Why Do You Feel Hungover After Just One Drink?

Why Do You Feel Hungover After Just One Drink?

Hungover Without Drinking Alcohol by Queen of the Thornes

Why Do You Feel Hungover After Just One Drink?

Written by: Dr. Marisol Teijeiro N.D. (Inactive)

Medically reviewed by: Victoria Williams R.H.N.  &  Joanna Teljeur

Est. reading time: 7 minutes

Here’s why sugar overgrowth in your gut contributes to hangover symptoms and what you can do to help restore balance in your gut microbiome.

I had one drink last night, and I woke up with a cluster headache, foggy brain and feeling like total sh*t. All from just one drink? One drink! What’s up with that?! This never used to happen to my body before. I mean come on… It was just ONE drink!!! Has this ever happened to you

Why do I get hangover symptoms without drinking?

So you go out and you don’t even drink alcohol, but you wake up the next morning feeling hungover. How can this be, right? It makes absolutely NO SENSE, agreed?

Actually, and to be honest, it makes perfect sense, because I’ve seen this so often in clinical practice, and I’ve experienced it myself as well. So, I’m going to explain to you why you get a hangover after just one drink or even without drinking at all – and what you can do about it.

We don’t often realize these little signs and what they tell us about our bodies. If you know me, you know I love educating about poop, but there are so many more clues about what our body says about us. This “alcohol-less hangover” is one of them, and it actually shows a lot about what is going on in our gut.

What does a one drink hangover tell you about your gut? 

One hint? It has everything to do with your microbiome! So, read on to learn more.

Whenever you are afflicted by hangover symptoms, think of them like the drama in a Mexican telenovela. The symptoms of a hangover add turmoil, turbulence, and some painful excitement to our lives. You know, like the drama you talk about with your friends – the kind you try to figure out like a detective. You see, these hangover symptoms are the tune our basic biochemistry is singing. And for some, this singing is getting pretty loud and cacophonous which is basically an expression of our bodies in distress.

Feeling hungover after minimal amounts of alcohol or food is clearly not the norm, but when it becomes your norm, it gives us valuable information about WHY your biochemical song is out of tune.

How does sugar overgrowth affect your hangover symptoms?

Well, it all comes down to this. Any food or drink that you ingest eventually turns into one basic molecule, and that molecule is sugar.

Starches, alcohol, fruits, and vegetables all become instant forms of sugar for our bodies. Fats and proteins on the other hand, need to be modified into a different form before they can serve as an energy source, and that takes a lot longer.

Think of it like this: Alcohol, sugary pop, pastries, fruits, and certain foods like high starch breads, and basically anything that has sugar in it… is already sugar in your intestines.

And it’s important to remember that when you eat, your gut bacteria eats too!

What causes sugar fermentation and yeast overgrowth?

Your body, and especially your gut, is the home for trillions of  bacteria and yeasts that all feed on the foodstuff that we ingest.

Eight things that cause candida by Queen of the Thrones

Yeast, otherwise known as Candida albicans, can overgrow quite easily. If you have a history of taking antibiotics, birth control pills, or if you have estrogen dominance, you’re already at a higher risk for Candida overgrowth. Hmm, sounds like almost every woman that I know! Is this you too? 

So, these critters are all hanging around in the closed system known as your gut microbiome.  Now, if you’ve ever baked bread, you know that something dramatic happens when you pour sugar into a bowl with water and yeast.

What happens?  

You get a mini explosion as the yeast gobbles up the sugar. And when you leave the sugar and yeast long enough, you get fermentation. You know how the dough rises because of the yeast? That’s the same thing that happens in your belly (think bloating). 

But, in your gut microbiome fermentation creates alcohol and acetyl aldehydes that inhibit your body’s ability to detoxify and cleanse. In short, it creates the dreaded symptoms of a hangover! 

How to stop Candida overgrowth?

When you have a big buildup of yeast in your body, you are already what I like to call your very own “personal alcohol factory”, A.K.A. Super Fermenter (insert your name here). So, if you have hangover symptoms after just one drink, you’re feeling crummy because you’re already producing your own alcohol internally, and then by drinking alcohol or consuming high sugar food/drinks, your gut microbiome quickly creates more alcohol and pushes you over the edge! Believe it or not, it’s like drinking two bottles of wine, all on your own!

Basically, we are all one big biochemical factory. So, what do you do to cleanse the Candida? Well, you can start by:

  • Taking a good-quality probiotic supplement
  • Eating a low sugar, low starch diet – similar to the Paleo Diet
  • Avoiding alcohol until you get things under control

And now for my secret weapon when it comes to yeast overgrowth in the gut… the Castor Oil Pack.

It’s always about working on your microbiome, the bacteria and yeast balance in your body. Yeast grows in a gut environment that is hospitable to it. If you have slow moving intestines, low nutrient levels, high inflammation, stress and bad bacteria, your gut microbiome is becoming a comfy cozy home for yeast to set up shop.

But there is hope! Castor Oil Packs works on all of these factors to help make our gut an inhospitable place for yeasts to grow. Bye-bye one drink hangovers!

Four ways to help candida by Queen of the Thrones

How do Castor Oil Packs help balance the microbiome and support a hangover?

Have you ever heard your parents or grandparents talk about using Castor Oil as a laxative? Well, it’s true! When you drink it, it works really well as a very strong stimulant laxative, which is exactly why I don’t recommend drinking it to my patients.

But when you use Castor Oil with a less-mess Castor Oil Pack, the experience is all together different!

Castor Oil Packs may help support colon cleansing, constipation, and better bowel movements

A study was done in an old age home where the researchers compared Castor Oil Packs to conventional laxatives. Lo and behold, Castor Oil Packs were shown to be just as effective for constipation as oral laxatives but without cramping and the intense urgency to run to the bathroom1.

Better still, Castor Oil contains ricinoleic acid which has been shown to support peristalsis of the smooth muscle of the digestive tract2. In other words, Castor Oil Packs worn on your abdominal area may help support your intestines as they move waste through your system. And this is exactly what you want for better cleansing, better detox, and as a result, a more balanced microbiome.

And if that isn’t convincing enough, some recent research in periodontal medicine has shown that Castor Oil is one of the only natural substances that can break down biofilm3,4,5 – a protective layer created by bad bacteria that prevents you from killing it. What does this mean? Basically, you can only do a true Candida cleanse if you can get through the protective biofilm of the yeast… and a natural way to do this may be with Castor Oil.

In short, Castor Oil Packs may help support balance in your gut microbiome. Pretty amazing, agreed?

Castor Oil Packs may help support your gut nutrient balance

OK, so Castor Oil is a heavy hitter when it comes to nutrients. It’s a thick, rich oil replete with Omega 6 and 9, vitamin E and polyphenols6 and may also promote and preserve the antioxidants nitric oxide7 and glutathione8. So you might be wondering why this matters?

Here’s the deal – nitric oxide which has been shown to reduce Candida albicans9 while your body’s top-dog antioxidant, glutathione is essential for detoxification and cleansing.

When you wear a Castor Oil Pack with 100% pure, certified organic, extra virgin and hexane-free Castor Oil bottled in amber glass, you may help support better gut nutrient levels.

And in case I haven’t already mentioned it, Castor Oil is also an amazing carrier oil. It has the ability to penetrate the skin deeply and may carry nutrients across your skin barrier – allowing them to absorb deeper. And in this case, Castor Oil worn on your skin over your liver area in a Castor Oil Pack, may help support the absorption of these vital nutrients into your digestive tract.

Bottom line: Castor Oil Packs may help support a better balance in your gut. Brilliant, don’t you think?

Castor Oil Packs may help support inflammation balance

Remember how I said that Castor Oil contains ricinoleic acid? Well, to be more specific, Castor Oil contains 90% ricinoleic acid. This is an amazing asset, because in an animal study, ricinoleic acid has been shown to have anti-inflammatory and pain relieving properties via reduction of substance P10

What is substance P? Well, without going into an entire biochemistry lesson, substance P is a mediator of pain. When you reduce substance P, you reduce pain. It’s that simple. 

Castor Oil may also help support PGE3 (prostaglandin E3), which creates a similar result in the body that happens when you take fish oils. Basically, Castor Oil has been shown to have anti-inflammatory11 properties, and when you wear Castor Oil Packs, you may help support a better balanced environment for your gut microbiome. And a balanced gut environment is a happy place for GOOD bacteria to thrive.

Castor Oil Packs may help support stress balance

You might be wondering if you can enjoy all these benefits by just rubbing Castor Oil on your skin. Is this you?

Well, this is where the compress part of Castor Oil Packs come into play.

You see, the gentle compression of the pack on your body may help move you into a relaxed state12, and support your love and connection hormone, oxytocin13. If you’ve ever used a weighted blanket then you know exactly what I mean. The only difference is that Castor Oil Packs are like a micro version of a weighted blanket, but they may still provide that comfy, cozy, and RELAXING sensation.

Basically, oxytocin helps balance cortisol14 (the stress hormone). So when you have more oxytocin, you can naturally shift more easily into the relaxed state. But this can’t be achieved with Castor Oil alone. The pack is a must!

But that’s not the only benefit. Castor Oil Packs are made with soft organic cotton flannel, and that luxurious feeling combined with the warm oil on the skin may activate the pleasure centers in your brain15,16, and help support dopamine production – a feel-good hormone that helps you feel satisfied.

Castor Oil Packs may help to get rid of bad bacteria

So, now we know that hangover symptoms are a reflection of gut health and Candida (or yeast) overgrowth, let’s break down how Castor Oil Packs affect the bad bacteria in your gut.

When bad bacteria is present and flourishing in your gut, yeast sneaks in and has a blow-out party. And that party, my friends, is Candida overgrowth. So when this happens, the bad bacteria create this mucus-like film around themselves called biofilm for protection.

Not many substances are able to break down this yucky layer, but fortunately, Castor Oil is one of them3, 4, 5! And if you want to balance your gut microbiome, stop yeast overgrowth, and subsequently mitigate hangover symptoms, you’ve got to break through that biofilm as the first order of business!

So, in a nutshell, balance can be achieved in your microbiome. And when you achieve this balance, you will stop having one-drink-hangovers AND the factors that caused the yeast in the first place, like loss of good bacteria from antibiotics or estrogen dominance, may also improve! Fantastic, right?

So what’s the best thing for hangover symptoms?

Well my friends, if you’re feeling hungover with any of these symptoms…

  • A cluster or migraine headache that feels like you spent all night banging your head against a wall
  • Lethargy so bad it feels you’re carrying the world on your shoulders and can barely move
  • Dark circles under your eyes that would win in the raccoon category at your local beastly pageant
  • An extra foggy brain after only one drink (or none!)

…don’t be dismayed

There really is a natural biological cause. Truly! It’s not your fault, and there really is something that you can do about it!

Get started with your very own super easy, less-mess Queen of the Thrones® Castor Oil Pack.

It’s time to support your biology so you can feel better, live your best life, feel freer, and have fun! So there you go, with regular practice, over time, it is POSSIBLE to reset your gut!

Natural recipe for a hangover 

While you’re working towards better microbiome balance, you might find some hangover relief with this very easy recipe that can help replenish your electrolytes – hangover or not! One of the benefits of this recipe is that you’ll be able to support your fluid balance after drinking alcohol, after exercising, or even after being sick! 

You see, electrolytes are essential minerals that your body needs to function properly. When you replenish your electrolytes, your gut, muscles, and nerve function will all be on the receiving end of something wonderful! Besides that, it’s just delicious and refreshing! 

A Natural Electrolyte Remedy

Prep time: 2 minutes

Ingredients:

  • 1.5 cups sparkling water
  • Juice of ½ lemon
  • Pinch of Himalayan salt
  • Dash of cayenne pepper (optional) 

Directions:

  1. Pour 1.5 cups of sparkling water into a glass.
    2. Then add the juice of ½ a lemon.
    3. Add Himalayan salt, and the cayenne pepper (optional). Stir and enjoy!

Conclusion

So, the next time you feel those dreaded hangover symptoms after having only one drink, remember that your discomfort is actually your body telling you it’s a little off balance and that your gut microbiome is in need of a little TLC. 

In the meantime, you can start working towards better microbiome balance today by wearing your Castor Oil Pack regularly. 

Don’t forget to share this with your friends on social media, through email and to like us on Facebook, Instagram and YouTube to learn more about  joining the movement so that we can all have an improvement!

Are you a practitioner, health coach or wellness influencer? If you’re interested in recommending our easy-to-use tools and practically applying them in your health and wellness professional practice, in clinic, or online with the people you serve, you can join now!

Click here for references

 

  1. Arslan GG, Eşer I. An examination of the effect of castor oil packs on constipation in the elderly. Complement Ther Clin Pract. 2011 Feb;17(1):58-62. doi: 10.1016/j.ctcp.2010.04.004. Epub 2010 May 18.  
  2. Sorin Tunaru,a Till F. Althoff,a Rolf M. Nüsing,b Martin Diener,c and Stefan Offermannsa,d,1 Castor oil induces laxation and uterus contraction via ricinoleic acid activating prostaglandin EP3 receptors. Proc Natl Acad Sci U S A. 2012 Jun 5; 109(23): 9179–9184. Published online 2012 May 21. doi: 10.1073/pnas.1201627109 PMID: 22615395 https://www.ncbi.nlm.nih.gov/pubmed/22615395
  3. Andrade IM1, Andrade KM2, Pisani MX1, Silva-Lovato CH1, de Souza RF1, Paranhos Hde F1.Trial of an experimental castor oil solution for cleaning dentures. Braz Dent J. 2014 Jan-Feb;25(1):43-7.
  4. Badaró MM, Salles MM, Leite VMF, Arruda CNF, Oliveira VC, Nascimento CD, Souza RF, Paranhos HFO, Silva-Lovato CH. Clinical trial for evaluation of Ricinus communis and sodium hypochlorite as denture cleanser.J Appl Oral Sci. 2017 May-Jun; 25(3):324-334.
  5. Marcela Moreira Salles, Maurício Malheiros Badaró, Carolina Noronha Ferraz de Arruda, Vanessa Maria Fagundes Leite, Cláudia Helena Lovato da Silva, Evandro Watanabe, Viviane de Cássia Oliveira, Helena de Freitas Oliveira Paranhos, Antimicrobial activity of complete denture cleanser solutions based on sodium hypochlorite and Ricinus communis – a randomized clinical study.
  6. Marwat SK, Rehman F, Khan EA, Baloch MS, Sadiq M, Ullah I, Javaria S, Shaheen S. Review – Ricinus cmmunis – Ethnomedicinal uses and pharmacological activities.Pak J Pharm Sci. 2017 Sep;30(5):1815-1827.
  7. Mascolo N1, Izzo AA, Autore G, Barbato F, Capasso F.Nitric oxide and castor oil-induced diarrhea.J Pharmacol Exp Ther. 1994 Jan;268(1):291-5.
  8. Holm T, Brøgger-Jensen MR, Johnson L, Kessel L.Glutathione preservation during storage of rat lenses in optisol-GS and castor oil. PLoS One. 2013 Nov 19;8(11):e79620. doi: 10.1371/journal.pone.0079620. eCollection 2013.
  9. Stasko N1, McHale K2, Hollenbach SJ2, Martin M2, Doxey R2. Nitric Oxide-Releasing Macromolecule Exhibits Broad-Spectrum Antifungal Activity and Utility as a Topical Treatment for Superficial Fungal Infections. Antimicrob Agents Chemother. 2018 Jun 26;62(7). pii: e01026-17. doi: 10.1128/AAC.01026-17. Print 2018 Jul.
  10. Vieira C et al. .Effect of ricinoleic acid in acute and subchronic experimental models of inflammation. Mediators Inflamm. 2000;9(5):223-8
  11.  Boddu SH1, Alsaab H2, Umar S3, Bonam SP2, Gupta H2, Ahmed S3. Anti-inflammatory effects of a novel ricinoleic acid poloxamer gel system for transdermal delivery. Int J Pharm. 2015 Feb 1;479(1):207-11. doi: 10.1016/j.ijpharm.2014.12.051. Epub 2014 Dec 24. PMID: 25542985 
  12. Rolls ET et all. Representations of pleasant and painful touch in the human orbitofrontal and cingulate cortices. Cereb Cortex. 2003 Mar;13(3):308-17.
  13. Walker SC1, Trotter PD2, Swaney WT2, Marshall A3, Mcglone FP4. C-tactile afferents: Cutaneous mediators of oxytocin release during affiliative tactile interactions? Neuropeptides. 2017 Aug;64:27-38. doi: 10.1016/j.npep.2017.01.001. Epub 2017 Jan 19.
  14. Uvnas-Moberg K1, Petersson M.[Oxytocin, a mediator of anti-stress, well-being, social interaction, growth and healing]. Z Psychosom Med Psychother. 2005;51(1):57-80. PMID: 15834840 https://www.ncbi.nlm.nih.gov/pubmed/15834840
  15. Francis S, Rolls ET, Bowtell R, McGlone F, O’Doherty J, Browning A, Clare S, Smith E. The representation of pleasant touch in the brain and its relationship with taste and olfactory areas. Neuroreport. 1999 Feb 25;10(3):453-9. PMID: 10208571 https://www.ncbi.nlm.nih.gov/pubmed/10208571
  16. Löken LS, Wessberg J, Morrison I, McGlone F, Olausson H. Coding of pleasant touch by unmyelinated afferents in humans. Nat Neurosci. 2009 May;12(5):547-8. Epub 2009 Apr 12. PMID: 19363489 https://www.ncbi.nlm.nih.gov/pubmed/19363489

 

What Is A Castor Oil Pack & Why Do It?

What Is A Castor Oil Pack & Why Do It?

What Is A Castor Oil Pack and Why Do It?

What Is A Castor Oil Pack & Why Do It?

Written by: Victoria Williams R.H.N. Victoria Williams Director of Operations at Queen of the Thrones Victoria Williams R.H.N.
Victoria is Head of Operations at Queen of the Thrones®. Victoria obtained a Pre-Health Science Certificate with Honours from Georgian College, which ignited her passion for natural wellness and nutrition.
Full bio

Medically reviewed by: Melanie Swackhammer B.A.

Est. reading time: 7 minutes.

Your Complete Guide On How To Do A Castor Oil Pack

Are you wondering what to expect after using the Castor Oil Pack for Liver?

Or, are you curious to know more about the Queen of the Thrones® Castor Oil Pack before you add it to your daily self-care routine?

Is this you? This blog discusses everything you need to know about Castor Oil and Castor Oil Packs and how the two work together to support both your liver and overall wellness.

So, what is a Castor Oil Pack?

Castor Oil Packs are an ancient self-care practice and foundation of naturopathic and functional medicine popularized in the early 1900s by Edgar Cayce.

This traditional natural wellness practice involves applying Castor Oil to a cotton compress and wearing it on the body (typically over the liver) to support liver detox, deeper sleep, less stress, better bowel movements, and more.

The Castor Oil Pack lost its appeal because of its messy and time-consuming nature and difficulty accessing quality organic materials. Makes sense, agreed?”

So, we made this practice easy for the 21st century with the Queen of the Thrones® Castor Oil Pack for Liver, a tried and true modernized Castor Oil Pack that’s heatless, less-mess, and easy to use.

Would you love to know 3 vital body functions you can support with Queen of the Thrones® Castor Oil Packs?

Well, we have an Infographic for you that explains the 3 key benefits of Castor Oil Packs, loved and recommended by wellness practitioners.

With consistent use, Castor Oil Packs can support your body from the outside in. So much so that many people who love and use Castor Oil Packs think of it as a game changer.

Queen of the Thrones happy customer testimony

Where to wear your Castor Oil Pack?

Castor Oil Packs can be worn all over the body from your thyroid, your tummy, your pelvic area, your joints, and even your eyes – but they are thought to have the most systemic benefit when worn over the liver area. This is because the liver area is where the regulatory systems of your body all intersect and interconnect (your hormonal, immune, nervous and digestive systems).Many people assume that you need to wear your Liver Pack right on your liver to get the benefits. Is this you too?However, this is not the case. Anatomically, the liver is located near the top of your right ribcage under the right breast. It would be a little difficult to wear your pack there, agreed? 
Liver location in the body by Queen of the Thrones

The ideal placement for your Castor Oil Pack is your liver area, over top of the dermatomes connected to your liver.

You see, the anti-inflammatory component of Castor Oil called ricinoleic acid1 permeates the epidermis because of its molecular weight, this is where your circulatory and lymphatic vessels lie. And when placed over your liver area, these Packs activate the somatic and visceral reflexes (response to a stimulus) supporting the activity of internal detox and cleansing organs like the liver, kidney, gut, gallbladder, and more.

So, this is why it’s ideal to wear the Pack over your liver area, below your ribs on the right side of your body. This covers your T5-T12 dermatomes which support the gallbladder, liver, diaphragm, stomach, pancreas, spleen, kidneys, small intestine, appendix, adrenals, uterus and colon.  

How to use your Castor Oil Liver Pack?

It’s as easy as following the two-step process so you can support your body from the outside in.

Step One: Apply 1 tbsp of Organic Castor Oil to the soft organic cotton flannel side of your Pack. 

*Always add your Organic Castor Oil to the middle of the pack to help keep the oil from the seams, as the Pack is not 100% impermeable.

Dermatomes of the Body Supported by The Castor Oil Pack for Liver

Step Two: Place the soft cotton flannel side of your Castor Oil Pack over your liver area (under your right rib cage) and tie it in place with the soft, stretchy, adjustable straps.

*Remember: Castor Oil WILL STAIN clothing & bed sheets so take extra care when preparing your Pack. Of course, you can always wear an old t-shirt over your Pack just in case.

With regular practice, you will train your body to respond better to stress. Amazing, agreed? 

And the best part…

You can wear your Pack for one hour before bed, and even better, wear your Pack overnight to help you cleanse while you sleep.

You see, your body naturally cleanses when you’re sleeping. So, by wearing your Castor Oil Liver Pack overnight you’re supporting natural liver detoxification, lymphatic drainage2, and colon cleansing3,14

Learn how to use Castor oil Packs for liver designed by Queen of the Thrones

How do Castor Oil Packs support your liver?

Castor Oil is a unique vegetable oil derived from the castor bean. It contains 90% ricinoleic acid, a fatty acid structure strikingly similar to that of prostaglandin E1. In simple terms, it is a strong anti-inflammatory4 agent in our body.Here’s how it works…Mechanical: The compression of your Castor Oil Pack placed over the liver (slightly covering the lower free ribs under your right rib cage), combined with the movement of your breathing muscles, serves like a pump to your lymphatic system, encouraging lymphatic drainage2. Amazing, agreed?Neurological: When placed on specific dermatomes, this activates the somatic visceral reflexes triggering the activity of internal detox and cleansing organs like the liver, kidney, gut, gallbladder, and more.A combination of both mechanical and neurological: The Queen of the Thrones® Castor Oil Pack stimulates the body’s skin receptors that stimulate the natural oxytocin5 feedback loop activating the vagus nerve, shifting the body into the ‘rest and digest’ state where liver detox is optimized.This gentle compression of the Castor Oil Pack stimulates the parasympathetic nervous system6,7,8. Amazing, right?
Queen of the Thrones Castor Oil OAcks supports detox and digestion

 You can learn more about the 3 vital body functions you can support with Castor Oil Packs in your FREE infographic.

What are the key benefits of Castor Oil Liver Packs?

First, let’s look at the most important function of your Castor Oil Pack, which is to help…

1. Balance inflammation

Did you know that inflammation is part of your body’s process of fighting against things that harm it (like infections) in an attempt to heal and protect itself?

So, when something damages your cells, your body releases chemicals that trigger an inflammatory response from your immune system10. It’s a natural process, but inflammation is often out of control in today’s modern world.

When you are inflamed, your body is acidic. However, the enzymes in your body don’t function properly in an acidic environment, as they require an alkaline environment11

Inflammation is like fire, and what does a firefighter do to put out a fire? They put water on it. Central abdominal bloating and weight gain are often caused because our body sends water to the site of inflammation to ‘put out the fire’. Makes sense, agreed?

So, since Castor Oil contains ricinoleic acid, a natural anti-inflammatory1-4, it may support the natural reduction of water retention and swelling.

Castor Oil also supports detox by helping to…

2. Preserve glutathione status

Glu…tat…what?

Well, glutathione is the master detoxification agent of the body12. But, unfortunately, it can quickly be depleted mainly because of chronic diseases, including autoimmune conditions like Hashimoto’s thyroiditis. 

Studies on rats have shown that Castor Oil is supportive of preserving glutathione levels13.  You see, glutathione is an antioxidant that pulls toxins out of your body, and that’s why we get depleted so quickly. 

Castor Oil also supports the elimination of waste from your body by…

3. Help move your bowels

lOne of the major processes of your body is your bowel movements. If you can’t eliminate (a.k.a go to the bathroom), you self-intoxicate.

Remember those anti-inflammatory prostaglandins that Castor Oil mimics? Well, these are the same ones that attach to the receptors of smooth muscle14 in the body, namely your gut and uterus.

So, this physical smooth muscle function moves things out of the body, and your Castor Oil Liver Pack helps stimulate it3,14 so you can go to the bathroom naturally and rid yourself of feeling backed up. Sounds wonderful, agreed?

Lastly, Castor Oil aids in maintaining your general wellness by helping your body…

4. Microbiome balance

The microbiome and bacteria in your gut are a mix of good and bad bugs. The balance of the two influences your well-being. So, when the balance is off, you feel unwell. Makes sense, right?Biofilm is a big bad barrier that bad bacteria can produce in the microbiome. It keeps the bad bugs in and the good bugs out. Unfortunately, this causes severe stress on the body, inhibiting cleansing and detoxification.Castor Oil is one of the only natural substances that can breakdown biofilm15,16,17, allowing your body to maintain a balanced ecology (environment). 
Smart Bowel movements with Queen of the Thrones Castor Oil Packs

In combination with a good diet, adequate fluid intake (water/tea), flow (urine, poop) mindset, and exercise, Castor Oil Packs are one of the cornerstones to supporting your bowels.

All in all, starting with your tried and true Queen of the Thrones® Castor Oil Pack for Liver, you will be able to support… 

  • Gentle liver detox
  • Colon cleansing3,14
  • Lymphatic drainage2

However, not all Castor Oil Packs are made equal.

Your checklist for good quality Castor Oil (like Queen of the Thrones®): 

  • 100% pure
  • Organic
  • Extra virgin
  • Hexane-free
  • Bottled in amber glass

Your checklist for a good quality Castor Oil Pack (like Queen of the Thrones®)

  • Organic cotton, wool, or linen touching the skin
  • No synthetic blends or chemically treated materials touching the skin (i.e., velour, bamboo)
  • No uncomfortable belts, buttons, or velcro

Try it for yourself to see!

You can also learn more about the best practices for your Castor Oil Pack with your FREE infographic. Would you love that?

Common questions

1. Why do I have to replace it after two months of regular use?

The traditional way of doing Castor Oil Packs was to use the SAME compress over and over and over. This was okay, before the industrial revolution when our environment wasn’t as toxic.

We now know that the increasing environmental toxicity impacts wellness. This is why it’s important to add fresh oil every time and replace your pack every 2 months for ease of use, comfort, and sanitation.
 

2. Why can’t I just drink Castor Oil or rub it on my skin?

Castor Oil orally is a stimulant laxative that causes cramping and makes you poop. Simply rubbing it on your skin and wearing a T-shirt overtop only gives you about 50% of the benefits. You need the pack to help move your body into a relaxed state via gentle compression to support liver detox, lymphatic drainage, and colon cleansing.

 

3. Why can’t I use organic bamboo or any old cloth?

ONLY use organic cotton, wool or linen! Other materials like ‘organic’ bamboo are highly processed with chemicals. Old clothing may be made with harmful dyes, bleach, and flame retardants that you don’t want to absorb into your body.

4. What if I’m on medications, hormone replacement therapy, birth control pills, IUDs, or supplements?

Castor Oil Packs are safely combined with any medication and supplement and may even help them work better. There are no known contraindications or interactions with medication, and they are safe to use with hormone replacements, TTC medicines, birth control pills, and IUDs.

5. Isn’t it messy?

That’s why we created this LESS-mess pack. It’s not entirely messless, but LESS messy than a DIY pack. Castor Oil does stain, so always wear an old T-shirt.

6. Don’t I have to add heat?

Extra heat isn’t necessary because it’s engineered to hold in your body heat naturally.

Are you a practitioner, health coach or wellness influencer? If you’re interested in recommending our easy-to-use tools and practically applying them in your health and wellness professional practice, in clinic, or online with the people you serve, you can join now!

Click here for references

1. Vieira C et al. .Effect of ricinoleic acid in acute and subchronic experimental models of inflammation. Mediators Inflamm. 2000;9(5):223-8 PMID: 11200362”
2. Moore JE Jr, Bertram CD. Lymphatic System Flows. Annu Rev Fluid Mech. 2018 Jan;50:459-482. doi: 10.1146/annurev-fluid-122316-045259. PMID: 29713107; PMCID: PMC5922450.
3. Arslan GG, Eşer I. An examination of the effect of castor oil packs on constipation in the elderly. Complement Ther Clin Pract. 2011 Feb;17(1):58-62. doi: 10.1016/j.ctcp.2010.04.004. Epub 2010 May 18. PMID: 21168117
4. Boddu SH1, Alsaab H2, Umar S3, Bonam SP2, Gupta H2, Ahmed S3. Anti-inflammatory effects of a novel ricinoleic acid poloxamer gel system for transdermal delivery. Int J Pharm. 2015 Feb 1;479(1):207-11. doi: 10.1016/j.ijpharm.2014.12.051. Epub 2014 Dec 24.
5. Walker SC1, Trotter PD2, Swaney WT2, Marshall A3, Mcglone FP4. C-tactile afferents: Cutaneous mediators of oxytocin release during affiliative tactile interactions? Neuropeptides. 2017 Aug;64:27-38. doi: 10.1016/j.npep.2017.01.001. Epub 2017 Jan 19. PMID: 28162847.
6. Rolls ET et all. Representations of pleasant and painful touch in the human orbitofrontal and cingulate cortices. Cereb Cortex. 2003 Mar;13(3):308-17. PMID: 12571120.
7. Francis S, Rolls ET, Bowtell R, McGlone F, O’Doherty J, Browning A, Clare S, Smith E. The representation of pleasant touch in the brain and its relationship with taste and olfactory areas. Neuroreport. 1999 Feb 25;10(3):453-9. PMID: 10208571.
8. Löken LS, Wessberg J, Morrison I, McGlone F, Olausson H. Coding of pleasant touch by unmyelinated afferents in humans. Nat Neurosci. 2009 May;12(5):547-8. Epub 2009 Apr 12. PMID: 19363489.
10. Chen L, Deng H, Cui H, Fang J, Zuo Z, Deng J, Li Y, Wang X, Zhao L. Inflammatory responses and inflammation-associated diseases in organs. Oncotarget. 2017 Dec 14;9(6):7204-7218. doi: 10.18632/oncotarget.23208. PMID: 29467962; PMCID: PMC5805548.
11. Hopkins E, Sanvictores T, Sharma S. Physiology, Acid Base Balance. [Updated 2022 Sep 12]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan-.
12. Silvagno F, Vernone A, Pescarmona GP. The Role of Glutathione in Protecting against the Severe Inflammatory Response Triggered by COVID-19. Antioxidants (Basel). 2020 Jul 16;9(7):624. doi: 10.3390/antiox9070624. PMID: 32708578; PMCID: PMC7402141.
13. Holm T, Brøgger-Jensen MR, Johnson L, Kessel L.Glutathione preservation during storage of rat lenses in optisol-GS and castor oil. PLoS One. 2013 Nov 19;8(11):e79620. doi: 10.1371/journal.pone.0079620. eCollection 2013. PMID: 24260265
14. Sorin Tunaru,a Till F. Althoff,a Rolf M. Nüsing,b Martin Diener,c and Stefan Offermannsa,d,1 Castor oil induces laxation and uterus contraction via ricinoleic acid activating prostaglandin EP3 receptors. Proc Natl Acad Sci U S A. 2012 Jun 5; 109(23): 9179–9184. Published online 2012 May 21. doi: 10.1073/pnas.1201627109 PMID: 22615395
15. Andrade IM1, Andrade KM2, Pisani MX1, Silva-Lovato CH1, de Souza RF1, Paranhos Hde F1.Trial of an experimental castor oil solution for cleaning dentures. Braz Dent J. 2014 Jan-Feb;25(1):43-7.
16. Badaró MM, Salles MM, Leite VMF, Arruda CNF, Oliveira VC, Nascimento CD, Souza RF, Paranhos HFO, Silva-Lovato CH. Clinical trial for evaluation of Ricinus communis and sodium hypochlorite as denture cleanser.J Appl Oral Sci. 2017 May-Jun; 25(3):324-334.
17. Salles MM, Badaró MM, Arruda CN, Leite VM, Silva CH, Watanabe E, Oliveira Vde C, Paranhos Hde F. Antimicrobial activity of complete denture cleanser solutions based on sodium hypochlorite and Ricinus communis – a randomized clinical study.J Appl Oral Sci. 2015 Nov-Dec; 23(6):637-42.

 

    Disclaimer

    Disclaimer: Any opinions, advice, statements, services, offers, information or content expressed or made available by third parties, including information providers, are those of the respective authors or distributors. Neither Queen of the Thrones® nor any third-party provider of information guarantees the accuracy, completeness, or usefulness of any content. This communication does not create a doctor-patient relationship. Information provided does not replace the advice of your health care practitioner. If you happen to purchase anything we promote, in this or any of our communications, it’s likely Queen of the Thrones® will receive some kind of affiliate compensation. Still, we only promote content and products that we truly believe in and share with our friends, family and patients. If you ever have a concern with anything we share, please let us know at care@queenofthethrones.com. We want to make sure we are always serving Our Queendom at the highest level.

    3 Home Remedies for Fever this Cold and Flu Season

    3 Home Remedies for Fever this Cold and Flu Season

    3 Home Remedies for Fever this Cold and Flu Season by Queen of the Thrones

    3 Home Remedies for Fever this Cold and Flu Season

    Written by: Victoria Williams R.H.N. Victoria Williams Director of Operations at Queen of the Thrones Victoria Williams R.H.N.
    Victoria is Head of Operations at Queen of the Thrones®. Victoria obtained a Pre-Health Science Certificate with Honours from Georgian College, which ignited her passion for natural wellness and nutrition.
    Full bio

    Medically reviewed by: Melanie Swackhammer B.A. 

    Est. reading time: 7 minutes.

    How Castor Oil Packs for Kids Can Help

    It’s that time of the year again when your child will at some point pick up a seasonal cold because that’s just what kids do, agreed?

    And sometimes, their little immune systems are really put to the test and those colds are accompanied by a fever.

    So, you run to the store for your go-to fever remedy, just to find that the shelves are empty due to supply and demand. Can you relate?

    As a result, you are left to feel stressed and frustrated, am I right?

    Well, there’s no reason to be stressed, because here you’ll discover three tried and true home remedies for fever used by natural practitioners.

    As you may have guessed, one of the natural tools to support a fever is a Castor Oil Pack. A study shows that Castor Oil Packs may also help to support immunomodulation1. Sounds good, agreed?

    Keep reading so you can know the 3 ancient tried and true fever remedies used by natural practitioners to support your child’s fever naturally. You’ll also learn how Castor Oil Packs can help your child…

    Queen of the Thrones Castor Oil Packs improves your Parasympathetic tone

    But first, can a fever be dangerous?

    Fevers are a common symptom of illness and the immune response and are defined when one’s body temperature reaches 37.5 °C (99.5°F)2. Many natural wellness practitioners would agree that it’s generally not necessary to bring a fever down unless it’s causing discomfort.

    Studies have shown that fevers are rarely harmful, but, temperatures higher than 41°C (105.8°F) can be dangerous (although, rare)3.

    Three tried and true home remedies for a fever

    These natural remedies may not only help with fever, but also support your child’s immune system. Let’s have a look at these remedies and how they work. Shall we?

    1. Wet, Cold Socks

    Much like the Castor Oil Pack, this method is thought to increase circulation and enhance the immune system.

    The method goes as follows: After a warm bath, put on a thin pair of cotton socks that have been soaked in ice water (and have been generously rung out), then cover with a second pair of dry wool socks – Q for Quinn makes excellent merino wool socks for toddlers.

    During a fever, your child can wear the socks overnight and in the morning the socks will be dry. If your child sweats overnight, be sure to change their pj’s, but keep the socks on.

    You can use this remedy alone or combine it with…

    2. Cold Baths and Hydrotherapy:

    This method is thought to reduce and maintain a fever at a lower temperature, which is still beneficial when they’re sick and fighting infection.

    Lukewarm (not ice-cold) sponging or baths may help cool your child’s body and bring down their fever by enhancing circulation and reducing inflammation.

    Soak a hand towel in water and be sure to give it a good wring-out so it’s not dripping. Pat down your child’s body from head to feet. This method can be repeated multiple times.

    And the last natural remedy…

    3. Castor Oil Packs on the Liver:

    Castor Oil Packs help to improve your body’s natural ability to support liver detoxification

    Wondering how Castor Oil Packs may support a fever?

    Well, Castor Oil Packs can help to improve your body’s natural ability to support liver detoxification (toxin and pathogens), lymphatic drainage45 (circulation) and colon cleansing67 (removal), which are key factors for maintaining body temperature.

    Here’s how to use it:

    Your kid’s Castor Oil Pack practice can be done in 1 hour intervals during acute times of discomfort. Wear the pack for an hour, remove for an hour, then repeat. This practice can be done in combination with the cold sock method and between taking cool baths.

    The pack feels like a comforting warm hug for your child while relaxing their little body8-9-10-11, getting them ready for an amazingly deep, restful sleep. Afterall, sleep and rest are vital for recovery from a fever.

    Plus,  a Castor Oil Pack works from the outside-in to set the foundation for excellent gut health, which reflects in better bowel movements,6-7 balanced microbiome,12-13-14 a sense of calm and overall wellness. Sounds amazing, agreed?
    Would you love to stock up on your Queen of the Thrones® Castor Oil Pack for Kids now?

    Finally, always remember to stay hydrated. Dehydration can make a fever worse, so it’s important to encourage your child to drink plenty of fluids. Tea, water and broth are excellent options. 

    It’s important to consult with a healthcare professional if your child’s fever is persistent or if your child is experiencing other symptoms, such as difficulty breathing or severe pain.

    Click here for references

    References:

    1. Grady H. Immunomodulation through castor oil packs. The Journal of Naturopathic Medicine. Volume 7 Jan 1 1998; 7(1): 84-9 Corpus ID: 52838898

    2.. Green R, Webb D, Jeena PM, Wells M, Butt N, Hangoma JM, Moodley RS, Maimin J, Wibbelink M, Mustafa F. Management of acute fever in children: Consensus recommendations for community and primary healthcare providers in sub-Saharan Africa. Afr J Emerg Med. 2021 Jun;11(2):283-296. doi: 10.1016/j.afjem.2020.11.004. Epub 2021 Apr 10. PMID: 33912381; PMCID: PMC8063696.

    3.. InformedHealth.org [Internet]. Cologne, Germany: Institute for Quality and Efficiency in Health Care (IQWiG); 2006-. Fever in children: Overview. 2013 Dec 18 [Updated 2019 Jun 6].

    4. Moore JE Jr, Bertram CD. Lymphatic System Flows. Annu Rev Fluid Mech. 2018 Jan;50:459-482. doi: 10.1146/annurev-fluid-122316-045259. PMID: 29713107; PMCID: PMC5922450.

    5. Holmes GM, Browning KN, Babic T, Fortna SR, Coleman FH, Travagli RA. Vagal afferent fibres determine the oxytocin-induced modulation of gastric tone. J Physiol. 2013 Jun 15;591(12):3081-100. doi: 10.1113/jphysiol.2013.253732. Epub 2013 Apr 15. PMID: 23587885; PMCID: PMC3832121.

    6. Arslan GG, Eşer I. An examination of the effect of castor oil packs on constipation in the elderly. Complement Ther Clin Pract. 2011 Feb;17(1):58-62. doi: 10.1016/j.ctcp.2010.04.004. Epub 2010 May 18. PMID: 21168117

    7. Sorin Tunaru,a Till F. Althoff,a Rolf M. Nüsing,b Martin Diener,c and Stefan Offermannsa,d,1 Castor oil induces laxation and uterus contraction via ricinoleic acid activating prostaglandin EP3 receptors. Proc Natl Acad Sci U S A. 2012 Jun 5; 109(23): 9179–9184. Published online 2012 May 21. doi: 10.1073/pnas.1201627109 PMID: 22615395

    8. Walker SC1, Trotter PD2, Swaney WT2, Marshall A3, Mcglone FP4. C-tactile afferents: Cutaneous mediators of oxytocin release during affiliative tactile interactions? Neuropeptides. 2017 Aug;64:27-38. doi: 10.1016/j.npep.2017.01.001. Epub 2017 Jan 19. PMID: 28162847

    9. Rolls ET et all. Representations of pleasant and painful touch in the human orbitofrontal and cingulate cortices. Cereb Cortex. 2003 Mar;13(3):308-17. PMID: 12571120

    10. Francis S, Rolls ET, Bowtell R, McGlone F, O’Doherty J, Browning A, Clare S, Smith E. The representation of pleasant touch in the brain and its relationship with taste and olfactory areas. Neuroreport. 1999 Feb 25;10(3):453-9. PMID: 10208571

    11. Löken LS, Wessberg J, Morrison I, McGlone F, Olausson H. Coding of pleasant touch by unmyelinated afferents in humans. Nat Neurosci. 2009 May;12(5):547-8. Epub 2009 Apr 12. PMID: 19363489

    12. Andrade IM1, Andrade KM2, Pisani MX1, Silva-Lovato CH1, de Souza RF1, Paranhos Hde F1.Trial of an experimental castor oil solution for cleaning dentures. Braz Dent J. 2014 Jan-Feb;25(1):43-7.PMID: 24789291

    13. Badaró MM, Salles MM, Leite VMF, Arruda CNF, Oliveira VC, Nascimento CD, Souza RF, Paranhos HFO, Silva-Lovato CH. Clinical trial for evaluation of Ricinus communis and sodium hypochlorite as denture cleanser.J Appl Oral Sci. 2017 May-Jun; 25(3):324-334. PMID: 28678952

    14. Marcela Moreira Salles, Maurício Malheiros Badaró, Carolina Noronha Ferraz de Arruda, Vanessa Maria Fagundes Leite, Cláudia Helena Lovato da Silva, Evandro Watanabe, Viviane de Cássia Oliveira, Helena de Freitas Oliveira Paranhos, Antimicrobial activity of complete denture cleanser solutions based on sodium hypochlorite and Ricinus communis – a randomized clinical study. Randomized Controlled Trial J Appl Oral Sci Nov-Dec 2015;23(6):637-42. doi: 10.1590/1678-775720150204. PMID: 26814466

    Disclaimer

    Disclaimer: Any opinions, advice, statements, services, offers, information or content expressed or made available by third parties, including information providers, are those of the respective authors or distributors. Neither Queen of the Thrones® nor any third-party provider of information guarantees the accuracy, completeness, or usefulness of any content. This communication does not create a doctor-patient relationship. Information provided does not replace the advice of your health care practitioner. If you happen to purchase anything we promote, in this or any of our communications, it’s likely Queen of the Thrones® will receive some kind of affiliate compensation. Still, we only promote content and products that we truly believe in and share with our friends, family and patients. If you ever have a concern with anything we share, please let us know at care@queenofthethrones.com. We want to make sure we are always serving Our Queendom at the highest level.

    How Castor Oil Packs and Essential Oils Support Inflammation

    How Castor Oil Packs and Essential Oils Support Inflammation

    Gluten and dairy sensibilities by Queen of the Thrones

    How Castor Oil Packs and Essential Oils Support Inflammation

    Written by: Jodi Sternoff, Queen of the Thrones® Affiliate
    Medically reviewed by: Melanie Swackhammer BA

    Est. reading time: 7 minutes.

    Do you struggle with constant inflammation flowing through your body? Or maybe you’re a wellness practitioner and you regularly hear your clients/patients asking you for simple ways to calm their inflamed body. Can you relate?

    Did you know that topically applied remedies like essential oils and Castor Oil Packs support body inflammation? Yes, it’s true!

    These benefits have shown to help calm many common health issues such as:

    • Weight gain
    • Digestive problems
    • Chronic fatigue
    • Depression
    • Anger
    • Muscle pain
    • Skin problems
    • Autoimmunity

    Which are all related to that fiery inflammation in the body, most of which begins in the gut. Makes sense, agreed?

    So, by supporting:

    • Healthy gut inflammation
    • Adrenal function
    • Hormone balance
    • Resetting your body’s circadian rhythms

    We can dramatically amplify the benefits with Castor Oil Packs & essential oils. Amazing, right?

    Would you love to know how you can use Castor Oil Packs to support hormone balance and anti-inflammation?

    What Are Essential Oils?

    Essential oils are the natural, highly concentrated essences extracted from specific herbs in their living state for their healing capabilities that can be derived from:

    • Plants
    • Shrubs
    • Flowers
    • Grasses
    • Fruits
    • Bushes
    • Seeds
    • Roots
    • Bark
    • Trees

    Essential oils provide key components of the plants’ immune systems. They help the plants grow, thrive, evolve and adapt to their surroundings.

    How cool is that?

    For example, they protect plants from bacterial AND viral infections, as well as heal injuries, repel unwanted insects, prevent water loss and other environmental damage.

    They also play a role in plant pollination and deliver oxygen and nutrients into the cells. This is why they are “essential” for a plant — without them, plants could not survive.

    Essential Oil benefits in the Human Body

    In the human body, they play a similar role when applied topically — transporting valuable nutrients to our cells.

    This is because of three primary elements  carbon, hydrogen and oxygen – which are common to both human beings and essential oils.

    This shared chemistry makes essential oils highly compatible with human biochemistry, and, since essential oils are bio-familiar to humans, they can also help balance and support the human body to heal itself.

    Research has shown that essential oils can support us to fight infection (with anti-bacterial, antifungal and antiviral properties), balance hormones and emotions as well as aid in regeneration.

    Health Benefits of blending Essential Oils

    While essential oils from individual plants are incredibly powerful, the combination of two or more oils can result in an entirely new molecular composition, known as a “synergy” between oils.

    “Synergy” meaning “working together in harmony.”

    Findings on medicinal plants in Phytotherapy Research compared the antimicrobial activity of clove and rosemary essential oils alone and in combination, and found that when the two individual oils, when combined, exerted added antimicrobial effects against bacteria, yeast overgrowth, and mold.

    My two favorite examples, when it comes to inflammation, are how the anti-inflammatory effect of Roman chamomile is amplified when mixed with lavender while the antispasmodic effects of caraway are enhanced by peppermint.1

    Helpful in relieving irritable bowel syndrome (IBS) and indigestion! Such valuable combinations, would you agree?

    Combining Essential Oils with Queen of the Thrones® Castor Oil

    When we combine Queen of the Thrones® Castor Oil with essential oils this can enhance the beneficial effects of the essential oil, allowing them to be more easily assimilated into your body.

    Queen of the Thrones® Castor Oil is rich in ricinoleic acid, which easily permeates through the epidermal barrier, or first layer of the skin, due to its low molecular weight,² then into the dermis where the blood and lymphatic vessels are housed.

    This factor, when combined with Queen of the Thrones® Castor Oil, allows essential oils to be more easily and gradually assimilated into your system, by helping them permeate deeper into your tissues.

     

    Dilution with Queen of the Thrones® Castor Oil also prevents the essential oil from evaporating as fast as it would if not used with a carrier oil.

    Also, this dilution makes it easier to apply essential oils over a larger area of skin, increasing that beneficial absorption.

    The Benefits of Castor Oil

    Queen of the Thrones® Castor Oil possesses “remarkable effects”, adding to it being the best carrier oil, due in part to its unique active component – ricinoleic acid, such as:

    • Anti-inflammatory3 and analgesic (pain reliever)4
    • Antioxidant and antihistamine5
    • Dopamine support6-7
    • Nitric oxide support8
    • Smooth muscle contraction stimulation9
    • Skin emollient
    • Carrier oil

     

    This anti-inflammation compound of ricinoleic acid helps reduce liver and gallbladder inflammation to allow for easier flow through the bile ducts allowing for easier natural elimination of bile and fat-soluble toxins.

    As well as a great emollient for your skin, and is the best carrier oil available.

    The Benefits of Essential Oils

    Essential oils possess similar anti-inflammatory properties specifically helping to reduce oxidative stress.10

    This anti-inflammatory activity of essential oils is due to their major plant compounds, including polyphenols, which is a category of beneficial plant compounds thought to offer various health benefits, including:

    • Hormone balance
    • Adrenal support
    • Calming an inflamed gut
    • Supporting your natural sleep cycles
    • Skin emollient
    • Circadian rhythm

    The Benefits of Castor Oil Packs

    Queen of the Thrones® Castor Oil Packs for Liver are an equal partnership between both Castor Oil and the compress, complementing each other with the great healing properties they each help support and regulate in the body.

    But remember, these activities are only acting at half capacity without the Queen of the Thrones® Castor Oil compress.

    Compression is an important part of functional and integrative medicine that has been used for much time.

    The application of the Castor Oil compress activates skin receptors and stimulates the visceral somatic reflexes with the placement of the pack over specific dermatomes of the body.11-12-13-14-15

    This placement over the liver, gallbladder, large intestine, small intestine, stomach, pancreas, kidney and adrenals shifts the body into a parasympathetic relaxation state.16-17

    Adding to the results of further benefiting:

    • Liver Detox18
    • Lymphatic drainage19and cleansing
    • Constipation relief20
    • Less inflammation21
    • Enhanced relaxation and better sleep22-23-24-25

    Due to the feedback mechanism activating and enhancing blood flow to those organs.

    So when we combine Caster Oil with a Queen of the Thrones® Castor Oil Pack this stimulates the parasympathetic nervous system and lymphatic flow and regulates the immune system promoting liver detox, better bowel movements, less bloating, improved stress and sleep, and therefore an overall improvement in hormonal balance.

    Because attention goes where energy flows.

    How do Castor Oil Packs + Essential Oils Calm Inflammation?

    So, when you combine anti-inflammatory essential oils with anti-inflammatory carrier tools like Queen of the Thrones® Castor Oil Packs to help drive the restorative nature of oils more deeply into your system, it helps to maximize the active properties of both remedies. Amazing, agreed?

    My favorite anti-inflammatory Essential Oils to combine with Castor Oil Packs

    Plant compounds like polyphenols and flavonoids have been shown to improve blood flow and reduce inflammation.26

    And it’s the process of distilling these concentrated plant essences into essential oils that makes them more accessible to help support anti-inflammation

    Vibrant Blue Oils offers organic essential oils that are formulated by practitioners into blends that are clinically tested and reviewed to support healthy hormone balance and adrenal health, balance circadian rhythm and support healthy sleep patterns along with calming gut inflammation.

    My top 4 favorite blends to use with Queen of the Thrones® Castor Oil Packs are:

    1. ParasympatheticTM
    2. LiverTM
    3. Liver SupportTM
    4. Gall BladderTM

    Thank you for being here! I hope you found new ways to talk to your clients/patients about how they can use essential oils and Castor Oil Packs to calm stress and inflammation flowing in through their body.

    Jodi’s bio:

    Jodi Cohen is a bestselling author, award-winning journalist, and founder of Vibrant Blue Oils, a top resource for essential oils online, which welcomes 300,000 visitors every year.

    Her #1 bestselling book, Healing with Essential Oils, synthesizes decades of leading scientific research to help explain how essential oils can work to support the body and the brain.

    Read more of our blog posts written by Queen of the Thrones® Affiliates here:

    Can I boost fertility with Castor Oil Packs?

    3 ways Castor Oil Packs can help you sleep better

    Is liver detox the missing piece to your autoimmune flares?

    Are you a practitioner, health coach or wellness influencer? If you’re interested in…

    • Recommending our easy-to-use tools to the people you serve.
    • Practically applying them in your health and wellness professional practice in clinic or online.
    • Or becoming a Wholesale Partner
    Click here for references

    1. Micklefield G, Jung O, Greving I, May B. Effects of intraduodenal application of peppermint oil (WS(R) 1340) and caraway oil (WS(R) 1520) on gastroduodenal motility in healthy volunteers. Phytother Res. 2003 Feb;17(2):135-40. doi: 10.1002/ptr.1089. PMID: 12601675.

    2. PubChem [Internet]. Bethesda (MD): National Library of Medicine (US), National Center for Biotechnology Information; 2004-. PubChem Compound Summary for CID 643684, Ricinoleic acid; [cited 2022 Mar. 16].

    3. Boddu SH1, Alsaab H2, Umar S3, Bonam SP2, Gupta H2, Ahmed S3. Anti-inflammatory effects of a novel ricinoleic acid poloxamer gel system for transdermal delivery. Int J Pharm. 2015 Feb 1;479(1):207-11. doi: 10.1016/j.ijpharm.2014.12.051. Epub 2014 Dec 24.

    4 & 21. Vieira C et al. .Effect of ricinoleic acid in acute and subchronic experimental models of inflammation. Mediators Inflamm. 2000;9(5):223-8. PMID: 11200362.

    5. Al-Mamun MA, Akter Z, Uddin MJ, Ferdaus KM, Hoque KM, Ferdousi Z, Reza MA. Characterization and evaluation of antibacterial and antiproliferative activities of crude protein extracts isolated from the seed of Ricinus communis in Bangladesh. BMC Complement Altern Med. 2016 Jul 12;16:211. doi: 10.1186/s12906-016-1185-y. PMID: 27405609; PMCID: PMC4942971.

    6 & 13 & 16 & 24. Francis S, Rolls ET, Bowtell R, McGlone F, O’Doherty J, Browning A, Clare S, Smith E. The representation of pleasant touch in the brain and its relationship with taste and olfactory areas. Neuroreport. 1999 Feb 25;10(3):453-9. PMID: 10208571

    7 & 14 & 17 & 25. Löken LS, Wessberg J, Morrison I, McGlone F, Olausson H. Coding of pleasant touch by unmyelinated afferents in humans. Nat Neurosci. 2009 May;12(5):547-8. Epub 2009 Apr 12. PMID: 19363489

    8. Mascolo N1, Izzo AA, Autore G, Barbato F, Capasso F.Nitric oxide and castor oil-induced diarrhea.J Pharmacol Exp Ther. 1994 Jan;268(1):291-5.

    9. Sorin Tunaru,a Till F. Althoff,a Rolf M. Nüsing,b Martin Diener,c and Stefan Offermannsa,d,1 Castor oil induces laxation and uterus contraction via ricinoleic acid activating prostaglandin EP3 receptors. Proc Natl Acad Sci U S A. 2012 Jun 5; 109(23): 9179–9184. Published online 2012 May 21. doi: 10.1073/pnas.1201627109 PMID: 22615395

    10. Érica Martins de Lavor, Antônio Wilton Cavalcante Fernandes, Roxana Braga de Andrade Teles, Ana Ediléia Barbosa Pereira Leal, Raimundo Gonçalves de Oliveira Júnior, Mariana Gama e Silva, Ana Paula de Oliveira, Juliane Cabral Silva, Maria Tais de Moura Fontes Araújo, Henrique Douglas Melo Coutinho, Irwin Rose Alencar de Menezes, Laurent Picot, Jackson Roberto Guedes da Silva Almeida, “Essential Oils and Their Major Compounds in the Treatment of Chronic Inflammation: A Review of Antioxidant Potential in Preclinical Studies and Molecular Mechanisms”, Oxidative Medicine and Cellular Longevity, vol. 2018, Article ID 6468593, 23 pages, 2018. https://doi.org/10.1155/2018/6468593

    11 & 22. Walker SC1, Trotter PD2, Swaney WT2, Marshall A3, Mcglone FP4. C-tactile afferents: Cutaneous mediators of oxytocin release during affiliative tactile interactions? Neuropeptides. 2017 Aug;64:27-38. doi: 10.1016/j.npep.2017.01.001. Epub 2017 Jan 19. PMID: 28162847 https://www.ncbi.nlm.nih.gov/pubmed/28162847

    12 & 23. Rolls ET et all. Representations of pleasant and painful touch in the human orbitofrontal and cingulate cortices. Cereb Cortex. 2003 Mar;13(3):308-17. PMID: 12571120 https://www.ncbi.nlm.nih.gov/pubmed/12571120.

    15. Sikandar S, Dickenson AH. Visceral pain: the ins and outs, the ups and downs. Curr Opin Support Palliat Care. 2012 Mar;6(1):17-26. doi: 10.1097/SPC.0b013e32834f6ec9. PMID: 22246042; PMCID: PMC3272481.

    18. Holm T, Brøgger-Jensen MR, Johnson L, Kessel L.Glutathione preservation during storage of rat lenses in opti-sol-GS and castor oil. PLoS One. 2013 Nov 19;8(11):e79620. Doi: 10.1371/journal.pone.0079620. eCollection 2013. PMID: 24260265.

    19. Holmes GM, Browning KN, Babic T, Fortna SR, Coleman FH, Travagli RA. Vagal afferent fibres determine the oxytocin-induced modulation of gastric tone. J Physiol. 2013 Jun 15;591(12):3081-100. doi: 10.1113/jphysiol.2013.253732. Epub 2013 Apr 15. PMID: 23587885; PMCID: PMC3832121.

    20. Arslan GG, Eşer I. An examination of the effect of castor oil packs on constipation in the elderly. Complement Ther Clin Pract. 2011 Feb;17(1):58-62. doi: 10.1016/j.ctcp.2010.04.004. Epub 2010 May 18. PMID: 21168117 https://www.ncbi.nlm.nih.gov/pubmed/21168117

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