How to Protect Yourself from EMFs
Written by: Marisol Teijeiro N.D. (inactive).
Medically reviewed by: Victoria Williams R.H.N.
Est. reading time: 7 minutes.
When I was younger, I suffered severely with anxiety. In fact, what dictated a lot of the damage done to me in my youth was an actual misdiagnosis of asthma instead of anxiety. This put me on a trajectory of being drugged up with prednisone, supremely overweight, constipated and losing faith in my body’s ability to heal, or do what I was supposed to do in this world.
I look back on those times, grateful, because they moved and motivated me to where I am now; educating and empowering others in their health. That feels good, I’m so happy to be of service – and it’s all because of those painful situations when I was younger.
We didn’t know it was anxiety until years later. I was frustrated with never feeling better, especially when I was taking all of these medicines that were supposed to fix me. My mother decided to take me off of everything. So we did, and we learned to sit in a corner in our home and relax. It was the first form of cognitive behavioural therapy that I got, a well known method of dealing with anxiety.
Patterns in Anxiety
As I got older, still struggling with anxiety, mood swings and the sequelae of an irritable bowel, I noticed that the severity of the anxiety was really based on certain locations where I was at.
The home I grew up in was a place of major anxiety for me. I thought it was just because I was part of a Spanish family, full of piss and vinegar and passion.
But at the beach or in South America at my extended family’s homes, I would be in complete balance. Feeling better than ever, uber creative and in the zone, my vibe. So it couldn’t be the family dynamics? It had to be the house I was living in.
The condo I was living in while I was going to school in Toronto also caused me to be severely overwhelmed by anxiety, but only in the last two years I was there.
Location based Anxiety
I put two and two together and realized that the places where I felt the worst, for example my condo in Toronto, had a common denominator.
You see, in my third year of school, a cell phone tower was added to the top of my condo building. Years later I realized that the home of my youth where I grew up, actually had an electricity farm in our backyard that powered the mines of Northern Ontario.
I realized I always felt much better by the beach, it was actually my safe haven where I felt so wonderful. Years late I learned that the sand and salt actually neutralizes EMFs – A.K.A. electromagnetic frequencies.
EMF Anxiety
So what are the EMFs that had me in an anxiety frenzy?
In the simplest of words, they are the frequencies of electricity and energy. They follow what is known as a sine wave pattern. Energy is all around us, wherever there is electricity or wires, cells phones or cell phone towers.
In fact, I was so in the know about how these affect me that when I found the location for my clinic, I made sure, I actually physically mapped out where all the nearest energy towers and cell phone towers were and tried to stay between 1-3 km away. I was successful, and it’s one of the reasons that my clinical space is such a sanctuary. It’s got good vibes that aren’t corrupted by dirty electricity.
Even though the wires are insulated, energy still escapes and radiates around it. They call this energy ‘dirty electricity’. The stuff that doesn’t stay in the insulated areas. The closer that you are to the power towers, wires, or cellphone towers etc, the more you may notice an impact on your body – if you’re sensitive (not everyone is). But if you are, you notice it greatly.
We are energetic beings, we have a frequency, a vibration. Everything does, because at the root of it all we are made up of atoms, electrons and protons, and they all have a vibration. So imagine it like this; if the ground is vibrating underneath you, like in an earthquake, heavens to Betsey you are going to vibrate too! It knocks you off your rocker, so to say.
How to protect yourself against electromagnetic frequencies.
1. Stay away from locations with EMFs.
We are all exposed to the radiation generated by magnetic fields, appliances, communications devices, computers etc. We should try to stay away from locations with high EMFs or disconnect devices and sources of EMFs in our rooms before going to sleep.
2. Wear a Castor Oil Eye Compress to bed.
3. Apply Castor Oil Packs before going to sleep.
Because they set the foundation for better health, you are more resilient with what comes at you, including EMFs!.
Would you love to know why Castor Oil Packs and Eye Compresses help you sleep better?
4. Wear a Harmoni Pendant.
By wearing an EMF protector on your body, you are not only protecting yourself from the EMFs emitted from by your own devices, but also all of the harmful EMFs around you.
My great friend and detox expert Wendy Myers has a beautiful chain, that I personally feel looks much better than anything else that is available on the market to protect from EMFs! It is easy to put on every day and helped me to feel better!!
Personal Triggers
So you see there are many roads that lead to Rome, the important part is to find out what are your personal triggers, what irritates and bothers your natural predisposition and to get educated and empowered to do something about it.
I hope you take action here and enjoy these wonderful tools for your health!
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Disclaimer
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Click here for references
1. Rong-fang Hu, Xiao-ying Jiang, Yi-ming Zeng, Xiao-yang Chen, You-hua Zhang. Effects of earplugs and eye masks on nocturnal sleep, melatonin and cortisol in a simulated intensive care unit environment. Published online 2010 Apr 18. doi: 10.1186/cc8965
What is the science behind wearing this piece of jewelry to mitigate the EMFs?
Wearing the Pendant moves the body into the parasympathetic state, and improves HRV. It shifts EMF radiation from entering the body and directs it to move around the body. This page has much more info: https://www.harmonipendant.com/pages/EMF-protection
What is it made of please (pendant and chain)? I have sensitivities to some things. Also, I didn’t mean to type in all caps haha but it won’t let me do otherwise 😉
Hi Coleen! Thanks so much for reading! The pendant and chain are made of stainless steel.
Stainless steel?? that’s it.. that does not make sense?? where is the scientific literature regarding stainless steel??
Thanks for reaching out to us Bob. Magnetically dominant incident waves have low impedance and higher conductivity so they are best countered by absorption/suppression of radiation with materials with lower conductivity, such as high permeability steel or stainless steel. For more information on the materials chosen for the Harmoni Pendant, you may want to visit their website using the link in the blog post.
Would the pendant function as well with some other type of chain (cord); or is the stainless steel chain a functional part of the DESIGN?
Great question Stephanie! You can absolutely change out the chain to another type of chain or other material that you are comfortable with. The chain is just there to hold the pendant and will not negate its effect if you replace it.
I recently bought the harmoni pendant, wear it for about 10 days and developed rashes (small itchy bumps) on one side of my face. I am allergic to stainless steel so cannOt wear it! This stainless steel i believe dies contain traces of nickel that caused skin allergy.
Thanks for sharing your feedback Tuyen. This product is being shared for educational purposes only and is not being endorsed or sold through Dr. Marisol, N.D., or Queen of the Thrones™. If you have any questions about the Harmoni Pendant, they should be directed to support@harmonipendant.com directly.
Can one wear two harmoni pendaNts to get a greater effect. Or would it cancel out each other? For instance wearing a nEcKlace and Bracelet?
Hi Kyle! I don’t that believe wearing 2 EMF products would cancel each other out, but it would be best to reach out to the makers of Harmoni pendants directly to confirm if you are concerned.
Can you please tell me the length of the chains on the two sizes?
Hi Gaylene! This is not actually a product of ours, so if you are looking for more information, I would suggest reaching out to Harmoni Pendant customer service directly so that they can further support you.
Is this product new age related in any way.
While it may sound like EMF is linked to new age thinking Terri, it actually holds scientific weight! EMFs can even be found commonly discussed on your energy providers website and are considered to be a very real issue in our modern world.
Can you sleep with it?
You can reach out to Harmoni directly to see what they advise, but I would say to not wear the pendant to bed as it may become tangled or damaged, especially if you toss and turn while you sleep.