Castor Oil Pack Articles

How to know if you’re sensitive to gluten or dairy?

How to know if you’re sensitive to gluten or dairy?

You’re at the mercy of loose stools, constipation, painful gas or bloating. And these symptoms might especially come after specific food items, unfortunately, many of which are your favorite, including pizza, fettuccine alfredo, or grilled cheese. This may make you wonder if gluten and dairy are the cause of your stomach problems?

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