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Category: Belly Fat

How to know if you have belly fat or belly bloat? A simple home remedy you can do to find out.

Learn with Queen of the Thrones How to know if you have belly fat or belly bloat

Fat is weight gain and bloating is often caused by water retention to reduce the gut inflammation caused by food sensitivities, allergies, intolerances, an unhealthy microbiome, stress, chewing your food too fast and eating on the go.

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