Tag: 50 Shades of Poo Ebook

Why Birds Love Papayas?

Queen of the Thrones recommends to eat Papaya for healthy digestion

All of this makes the papaya a perfect partner to help you poo too!  You all know how much I talk about the importance of pooping so this is just another reason the birds and I are so in love with the papaya!

Continue reading

3 Things to Do If You’ve Been Diagnosed with IBS

Your stools say everything about you. It’s no surprise that irritable bowel syndrome is classified based on the form according to the Bristol Stool Scale and Frequency. After years of living with IBS, inspecting my stools, then becoming a naturopathic doctor I realized that there was so much more to learn from your stools than just a diagnosis.

Continue reading