3 Home Remedies for Fever this Cold and Flu Season
3 Home Remedies for Fever this Cold and Flu Season
Written by: Victoria Williams R.H.N.
Victoria Williams R.H.N.
Victoria is Head of Operations at Queen of the Thrones®. Victoria obtained a Pre-Health Science Certificate with Honours from Georgian College, which ignited her passion for natural wellness and nutrition.
Medically reviewed by: Melanie Swackhammer B.A.
Est. reading time: 7 minutes.
How Castor Oil Packs for Kids Can Help
And sometimes, their little immune systems are really put to the test and those colds are accompanied by a fever.
So, you run to the store for your go-to fever remedy, just to find that the shelves are empty due to supply and demand. Can you relate?
As a result, you are left to feel stressed and frustrated, am I right?
Well, there’s no reason to be stressed, because here you’ll discover three tried and true home remedies for fever used by natural practitioners.
As you may have guessed, one of the natural tools to support a fever is a Castor Oil Pack. A study shows that Castor Oil Packs may also help to support immunomodulation1. Sounds good, agreed?
Keep reading so you can know the 3 ancient tried and true fever remedies used by natural practitioners to support your child’s fever naturally. You’ll also learn how Castor Oil Packs can help your child…
But first, can a fever be dangerous?
Studies have shown that fevers are rarely harmful, but, temperatures higher than 41°C (105.8°F) can be dangerous (although, rare)3.
Three tried and true home remedies for a fever
These natural remedies may not only help with fever, but also support your child’s immune system. Let’s have a look at these remedies and how they work. Shall we?
1. Wet, Cold Socks
Much like the Castor Oil Pack, this method is thought to increase circulation and enhance the immune system.
The method goes as follows: After a warm bath, put on a thin pair of cotton socks that have been soaked in ice water (and have been generously rung out), then cover with a second pair of dry wool socks.
During a fever, your child can wear the socks overnight and in the morning the socks will be dry. If your child sweats overnight, be sure to change their pj’s, but keep the socks on.
You can use this remedy alone or combine it with…
2. Cold Baths and Hydrotherapy:
This method is thought to reduce and maintain a fever at a lower temperature, which is still beneficial when they’re sick and fighting infection.
Lukewarm (not ice-cold) sponging or baths may help cool your child’s body and bring down their fever by enhancing circulation and reducing inflammation.
Soak a hand towel in water and be sure to give it a good wring-out so it’s not dripping. Pat down your child’s body from head to feet. This method can be repeated multiple times.
And the last natural remedy…
3. Castor Oil Packs on the Liver:
Wondering how Castor Oil Packs may support a fever?
Well, Castor Oil Packs can help to improve your body’s natural ability to support liver detoxification (toxin and pathogens), lymphatic drainage
Here’s how to use it:
Your kid’s Castor Oil Pack practice can be done in 1 hour intervals during acute times of discomfort. Wear the pack for an hour, remove for an hour, then repeat. This practice can be done in combination with the cold sock method and between taking cool baths.
Plus, a Castor Oil Pack works from the outside-in to set the foundation for excellent gut health, which reflects in better bowel movements,6-7 balanced microbiome,12-13-14 a sense of calm and overall wellness. Sounds amazing, agreed?
Would you love to stock up on your Queen of the Thrones® Castor Oil Pack for Kids now?
Finally, always remember to stay hydrated. Dehydration can make a fever worse, so it’s important to encourage your child to drink plenty of fluids. Tea, water and broth are excellent options.
It’s important to consult with a healthcare professional if your child’s fever is persistent or if your child is experiencing other symptoms, such as difficulty breathing or severe pain.
Click here for references
- Grady H. Immunomodulation through castor oil packs. The Journal of Naturopathic Medicine. Volume 7 Jan 1 1998; 7(1): 84-9 Corpus ID: 52838898
2.. Green R, Webb D, Jeena PM, Wells M, Butt N, Hangoma JM, Moodley RS, Maimin J, Wibbelink M, Mustafa F. Management of acute fever in children: Consensus recommendations for community and primary healthcare providers in sub-Saharan Africa. Afr J Emerg Med. 2021 Jun;11(2):283-296. doi: 10.1016/j.afjem.2020.11.004. Epub 2021 Apr 10. PMID: 33912381; PMCID: PMC8063696.
3.. InformedHealth.org [Internet]. Cologne, Germany: Institute for Quality and Efficiency in Health Care (IQWiG); 2006-. Fever in children: Overview. 2013 Dec 18 [Updated 2019 Jun 6].
4. Moore JE Jr, Bertram CD. Lymphatic System Flows. Annu Rev Fluid Mech. 2018 Jan;50:459-482. doi: 10.1146/annurev-fluid-122316-045259. PMID: 29713107; PMCID: PMC5922450.
5. Holmes GM, Browning KN, Babic T, Fortna SR, Coleman FH, Travagli RA. Vagal afferent fibres determine the oxytocin-induced modulation of gastric tone. J Physiol. 2013 Jun 15;591(12):3081-100. doi: 10.1113/jphysiol.2013.253732. Epub 2013 Apr 15. PMID: 23587885; PMCID: PMC3832121.
6. Arslan GG, Eşer I. An examination of the effect of castor oil packs on constipation in the elderly. Complement Ther Clin Pract. 2011 Feb;17(1):58-62. doi: 10.1016/j.ctcp.2010.04.004. Epub 2010 May 18. PMID: 21168117
7. Sorin Tunaru,a Till F. Althoff,a Rolf M. Nüsing,b Martin Diener,c and Stefan Offermannsa,d,1 Castor oil induces laxation and uterus contraction via ricinoleic acid activating prostaglandin EP3 receptors. Proc Natl Acad Sci U S A. 2012 Jun 5; 109(23): 9179–9184. Published online 2012 May 21. doi: 10.1073/pnas.1201627109 PMID: 22615395
8. Walker SC1, Trotter PD2, Swaney WT2, Marshall A3, Mcglone FP4. C-tactile afferents: Cutaneous mediators of oxytocin release during affiliative tactile interactions? Neuropeptides. 2017 Aug;64:27-38. doi: 10.1016/j.npep.2017.01.001. Epub 2017 Jan 19. PMID: 28162847
9. Rolls ET et all. Representations of pleasant and painful touch in the human orbitofrontal and cingulate cortices. Cereb Cortex. 2003 Mar;13(3):308-17. PMID: 12571120
10. Francis S, Rolls ET, Bowtell R, McGlone F, O’Doherty J, Browning A, Clare S, Smith E. The representation of pleasant touch in the brain and its relationship with taste and olfactory areas. Neuroreport. 1999 Feb 25;10(3):453-9. PMID: 10208571
11. Löken LS, Wessberg J, Morrison I, McGlone F, Olausson H. Coding of pleasant touch by unmyelinated afferents in humans. Nat Neurosci. 2009 May;12(5):547-8. Epub 2009 Apr 12. PMID: 19363489
12. Andrade IM1, Andrade KM2, Pisani MX1, Silva-Lovato CH1, de Souza RF1, Paranhos Hde F1.Trial of an experimental castor oil solution for cleaning dentures. Braz Dent J. 2014 Jan-Feb;25(1):43-7.PMID: 24789291
13. Badaró MM, Salles MM, Leite VMF, Arruda CNF, Oliveira VC, Nascimento CD, Souza RF, Paranhos HFO, Silva-Lovato CH. Clinical trial for evaluation of Ricinus communis and sodium hypochlorite as denture cleanser.J Appl Oral Sci. 2017 May-Jun; 25(3):324-334. PMID: 28678952
14. Marcela Moreira Salles, Maurício Malheiros Badaró, Carolina Noronha Ferraz de Arruda, Vanessa Maria Fagundes Leite, Cláudia Helena Lovato da Silva, Evandro Watanabe, Viviane de Cássia Oliveira, Helena de Freitas Oliveira Paranhos, Antimicrobial activity of complete denture cleanser solutions based on sodium hypochlorite and Ricinus communis – a randomized clinical study. Randomized Controlled Trial J Appl Oral Sci Nov-Dec 2015;23(6):637-42. doi: 10.1590/1678-775720150204. PMID: 26814466
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