I truly thought my constipation was unbeatable until I tried the castor oil pack. It’s been shown to gently relieve constipation and regulate the bowels through improvement of smooth muscle function of the intestines.
How to relieve constipation and stress with Castor Oil Packs
After years of suffering, castor oil packs opened my eyes to how gut health goes beyond just the gut and that sometimes our bodies need a total reset and that’s ok!
How to Protect Yourself from EMFs
We are all exposed to the radiation generated by magnetic fields, appliances, communications devices, computers etc. We should try to stay away from locations with high EMFs or disconnect devices and sources of EMFs in our rooms before going to sleep