What Is A Pelvic Castor Oil Pack And Why Use It?

What Is A Pelvic Castor Oil Pack And Why Use It?

Queen of the Thrones Pelvic Pack Bundle for balanced hormones

What Is A Pelvic Castor Oil Pack And Why Use It?

Written by: Victoria Williams R.H.N. Christine Ruggeri Victoria Williams MD (Hom). Victoria is Head of Operations at Queen of the Thrones®. Victoria obtained a Pre-Health Science Certificate with Honours from Georgian College, which ignited her passion for natural wellness and nutrition.Full bio Est. reading time: 7 minutes.

Your Complete Guide On Castor Oil Packs for the Pelvis & Hips

In the depths of her being, women hold precious treasures – her ovaries, uterus and fallopian tubes. These delicate, yet mighty reproductive organs are responsible for releasing hormones that whisper softly to our bodies, guiding us through the mysterious monthly dance of our menstrual cycle. 

For every woman, the pelvic area is a sacred and beautiful part of her being and hormonal health, a wonder of nature that gives rise to life, love and all the magic that lies within.

Here you’ll find out how to use Queen of the Thrones® Castor Oil Packs for nourishing the delicate area of your hips, uterus, reproductive organs, and everything in between.

The best part? Using a Pelvic Castor Oil Pack may help you support hormone balance naturally throughout your monthly cycle. Curious to know how? 


Can Castor Oil Packs support hormonal and reproductive health?

You dread your period because you know the inevitable cramps, back pain, and fatigue that makes you curl up in the fetal position are on their way, right?

Worse than that, with hormonal fluctuations kicking in, you feel moody and disconnected from your body, making you (even more) stressed. Is this you?

And if you’ve been diagnosed with endometriosis, PCOS, ovarian cysts, uterine fibroids, or other hormonal conditions, everything is amplified. Agreed?

A nightly Pelvic Castor Oil Pack may help you support… 

Queen of the Thrones Pelvic Region Illnesses

1. Balanced hormonal health and less stress

You see, the soft compression of a Pelvic Castor Oil Pack and the feeling of oil on your skin helps calm your system and promotes the release of feel-good hormones, including:


  • Dopamine1, 2, a hormone that makes you feel satisfied and helps connect your emotions with your nerve cells.

  • Oxytocin3, 4, often referred to as the “love and connection” hormone – it makes you feel all warm and fuzzy. You naturally get it from hugs, love, touch, gentle compression or bonding with a new balance.
Castor Oil Packs neurotransmitters by Queen of the Thrones
Plus, oxytocin has been shown to help lower cortisol (your stress hormone) and balance blood pressure5, leading to healthy levels of progesterone. 

Why does this matter? Well, studies show a connection between higher anxiety levels and high progesterone levels6, and healthy levels of progesterone are key for maintaining balanced moods during your monthly menstrual cycle. 

Castor Oil Packs may also support reproductive health, as they have been shown to help with…

https://queenofthethrones.com/wp-content/uploads/2023/06/Night-and-day-Castor Oil Packs by Queen of the Thrones

2. Balanced inflammation and deep sleep

You see, inflammation is a common cause of pain, bloating, irregular periods, and abnormal vaginal discharge. It’s also a factor in polycystic ovarian syndrome (PCOS)7, uterine fibroids8, endometriosis9, infertility10, postpartum and menopause. 

But, your Pelvic Castor Oil Pack may help support inflammation balance and pain relief throughout all stages of your hormonal life.

Curious to know how this is possible?

You see, Castor Oil contains ricinoleic acid, a natural anti-inflammatory11, 12. So, when you pair that with your cozy Pelvic Castor Oil Pack, it’s like a weighted blanket for all your reproductive organs so you can naturally relax and wind down for a deep sleep13 14.

You see, just like how an ice pack reduces swelling and inflammation when you have an injury, your Pelvic Castor Oil Pack is your new way to balance the pain you get from inflammation, but without the cold!

You can also add an abdominal massage with a Fascia Body Roller to support flow and relaxation when your hormones are causing a raging storm inside your body.

Castor Oil Packs can also help you stop dreading your periods by providing you with…

3. Natural period pain support and a regular monthly cycle

Do you struggle with terrible period cramps and ever wonder why they happen? You see, menstrual cramps occur due to contractions of smooth muscles of your uterus working to expel blood.

 Did you know that Castor Oil may help by supporting the smooth muscles15 of your digestive tract and uterus?

 Why does this matter

Well, have you noticed that you poo more often before and during your period? That’s because the same hormones and messengers stimulate your digestive tract to move and your uterus to expel the blood16.

So, by acting on your smooth muscles, Castor Oil Packs may even help with your cramping because it naturally shifts your body and muscles into a state of rest and relaxation.

But remember, rest and relaxation take practice, so consistency is key with your Castor Oil Pelvic Pack.

Curious how you can use Castor Oil Packs while intentionally following the moon’s phases to support your monthly cycle?

Mother nature moon phases by Queen of the Thrones

So, how do you use your Castor Oil Pack for Pelvis & Hips?

This two-step process is a new and easy way of an old traditional method to support your body from the outside in.

Step One: Apply 1 tbsp of Organic Castor Oil to the soft organic cotton flannel side of your Queen of the Thrones® pack

Step Two: Place your pack over the pelvic region and tie it in place with the soft, stretchy, adjustable straps.


How to use your Queen of the Thrones Castor Oil Pack for Pelvis
*Remember: Castor Oil can stain clothing and bed sheets so always wear old clothing with your practice.

With consistent use, this self-care tool may help support hormone balance and reproductive health

Would you love to know how to do hormonal cycling with the moon and Castor Oil Packs?

Common questions


1. What if I’m on medications, hormone replacement therapy, birth control pills, IUDs, or supplements?

Castor Oil Packs are safely combined with any medication and supplement as there are no known contraindications or interactions with medication. They are likely safe to use with hormone replacements, TTC medicines, birth control pills, and IUDs.


2. Why can’t I just drink Castor Oil or rub it on my skin?

Taken orally, Castor Oil is a stimulant laxative that makes you have to poop. ​​Simply rubbing it on your skin and wearing a T-shirt overtop will only gives you about 50% of the benefits. You need a pack for compression to help move your body into the relaxed state where liver detox, lymphatic drainage, and colon cleansing are supported.

3. Can I use an old piece of cloth or an organic bamboo pack?

ONLY use organic cotton, wool or linen for your Castor Oil Pack! Other materials like ‘organic’ bamboo are highly processed with chemicals. Old clothing may be made with harsh dyes, bleach, and flame retardants that aren’t ideal to absorb into your body.  

4. Isn’t it messy?

By nature, Castor Oil is an oil so it will stain clothing and fabrics. This is why we created this LESS-mess pack. No, it’s not entirely messless, but it’s LESS messy than the old way.

5. Do I have to add heat?

Queen of the Thrones® Castor Oil Packs are engineered to hold in your body heat naturally, so additional heat is not needed.

Know more about how to sync your Castor Oil Pack practice with the moon phases to help support hormonal health in this free infographic


Balance your hormones with Queen of the Thrones Castor Oil Pack ipad
Are you a practitioner, health coach or wellness influencer? If you’re interested in recommending our easy-to-use tools and practically applying them in your health and wellness professional practice, in clinic, or online with the people you serve, you can join now!
Disclaimer: Any opinions, advice, statements, services, offers, information or content expressed or made available by third parties, including information providers, are those of the respective authors or distributors. Neither Queen of the Thrones® nor any third-party provider of information guarantees the accuracy, completeness, or usefulness of any content. This communication does not create a doctor-patient relationship. Information provided does not replace the advice of your health care practitioner. If you happen to purchase anything we promote, in this or any of our communications, it’s likely Queen of the Thrones® will receive some kind of affiliate compensation. Still, we only promote content and products that we truly believe in and share with our friends, family and patients. If you ever have a concern with anything we share, please let us know at care@queenofthethrones.com. We want to make sure we are always serving Our Queendom at the highest level.
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