Root to Rise: Energy Cleansing with Castor Oil and Castor Oil Packs

As the fresh scent of spring fills the air, it’s not just the flowers and trees that are waking up—it's your opportunity for a fresh start, too. Spring is the season of renewal, where we shed the heaviness of winter and embrace new beginnings.

It's the perfect time for an energy cleanse, a chance to release stagnation and refresh your body, mind, and spirit. And what better way to root yourself in wellness than with the grounding power of Queen of the Thrones^® Castor Oil and Castor Oil Packs?

Much like nature, it's time to rise with a revitalized spirit and grounded energy. Let’s dive in!

What Is Grounding, And Why Is It Important?

Grounding is all about reconnecting with the Earth’s natural energy, allowing its steady flow to move through your body.¹ If you’ve ever heard of chakras, you know they’re energy centers in your body that help you maintain balance.

When you’re grounded, you feel calm, stable, and supported, like a tree with deep roots that can’t be shaken, no matter what life throws at you.

So how do you ground yourself during your energy cleanse? The answer is simple: Castor Oil Packs at night and Castor Oil navel oiling during the day.

But before we jump into how these two game-changers can be used to support your grounding practices, let’s take a look at the signs you may be experiencing when you’re feeling anything but grounded, shall we?

Signs You’re Not Grounded

Wondering if you're not grounded? Here are some signs to watch for:

Feeling restless, on edge, or like your mind won’t stop racing
Brain fog or forgetfulness
Tightness in your body (like clenching your jaw or shoulders)
Constantly craving unhealthy habits to numb your energy (like too much caffeine or sugar)

When you're not grounded, life feels like constant chaos, and you may feel disconnected from your body. But here's the thing—when was the last time you truly felt centered and at peace in your body?

We’re so busy running through the motions of life that we forget to actually feel present. That’s why it’s time to get grounded, both physically and energetically, agreed?

Why Grounding Is Essential For Energy Cleansing

An energy cleanse is powerful, but without grounding, it can leave you feeling disoriented or overwhelmed. Energy cleansing isn’t just about clearing out the negative—it’s about making space for fresh, positive energy.

If you're not grounded, you could find yourself overwhelmed by this energy shift.

Grounding keeps you stable, anchored, and connected to the present. It helps you stay balanced and centered while you’re clearing out what no longer serves you.

Think of it as hitting the reset button for your body and mind. Grounding practices like walking barefoot on the earth2, breathing deeply, or doing simple meditations can help you reconnect with your body and your energy.

The best part? When you pair these practices with Castor Oil Packs, you create a foundation for your energy cleanse to truly thrive.

How To Use Castor Oil And Packs For Grounding

Now that you know how important grounding is for your energy cleanse, let’s dive into how Castor Oil and Castor Oil Packs can help you feel balanced, calm, and clear.

Nightly Practice: Liver Or Pelvic Castor Oil Pack

Using Castor Oil Packs at night is one of the best ways to experience the grounding benefits of Castor Oil. Whether you use the Queen of the Thrones^® Liver Castor Oil Pack or the Pelvic Castor Oil Pack, both help to connect with your inner peace.

Here’s how to create your grounding nighttime routine:

Apply Castor Oil: Massage Queen of the Thrones^® Castor Oil onto the liver or pelvic region. This helps activate your body’s energetic pathways, allowing energy to flow freely and calmly.
Use an organic cotton Castor Oil Pack: The soft cotton pack acts like a grounding blanket, holding the oil against your skin, providing comfort, and creating a nurturing experience.
Rest and recharge: Let the oil work its magic overnight, giving your body the time it needs to reset. When you wake up, you’ll feel balanced and recharged.

The beauty of this practice is its simplicity. It’s a small yet powerful ritual that deepens your connection to yourself while you rest and reset.

Which Castor Oil Pack Should You Choose?

Liver Pack (Waist Area): Best from Full Moon to New Moon (a time for releasing emotional baggage and spiritual blockages).
Pelvic Pack (Lower Abdomen): Best from New Moon to Full Moon (a time for planting intentions, nurturing creativity, and stabilizing your energy).

Both packs offer amazing grounding and self-care benefits, and you’ll want to choose based on your own needs. Listen to your body—it’ll guide you.

Bonus Tip: Pair your Castor Oil Pack with the Queen of the Thrones^® Beauty Eye Mask for a full-body grounding experience. This combo helps ground both your lower and upper chakras while you sleep.

Daily practice: Castor Oil navel oiling

Castor Oil navel oiling is a super simple but powerful grounding practice you can do daily. Not only does it nourish your skin, but it also brings a sense of calm and balance.

For on-the-go grounding support, try the Queen of the Thrones^® Castor Oil Belly Button Roll-On. It's a convenient tool that lets you experience the benefits of Castor Oil anytime, anywhere.

Clockwise for energy: Need a quick pick-me-up? Apply the oil in a clockwise motion to energize your body and mind. It’s perfect when you’re feeling sluggish or mentally foggy.
Counterclockwise for calm: Feeling overwhelmed? Apply the oil in a counterclockwise motion to bring a sense of calm to your body, release tension, and bring you back to a place of peace.

The belly button, or navel, is known as the “second brain” of the body. When you apply Castor Oil here, you’re supporting your energy flow and grounding yourself in the present moment.

The Queen of the Thrones® Castor Oil Belly Button Roll-On makes this practice less messy and easy to do throughout the day, no matter where you are.

Final Thoughts

Grounding is a practice, not a one-time fix. It's something you need to work on over time to truly feel rooted and connected. And while grounding may sound “woo-woo” to some, even the most skeptical can benefit from deep, energetic roots.

There’s an ancient saying in yoga: “Root to rise.” Each morning, when you plant your feet on the floor, you’re starting the grounding process. But to really thrive during your energy cleanse, you need to stay grounded day and night.

So, let Queen of the Thrones® Castor Oil Packs and Castor Oil Belly Button Roll-On help you stay rooted. With consistent grounding, your energy cleanse will feel more balanced and effortless, and you'll rise into your truest, most energized self.

Let this be your time to rise—and root into your true self with the powerful support of Castor Oil and Castor Oil Packs!

References

Woolley J, Gibbons T, Patel K, Sacco R. The effect of oil pulling with coconut oil to improve dental hygiene and oral health: A systematic review. Heliyon. 2020 Aug 27;6(8):e04789. doi: 10.1016/j.heliyon.2020.e04789. PMID: 32923724; PMCID: PMC7475120.