Does the Moon make your Hormones go Crazy?

Does the Moon make your Hormones go Crazy?

Does the Moon make your Hormones go Crazy by Queen of the Thrones

Does the Moon make your Hormones go Crazy?

Written by: Melanie Swackhammer B.A.
Medically reviewed by: Marisol Teijeiro N.D. (inactive) and Victoria Williams R.H.N.

Est. reading time: 13 minutes.

Mother Nature’s Medicine: The Moon, Menstruation, Seed Cycling & Castor Oil Packs

Have you ever wondered if the full moon is controlling everything from your sleeping patterns to how irritable you feel when you’re stuck in traffic? Is the moon like a puppet master directing your every move? It’s possible, right?

In case you didn’t know, it’s no coincidence that your menstrual cycle is the same number of days, as the days on the calendar, as is the full rotation of the moon around the earth.

Everything is interconnected and the moon is controlling much more than you think. Makes sense, agreed? You’re in the right place because we’re going to discuss how the moon cycles impact your hormones and help you discover the pros and cons of seed cycling for hormone imbalance.

Beyond the days of your monthly menstrual cycle, it has an impact on every aspect of your physiology, not only your hormones.

It’s most notable in your moods and key symptoms of unbalanced hormones, your problems with your period and infertility, and even your low levels of the nightime hormone melatonin, affecting how well you sleep1.

Mother Nature’s Medicine: Seed Cycling and your period problems.

You see, mother nature carries many secrets up her sleeves on how to work with the moon cycle, for your menstrual problems.

Eating seeds is one way, in what is known as the practice of seed cycling, and is said to possibly support healthier periods cycles.

However, another easier, often better tolerated alternative for those who can’t eat seeds frequently and repetitively, as required in seed cycling, is ” Single” Seed Cycling done with Queen of the Thrones® Castor Oil Packs.

The Difference between Seed Cycling and “Single” Seed Cycling

Seeds can cause digestive distress agravating hormonal problems according to Queen of the Thrones®

The traditional seed cycling protocol alternates what seeds to eat at different times of the month according to your hormones and the moon: flax, pumpkin, sesame and sunflower seeds.

One downfall for many women with hormonal problems is that these seeds can cause digestive distress when repeatedly consumed, creating a leaky gut or aggravating a pre-existing condition.

Additionally, it can become a hassle preparing the seeds, coordinating when to eat each kind, and finding new recipes to keep things exciting. Many often start this protocol with the best of intentions but give up shortly after starting. Sound familiar?

“Single” Seed Cycling, on the other hand, soothes digestive distress and is simply less hassle, by using Queen of the Thrones® Castor Oil Packs for Liver , instead of eating seeds.

“Single” Seed Cycling is supportive of healing from the outside in.

Therefore, it’s a great alternative if you’re tired of taking so many supplements and would rather do a self-care practice as easy as wearing a Queen of the Thrones® Castor Oil Pack for Liver or using the Queen of the Thrones® Hormone Balance & Detox Kit, on a different part of the body, at different times of the month according to the moon cycles.

Plus, there’s an additional bonus with “Single” Seed Cycling with Queen of the Thrones® Castor Oil Packs.

You see, because there are many more benefits with using Castor Oil Packs, which are a traditional therapy that have been used as a healing practice since the beginning of time, first with the Egyptians and even the father of medicine, Hippocrates.

The benefits of these Castor Oil Packs, beyond supporting hormone cycling include, but are not limited to supporting:

    • Improved bowel movements3 and better absorption4
    • Reduced core inflammation4
    • Liver detox6 and microbiome gut health7-8-9-10
    • Enhanced relaxation and better sleep11-12-13-14

Sounds good, am I right? It’s clearly a natural choice that’s so much easier to do, with so many benefits. Makes sense, agreed?

 

Single Seed Cycling and Queen of the Thrones® Castor Oil Packs help you balance your hormones

Mother Nature’s Medicine: Chronobiology for your menstrual cycle

It’s nice to have options and tools to support the optimization of your period and hormone balance, that work with the rhythms and cycles of nature, right? This is a branch of medicine known as chronobiology.15

So, since we are biological beings, these practices aren’t simple folklore, but show clinical practice evidence that we are affected by the moon. Plus, this is one of many ways our bodies keep time.

We may not be as intensely possessed by the moon as say a werewolf, but hey, we all have our hormonal moments now, don’t we? Some of us do become rabid beasts at that time of the month when the moon is shining bright, right?

Think of it like this: You’ve had a bad day, you look at the calendar and you see it’s a full moon. Is it a coincidence?

Maybe, maybe not.

Queen of the Thrones Castor Oil Packs support hormone balance to avoid hormones balances to prevent hirsutism(1)

What’s the research about the moon, seed cycling & hormones?

Preliminary research is in the works, one study of interest done at old age homes couldn’t find a connection between weird mood changes and the full moon.16

However, it was done with an elderly population in an old age home, at a time in life when hormone levels are at their lowest. With moods and the moon being highly interconnected to your hormones17, not the best people to study to find the truth. Agreed?

So if one study that may have not had the best methodology says it’s not connected, it doesn’t mean it’s hocus pocus. It just means we need more research or clinical practice.

Clinical experience: The moon, hormones & seed cycling

Just ask any nurse who has worked an emergency shift on a full moon, they will give you their side of story, usually including how crazy and full of patients the hospital can get on those crazy full moon eve’s.

It’s enough to make sure you look at the calendar for where the moon cycle is at before booking an important procedure or going under the knife! Agreed?

You see, what I love about research is that it can come in the forms of clinical study, but also from a clinical practitioner’s perspective through patient observation.

The traditional seed cycling protocol, along with the easier reinvented “Single” Seed Cycling was developed along these lines, from functional integrative medicine practices and health and wellness coaches, much like yourself.

Double blind placebo by Queen of the Thrones

Even though these protocols have little scientific research, as in double blind placebo controlled studies, the gold standard in medicine. The lack of this research doesn’t make it wrong, it just hasn’t been studied that way yet, and may very well never be studied that way for various reasons, two of which I’ll discuss here.

Mother nature only likes to be tested in her natural environment

The most important one being that mother nature isn’t the type to be put into a box and given only 2 variables to work with.

Mother nature is a product of her environment, and as such, there are millions of variables at play in the environment, the temperature, the wind, the sunlight, the food and nourishment, the exercise, the practices, the social contact, and the list goes on and on.

So, this makes it hard to study scientifically, especially using a double blind placebo scientific method. There are simply too many variables to test in nature and natural environments. Makes sense, right?

Mother nature doesn’t have deep pockets to pay for studies

The lack of funding for studies such as these impacts the understanding of the true effect of this practice. Deep pockets like those in the pharmaceutical industry fund studies that go towards new drugs, not natural medicine protocols.

Moreover, what we do know helps illuminate our choices of care in integrative and functional medicine settings.

As a practitioner, when you’re prescribing protocols like seed cycling, it’s often a combination of an in depth understanding of physiology of how the body works from a “functional” perspective”, as well as the knowledge of the ingredients used, such as flax seed, well known for its effects in hormonal health.18

Combining these, along with clinical observation and experience of the practical use of mother nature’s tools, like the traditional seed cycling protocol or “Single” Seed Cycling, using Queen of the Thrones® Castor Oil Packs, are both ethical protocols because they’re not likely to cause harm and may even provide benefit beyond what is hypothesized.

Except in the case of traditional seed cycling. Although seed cycling is one of the most highly popularized natural food and lifestyle-based practices for hormone balance, it has the worst compliance.

Your Hormonal Health benefits from the Single Seed Cycling and Queen of the Thrones® Castor Oil Packs

But why?

Well, because of digestive disturbances from repetitively eating the seeds and the hassle of preparation, seed cycling has the worst compliance. Makes sense, agreed?

The “Single” Seed Cycling protocol with Queen of the Thrones® Castor Oil Packs is an easier, often better tolerated alternative that overcomes these objections.

Seed cycling’s goal: Naturally balance your hormones with the moon.

So, if you want a clearer understanding of your physiology, simply start by tracking what you see in your monthly fluctuations.

I’m sure you’ve already noticed how some weeks of your monthly cycle you feel much different than others, am I right?

Some weeks you feel bloated and tired, while others have you experiencing hormonal fluctuations that leave you crying, craving, or wanting more of your partner or yourself, and then the next moment you’re completely withdrawn. Can you relate?

Find out with Queen of the Thrones how Castor Oil Packs and seed cycling help to balance your hormones

You see, hormonal balance is when you experience less ups and downs over your monthly moon guided period cycle. Makes sense, agreed?

It’s time to understand…

  1. Why your body does what it does.
  2. What role the moon plays in your monthly menstrual cycle and your hormone unbalance.
  3. An extra tool you should have in your self care tool box to support your hormonal balance.

Would you love that?

“Single” Seed Cycling protocol with Queen of the Thrones® Castor Oil Packs is a simple way for you to support your hormones so you can align with the moon and mother nature, the easy way.

Are you a practitioner, health coach or wellness influencer? If you’re interested in recommending our easy-to-use tools and practically applying them in your health and wellness professional practice, in clinic, or online with the people you serve, you can join now!

Click here for references

1. Kronfeld-Schor N, Dominoni D, de la Iglesia H, Levy O, Herzog ED, Dayan T, Helfrich-Forster C. Chronobiology by moonlight. Proc Biol Sci. 2013 Jul 3;280(1765):20123088. doi: 10.1098/rspb.2012.3088. PMID: 23825199; PMCID: PMC3712431.

2. Strowig T, Henao-Mejia J, Elinav E, Flavell R. Inflammasomes in health and disease. Nature. 2012 Jan 18;481(7381):278-86. doi: 10.1038/nature10759. PMID: 22258606.

3. Holm T, Brøgger-Jensen MR, Johnson L, Kessel L.Glutathione preservation during storage of rat lenses in opti-sol-GS and castor oil. PLoS One. 2013 Nov 19;8(11):e79620. Doi: 10.1371/journal.pone.0079620. eCollection 2013. PMID: 24260265

4. Boddu SH1, Alsaab H2, Umar S3, Bonam SP2, Gupta H2, Ahmed S3. Anti-inflammatory effects of a novel ricinoleic acid poloxamer gel system for transdermal delivery. Int J Pharm. 2015 Feb 1;479(1):207-11. doi: 10.1016/j.ijpharm.2014.12.051. Epub 2014 Dec 24.

5. Vieira C et al. .Effect of ricinoleic acid in acute and subchronic experimental models of inflammation. Mediators Inflamm. 2000;9(5):223-8 PMID: 11200362.

6. Holm T, Brøgger-Jensen MR, Johnson L, Kessel L.Glutathione preservation during storage of rat lenses in opti-sol-GS and castor oil. PLoS One. 2013 Nov 19;8(11):e79620. Doi: 10.1371/journal.pone.0079620. eCollection 2013. PMID: 24260265.

7. Andrade IM1, Andrade KM2, Pisani MX1, Silva-Lovato CH1, de Souza RF1, Paranhos Hde F1.Trial of an experimental castor oil solution for cleaning dentures. Braz Dent J. 2014 Jan-Feb;25(1):43-7.PMID: 24789291.

8. Badaró MM, Salles MM, Leite VMF, Arruda CNF, Oliveira VC, Nascimento CD, Souza RF, Paranhos HFO, Silva-Lovato CH. Clinical trial for evaluation of Ricinus communis and sodium hypochlorite as denture cleanser.J Appl Oral Sci. 2017 May-Jun; 25(3):324-334. PMID: 28678952.

9. Salles MM, Badaró MM, Arruda CN, Leite VM, Silva CH, Watanabe E, Oliveira Vde C, Paranhos Hde F. Antimicrobial activity of complete denture cleanser solutions based on sodium hypochlorite and Ricinus communis – a randomized clinical study.J Appl Oral Sci. 2015 Nov-Dec; 23(6):637-42. PMID: 26814466

10. Marcela Moreira Salles, Maurício Malheiros Badaró, Carolina Noronha Ferraz de Arruda, Vanessa Maria Fagundes Leite, Cláudia Helena Lovato da Silva, Evandro Watanabe, Viviane de Cássia Oliveira, Helena de Freitas Oliveira Paranhos, Antimicrobial activity of complete denture cleanser solutions based on sodium hypochlorite and Ricinus communis – a randomized clinical study. Randomized Controlled Trial J Appl Oral Sci Nov-Dec 2015;23(6):637-42. doi:10.1590/1678-775720150204. PMID: 26814466.

11. Walker SC1, Trotter PD2, Swaney WT2, Marshall A3, Mcglone FP4. C-tactile afferents: Cutaneous mediators of oxytocin release during affiliative tactile interactions? Neuropeptides. 2017 Aug;64:27-38. doi: 10.1016/j.npep.2017.01.001. Epub 2017 Jan 19. PMID: 28162847.

12. Rolls ET et all. Representations of pleasant and painful touch in the human orbitofrontal and cingulate cortices. Cereb Cortex. 2003 Mar;13(3):308-17. PMID: 12571120.

13. Francis S, Rolls ET, Bowtell R, McGlone F, O’Doherty J, Browning A, Clare S, Smith E. The representation of pleasant touch in the brain and its relationship with taste and olfactory areas. Neuroreport. 1999 Feb 25;10(3):453-9. PMID: 10208571.

14. Löken LS, Wessberg J, Morrison I, McGlone F, Olausson H. Coding of pleasant touch by unmyelinated afferents in humans. Nat Neurosci. 2009 May;12(5):547-8. Epub 2009 Apr 12. PMID: 19363489.

15. Kronfeld-Schor N, Dominoni D, de la Iglesia H, Levy O, Herzog ED, Dayan T, Helfrich-Forster C. Chronobiology by moonlight. Proc Biol Sci. 2013 Jul 3;280(1765):20123088. doi: 10.1098/rspb.2012.3088. PMID: 23825199; PMCID: PMC3712431.

16. Cohen-Mansfield J, Marx MS, Werner P. Full moon: does it influence agitated nursing home residents? J Clin Psychol. 1989 Jul;45(4):611-4. Doi: 10.1002/1097-4679(198907)45:4<611::aid-jclp2270450417>3.0.co;2-f. PMID: 2768501.

17. Albert K, Pruessner J, Newhouse P. Estradiol levels modulate brain activity and negative responses to psychosocial stress across the menstrual cycle. Psychoneuroendocrinology. 2015 Sep;59:14-24. doi: 10.1016/j.psyneuen.2015.04.022. Epub 2015 May 7. PMID: 26123902; PMCID: PMC4492530.

18. Phipps WR, Martini MC, Lampe JW, Slavin JL, Kurzer MS. Effect of flax seed ingestion on the menstrual cycle. J Clin Endocrinol Metab. 1993 Nov;77(5):1215-9. doi: 10.1210/jcem.77.5.8077314. PMID: 8077314.

Disclaimer

Disclaimer: Any opinions, advice, statements, services, offers, information or content expressed or made available by third parties, including information providers, are those of the respective authors or distributors. Neither Queen of the Thrones® nor any third-party provider of information guarantees the accuracy, completeness, or usefulness of any content. This communication does not create a doctor-patient relationship. Information provided does not replace the advice of your health care practitioner. If you happen to purchase anything we promote, in this or any of our communications, it’s likely Queen of the Thrones® will receive some kind of affiliate compensation. Still, we only promote content and products that we truly believe in and share with our friends, family and patients. If you ever have a concern with anything we share, please let us know at care@queenofthethrones.com. We want to make sure we are always serving Our Queendom at the highest level.

Why apply Castor Oil Packs instead of Seed Cycling?

Why apply Castor Oil Packs instead of Seed Cycling?

Why apply Queen of the Thrones Castor Oil Packs instead of Seed Cycling

Why apply Castor Oil Packs instead of Seed Cycling?

Written by: Dr. Marisol Teijeiro N.D. (inactive).
Medically reviewed by: Victoria Williams R.H.N. & Melanie Swackhammer B.A.

Est. reading time: 9 minutes.

So, you love the thought of prescribing the Seed Cycling Protocol for hormone imbalance because you and I believe that it’s best to “Let thy food be thy medicine and thy medicine be thy food.” The famous quote of our father of medicine, Hippocrates. Have you heard this before?

But then, you and I, we also live by the words of Paracelsus, “The dose makes things poison.” Agreed?

Seed Cycling Protocol for hormone imbalance not recommended

So, here’s our conundrum when prescribing the seed cycling protocol. Are you ready?

From your clinical and coaching experience, you know 2 very important facts…

Food can take a long time to act as medicine

Your patients, and you, we all want a quick “feel good now” solution even though we are in the know that hormonal healing takes time, especially with food.

Frequent exposure to the same foods could create poison.

Too much of a good thing can become problematic, especially when it comes to the gut, right? You see, eating the same foods over and over again can be harmful by creating inflammation and leaky gut1.

Eating flax and pumpkin seeds for two weeks straight and then for the same period of time eating sesame and sunflower seeds can either lead or aggravate an immune reactivity to a food, magnification of other coexisting leaky gut, hormonal, metabolic syndrome and lead to autoimmunity.2.

So, it begs the question…

Is seed cycling as great as it’s claimed to be?

Or is there another way that you can help hormonally unbalanced women set themselves on the right path naturally?

Cycling with a Castor Oil Pack for Liver, Fertility & Thyroid is a way you will learn how to support your hormonal body clock naturally, to seed cycle without eating seeds.

Rotating Queen of the Thrones Castor Oil Packs to reset your hormone imbalance

The result?

  1. Hormone balance support without triggering or aggravating leaky gut syndrome or other gut health problems and autoimmunity.
  2. The support of gut healing from both the OUTSIDE IN using a Castor Oil Packs for Liver, Fertility & Thyroid and from the INSIDE OUT with food and supplements. Amazing agreed?

This is huge because it widens your ability to prescribe more superfoods like seeds and other foods they miss but can’t eat due to food sensitivities because therapeutically they had to restrict.

The best part? You’ll be helping your people “feel better” symptomatically, and socially instead of isolating them with avoidance, and restrictions because of a leaky gut, gut health conditions and their hormone imbalance.

Queen of the Thrones Single Seed Cycle help you heal your Gut

This is your chance to expand your thoughts on this popular trending protocol: “Single” Seed Cycling. You’ll have an understanding how food can be medicine, but also poison, and the impact of helping to heal the gut from the outside in with Castor Oil Packs, while healing from the inside out with foods and supplements. Are you ready?

Now, are you wondering…

How can I improve compliance with Castor Oil Packs?

Let’s begin by acknowledging that it’s never just one prescription that’s working to regulate your patients’ hormonal clocks.

You see, it’s always a combination of food, supplements and health practices like the Queen of the Thrones® Castor Oil Packs for Liver, Fertility & Thyroid.

These all synergistically work together. Healing from the inside out and outside in. Makes sense, agreed?

But why?

The seed cycling protocol is a time investment and most of your people (and you) are unable to invest the time to grind, soak, store, carry around with them, or even remember to follow the daily multi-step protocol. Can you relate?

It’s difficult to reinforce a health habit that is excessively repetitive, cumbersome and boring to the taste buds. I mean, how many seed bars can you eat?

In effect, too much of eating the same thing reduces your biological want to eat seeds3 and with delayed benefit and the potential to create or enhance already inflammation prone modern day guts, aggravating food sensitivities and leaky gut syndrome4, this protocol was in need of reinventing.

So, because our modern day lives are busy, and with the nature of integrative and functional medical practice, sometimes taking old practices and principles and integrating them into modern day life isn’t always easy to apply in the here and the now. Would you agree?

Plus, habit substitutions in order to get compliance must be simple, unlike the old way of doing Castor Oil Packs, that was all too cumbersome and no one does it! And it only looks bad on the practitioner who prescribed it.

Rebalance your hormonal health with Queen of the Thrones Castor Oil Packs

How to “Single” Seed Cycle without eating seeds.

The inventor of the “Single” Seed Cycling protocol is a North American Naturopathic Doctor. She had been recommended both the Castor Oil Pack becoming a practitioner and had never done it because it was too cumbersome.

She couldn’t eat the seeds because it aggravated her gut problems. Does this sound like you?

Finally, she tried both. She started with Castor Oil Packs and then after some gut healing (including many other supportive treatments), she was able to try the seed cycling protocol and found benefit.

However, when she began recommending it to patients, they just didn’t comply. Most didn’t even try it! Her patients felt bad, and she felt worse. Have you been here before?

So, she created the easy way with Queen of the Thrones® Castor Oil Packs, which improved patient compliance and results.

If you’ve prescribed the seed cycling protocol and/or Castor Oil Packs for foundational care, you know compliance isn’t great. For certain people, they are aggravated with the seed cycling, and therefore your follow up results aren’t great either.

Practitioners should prescribe the single seed cycling protocol and Queen of the Thrones Castor Oil Packs for hormone imbalance

Using Castor Oil Packs for Liver & Thyrod at the right time of day can enhance your body clock’s ability to do its job best. Amazing, agreed?

Kind of like how it’s better to go to sleep at night when the moon is out. You know this because your patients who have circadian rhythm dysfunction are the ones who struggle the most in their health because their body clock is off, right?

You see, “Single” Seed Cycling is a tool that can be used in all three hormonally-unbalanced stages of life, no matter the cycle dysfunction or how off the body clock is.

If you’re interested in practically applying this in your health and wellness professional clinical practice with the tools, contact us at: royalty@queenofthethrones.com

Click here for references

1. Ostrowska L, Wasiluk D, Lieners CFJ, Gałęcka M, Bartnicka A, Tveiten D. Igg Food Antibody Guided Elimination-Rotation Diet Was More Effective than FODMAP Diet and Control Diet in the Treatment of Women with Mixed IBS-Results from an Open Label Study. J Clin Med. 2021 Sep 23;10(19):4317. doi: 10.3390/jcm10194317. PMID: 34640335; PMCID: PMC8509634.

2. Strowig T, Henao-Mejia J, Elinav E, Flavell R. Inflammasomes in health and disease. Nature. 2012 Jan 18;481(7381):278-86. doi: 10.1038/nature10759. PMID: 22258606.

3. Keenan GS, Brunstrom JM, Ferriday D. Effects of meal variety on expected satiation: evidence for a ‘perceived volume’ heuristic. Appetite. 2015 Jun;89:10-5. doi: 10.1016/j.appet.2015.01.010. Epub 2015 Jan 16. PMID: 25599925; PMCID: PMC4376392.

4. Ostrowska L, Wasiluk D, Lieners CFJ, Gałęcka M, Bartnicka A, Tveiten D. Igg Food Antibody Guided Elimination-Rotation Diet Was More Effective than FODMAP Diet and Control Diet in the Treatment of Women with Mixed IBS-Results from an Open Label Study. J Clin Med. 2021 Sep 23;10(19):4317. doi: 10.3390/jcm10194317. PMID: 34640335; PMCID: PMC8509634.

Disclaimer

Disclaimer: Any opinions, advice, statements, services, offers, information or content expressed or made available by third parties, including information providers, are those of the respective authors or distributors. Neither Queen of the Thrones® nor any third-party provider of information guarantees the accuracy, completeness, or usefulness of any content. This communication does not create a doctor-patient relationship. Information provided does not replace the advice of your health care practitioner. If you happen to purchase anything we promote, in this or any of our communications, it’s likely Queen of the Thrones® will receive some kind of affiliate compensation. Still, we only promote content and products that we truly believe in and share with our friends, family and patients. If you ever have a concern with anything we share, please let us know at care@queenofthethrones.com. We want to make sure we are always serving Our Queendom at the highest level.

How to know if you have belly fat or belly bloat? A simple home remedy you can do to find out

How to know if you have belly fat or belly bloat? A simple home remedy you can do to find out

Gluten and dairy sensibilities by Queen of the Thrones

How to know if you have belly fat or belly bloat? A simple home remedy you can do to find out

Written by: Marisol Teijeiro N.D. (inactive)
Medically reviewed by: Victoria Williams R.H.N.

Est. reading time: 12 minutes.

Have you ever asked yourself, ‘is my belly bloated or is it belly fat?’ You wake up in the morning, look in the mirror, turn to the side and you can see that your belly is expanding more and more each day. You know you’re not pregnant, all you know is you can’t do up your favorite jeans and it feels like your stomach is like a balloon slowly being inflated with air. Can you relate?

Maybe you feel like a broken record constantly complaining about your belly and you would love a new and easy way to…

  1. Understand the difference between belly fat and belly bloating?
  2. Do an at home screening so you can discover if it’s belly fat or belly bloat?
  3. Help reduce belly bloat naturally?

You’re in the right place, because there’s a belly bloat at-home screening test you can do at home by simply using the Queen of the Thrones® Castor Oil Pack. Sounds good, right? So, first thing’s first, you might be wondering…

Can belly fat feel like bloating?

Here’s the thing, it may not be fat, and in most cases it isn’t. Wait, what? Well, you see, that bloat could be caused by many reasons, but often it is simply water retention¹.

This is a contributing factor why when you go on a diet, at first you lose so much weight so fast! What you’re losing here is water that you’ve been retaining to quench the fire happening in your gut (gut inflammation).

You see, fat is weight gain and bloating is often caused by water retention to reduce the gut inflammation caused by food sensitivities, allergies, intolerances, an unhealthy microbiome, stress, chewing your food too fast, eating on the go and the list goes on².

Kind of like how a fireman quenches a fire with water, your body does the same thing in your belly to protect itself from the fire by retaining water, leaving your belly logged with water. Hence the bloat! Makes sense, right?

How to see if it’s belly bloat or belly fat

Well, taking anti inflammatory supplements and food can help but it can take a long time. Would you love to know a new and easy screening test you can do like your Naturopathic Doctor or Integrative and Functional Medicine doctor does?

It’s as simple as wearing your Queen of the Thrones® Castor Oil Pack overnight so you can see if your belly bloat subsides in the morning or if it’s still there. Stay with me here.

How to relieve belly bloating using a castor oil liver pack

Are you wondering why wearing your Queen of the Thrones® Castor Oil Liver Pack overnight matters? Well, because the period of time when you cleanse is in the evening. Plus, your body works on a time clock and when the moon is in the sky, according to the circadian rhythm, it’s your time to clean up. Amazing, agreed? So, your pack supports your liver so it can do its job and cleanse like it’s meant to while you sleep³. So awesome, agreed?

Plus, if you’re cleansing properly overnight and you wear a castor oil pack, because it happens to be a natural anti-inflammatory, it reduces the fire in your belly and some of that water⁴ will dissipate by the time you wake up in the morning. Sounds amazing, right? Oh, you might also notice that you have to pee a lot more when you wake up.

Now you might be asking, “How will I know if the castor oil pack test worked?” Good question! When you wake up in the morning and take off your Queen of the Thrones® Castor Oil Pack, if you notice that your bloating has disappeared or you see that your love handles are smaller and when you turn to the side in your mirror, your belly looks flatter than before, then you know you were bloated. Easy test, agreed?

But, if it doesn’t go away, then you know it’s simply just fat. But no harm no foul because overtime, wearing your castor oil pack still helps. But how? Well, because fat cells are inflammatory cells⁵, wearing your castor oil pack helps reduce your gut inflammation  making a fire in your belly. So overtime, it can have an effect on the fat cells in your belly, too.

So now that you know how to test, you might be wondering, “how are gut inflammation and fat cells connected” and also…

Can inflammation cause weight gain?

Because inflammation can make you bloat initially, the longer you have inflammation, say because you are eating a diet high in sugar, the more your body will try to protect itself by padding your body with fat cells, making you gain weight over time⁷.

But it’s a vicious cycle because fat cells create more inflammation⁸ – so as your inflammation fire grows, more padding (fat cells) gets added to combat the fire. Makes sense, right?

But, wearing your Queen of the Thrones® Castor Oil Pack every night gives your body the opportunity to naturally stop the evil cycle. You see, it gives your body a break from needing to defend itself by adding more and more fat cells to stop the fire. So instead of your body’s go-to defense of adding fuel to the fire, your castor oil pack is kind of like a gentle sprinkler for your gut⁹. Sounds soothing, agreed?

Plus, since inflammation is the cause of all disease and affects all aspects of our health¹⁰, like how irritated we feel¹¹, to how we absorb our food and supplements¹², you can help your body naturally reduce inflammation with your castor oil pack¹³. Amazing, right?

Speaking of how we absorb our food and supplements, do you ever feel like you’re pretty much just flushing them right down the toilet because you’re not absorbing them? Or maybe it feels like you’re that much more bloated because you’re not absorbing the nutrients from your food and supplements, can you relate?

You’re still in the right place because there’s a special FREE eGuide for you so you can know how your Queen of the Thrones® Castor Oil Liver Pack can support better absorption.

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