficial processes in the body.
Recent mind-blowing research discusses the awesome benefits of fasting being a non-drug, non-supplement way to enhance your health (love that!). It improves your metabolism via balancing your day-night cycle, or circadian rhythm.