After years of suffering, castor oil packs opened my eyes to how gut health goes beyond just the gut and that sometimes our bodies need a total reset and that’s ok!
3 Easy Ways to Reduce the Stress you get from EMFs
Do you ever feel like you get stressed out super easily? Chest tight, heart pounding, body overheating – you’ve tried everything to de-stress, but you feel like your body is in ‘fight or flight’ mode. Does this sound like you? I’ve been there too, and one of my silent stressors was electromagnetic frequencies (EMFs). You see, EMFs can actually increase stress on your nervous system1. It wasn’t until I figured out 3 easy ways to protect my body from the effects of EMFs and stress through castor oil liver packs, sleep hygiene mask and my Harmoni Pendant that I understood the impact EMFs were having on me.
How To Optimize Cleansing and Detoxification with Castor Oil Packs
Cleansing is the ability for our bodies to eliminate waste created in our systems by the foods we eat, our natural metabolic processes and what we accumulate just by living on planet earth.