All of this makes the papaya a perfect partner to help you poo too! You all know how much I talk about the importance of pooping so this is just another reason the birds and I are so in love with the papaya!
To reset your estrogen, your game plan shouldn’t be fully to annihilate it. You want it, after all, it keeps you young. It keeps your skin glowing and is responsible for a variety of beneficial processes in the body.
Resveratrol does many wonderful things for the body, specifically in the gut, which makes it an excellent nutrient for people with digestive conditions.