Your How-To Guide on Fascia Body Rolling

Your How-To Guide on Fascia Body Rolling

Queen of the Thrones Your How To Guide on Fascia Body Rolling

Your How-To Guide on Fascia Body Rolling

Written by: Victoria Williams R.H.N.

Est. reading time: 7 minutes

Discover how to help release fascia, support lymphatic drainage, and help improve the appearance of cellulite and stretch marks all with one easy-to-use tool!

Unlocking the secrets to body rolling

How much would you love to reduce the appearance of scars, stretch marks, cellulite, and varicose veins? Would you love to restore flow in your body, stimulate circulation, relieve tight fascia and nourish your skin?

If all this sounds sweet to you, then you’re in the right place, because we’re going to introduce you to your new favorite self-care routine: Castor Oil Body Rolling!

But you’re probably thinking. . .

What is body rolling?

Simply put, body rolling is a self-massage technique where you use a body roller to gently break apart stuck tissues like tight fascia and stimulate circulation to support collagen production.

And it isn’t some new fad! In fact, the natural anti-inflammatory practice of body rolling is an ancient Chinese technique used to support your body as it goes through natural seasons of change.

Think of it this way: Using a body roller is a wonderful opportunity to express self-love, connect to your body, and roll away resentment so you can feel good about the largest organ of your body – your skin.

How do you get started with body rolling?

When you go for a massage, part of the relaxing experience is feeling the warm oil spread across your skin. And it feels amazing, agreed?

Well, adding Castor Oil to your body rolling practice makes the experience even more enjoyable. Also, Castor Oil is antioxidant-rich and have anti-inflammatory and pain-relieving properties1,2 packed with nutrients like omega fatty acids, vitamin E, and polyphenols.3

So when you massage this skin-loving oil on your body before using your body roller, you’re giving yourself a special little treat.

But you might be wondering where to find the right tools for body rolling!

A great place to start is with Queen of the Thrones® Castor Oil Fascia Roller.

You’ll get the right tools to begin this ancient practice!

The Fascia Massage Roller is made with cooling metal marbles and flexible silicon that’s comfortable to hold and super easy to use! And you can pair this with a bottle of Queen of the Thrones® Organic Castor Oil.

When you use this with the Fascia Massage Roller it can help you relax tight tissues and release adhesions that can become blocked by physical and emotional trauma.

But now you’re probably wondering. . .

How do you do Castor Oil body rolling?

 

Steps for Castor Oil Body Roller by Queen of the Thrones

Well, it’s super easy! 

  • All you do is apply a thin layer of Castor Oil to the part of the body that you’d like to target.

     

  • Then, with firm, gentle pressure, glide the roller across your skin in different directions for 2-5 minutes.

     

  • You can clear away excess oil with an old warm cloth when you’re done, then clean your roller in hot soapy water. 

Take care as Castor Oil will stain fabrics – you may want to wear old clothing afterwards or hop into the shower.

The best time to use your Fascia Massage Roller is after you take a hot shower when your pores are open. And it’s safe to repeat this practice every day! 

Your Queen of the Thrones® Castor Oil Fascia Roller supports not only your energetic pathways but also your physical body! 

Why?

Because organic Castor Oil’s has natural anti-inflammatory and circulatory properties that promote good blood flow, lymphatic drainage and help release tension, especially when you pair it with the Queen of the Thrones® Fascia Massage Body Roller

And when you practice body rolling regularly, you may help support hormone balance, fertility, and digestive health. Pretty amazing, agreed?

But this practice holds even more benefits for your wellness!

What are the benfits of body rolling?

First, it’s a great way to reconnect to your body because you’re massaging the energetic pathways that can become blocked by physical or emotional trauma.

Another popular benefit is that body rolling can help improve the appearance of your skin! Better yet, it can help ease pain, roll away tension, and restore healthy circulation and lymphatic flow anywhere you have soreness, congestion of fluid, or inflammation! 

Pretty amazing, right?

Other reasons to use a Fascia Massage Roller

  • Using a Fascia Massage Roller may also help support discomfort caused by ovarian cysts, fibroids and endometrial scar tissue. It may also help improve the appearance of stretch marks, cellulite, and scarring.
  •  

  • Because it helps support the lymphatic system and circulation, body rolling may also help support collagen production and enhance the delivery of nutrients that may help improve the appearance of scar tissue from past injuries, cesarean section or surgery scars, postpartum changes, and weight gain.
Queen of the Thrones Fascia Body Roller with Castor Oil may support
  • Using the Fascia Massage Roller may help relieve the symptoms of stress and anxiety. It may help calm your system as the smooth metal marbles massage your sore muscles and release tension throughout the body.
  •  

  • If you use the Fascia Massage Roller every day, it may support your parasympathetic, “rest and digest ” body state often overpowered by your “fight or flight” stressed body state.

Ready to try body rolling with Castor Oil? 

Download your FREE step-by-step guide for more information on the Queen of the Thrones® Fascia Massage Body Roller!

 You’ll learn how to incorporate this practice into your self-care routine along with Queen of the Thrones® Castor Oil and Castor Oil Packs for even more targeted relief and relaxation.

Are you a practitioner, health coach or wellness influencer? If you’re interested in recommending our easy-to-use tools and practically applying them in your health and wellness professional practice, in clinic, or online with the people you serve, you can join now!

Click here for references

1. Cömert ED, Gökmen V. Effect of food combinations and their co-digestion on total antioxidant capacity under simulated gastrointestinal conditions. Curr Res Food Sci. 2022 Feb 17;5:414-422. doi: 10.1016/j.crfs.2022.02.008. PMID: 35243354; PMCID: PMC8866489.

2. Ye EQ, Chacko SA, Chou EL, Kugizaki M, Liu S. Greater whole-grain intake is associated with lower risk of type 2 diabetes, cardiovascular disease, and weight gain. J Nutr. 2012 Jul;142(7):1304-13. doi: 10.3945/jn.111.155325. Epub 2012 May 30. Erratum in: J Nutr. 2013 Sep;143(9):1524. PMID: 22649266; PMCID: PMC6498460.

3. Lordan R, Tsoupras A, Mitra B, Zabetakis I. Dairy Fats and Cardiovascular Disease: Do We Really Need to be Concerned? Foods. 2018 Mar 1;7(3):29. doi: 10.3390/foods7030029. PMID: 29494487; PMCID: PMC5867544.

4. Abargouei AS, Janghorbani M, Salehi-Marzijarani M, Esmaillzadeh A. Effect of dairy consumption on weight and body composition in adults: a systematic review and meta-analysis of randomized controlled clinical trials. Int J Obes (Lond). 2012 Dec;36(12):1485-93. doi: 10.1038/ijo.2011.269. Epub 2012 Jan 17. PMID: 22249225.

5. Khorraminezhad L, Rudkowska I. Effect of Yogurt Consumption on Metabolic Syndrome Risk Factors: a Narrative Review. Curr Nutr Rep. 2021 Mar;10(1):83-92. doi: 10.1007/s13668-020-00344-y. Epub 2021 Jan 6. PMID: 33405074.

6. G. Lynn Carlson. A New approach to the baking soda-vinegar reaction. J. Chem. Educ., 1990, 67 (7), p 597 DOI: 10.1021/ed067p597. Publication Date: July 1990

7. Sabnis M. Viruddha Ahara: A critical view. Ayu. 2012 Jul;33(3):332-6. doi: 10.4103/0974-8520.108817. PMID: 23723637; PMCID: PMC3665091.

Why Am I Constipated? It Isn’t Just About Food

Why Am I Constipated? It Isn’t Just About Food

Learn with Queen of the Thrones why are you Constipated

Why Am I Constipated? It Isn’t Just About Food

Written by: Marisol Teijeiro ND (inactive).
Medically reviewed by: Victoria Williams R.H.N.

Est. reading time: 6 minutes.

It isn’t a good time, sitting, waiting, wishing for something to manifest. In fact, it is totally painful. Yes, I’m talking about constipation. It affects millions around the world and is the most pressing health condition that exists today. Why then, are there not better ways to solve this ever-pressing problem? (pun intended)

Many people think that constipation simply has to do with food. Of course, food is a huge factor. Not eating enough fiber or drinking enough water can contribute to constipation. And if we eat foods that we are sensitive to, the body often responds with bloating and constipation. But there are a number of other factors that contribute to this agonizing issue which we will explore in this article.

How the body poops

The gut operates under a principle of pressure and lubrication. Without these, you cannot poo! This is why consuming a substantial amount of fiber helps you go to the bathroom. The fiber simply creates the pressure needed to push stools along your digestive tract, and allows for the lower sphincter to relax so you can go poo. Fluids also help create pressure and have the double purpose of lubricating the digestive tract. Another key source of lubrication for the gut is the consumption of healthy fats.

The Psychology of Constipation?

Without proper pressure and lubrication, there is a high chance of constipation. However, it is not this simple. Constipation is not only about food, it is mediated by a variety of other mechanisms

Pathology of constipation by Queen of the Thrones

Hormonal Constipation

Hormones are another influencer of constipation. Thyroid issues can cause the metabolism to move at an incredibly slow rate, processing food and nourishment very slowly, and expelling it in the same manner1.

Estrogen dominance, which is an epidemic these days, also causes constipation2. High progesterone is required to have healthy bowel movements. When there is no stress, progesterone levels are higher, allowing the lower sphincter to work properly.

Nervous System Constipation

Stress is the other highly notable factor in constipation3. If you’re stressed, not only are you low in progesterone, but also in the minerals that help with relaxation and laxation such as magnesium and vitamin C.

Lifestyle Constipation

Your lifestyle can also contribute to constipation4. Movement of the body is required for movement of the bowels! Makes total sense, right? In order for the smooth muscle of the bowel to contract properly, regular exercise and movement is required5.

Emotional Constipation

In Traditional Chinese Medicine, the picture of constipation is correlated to being unable to let things go. You may have a tendency of holding onto things and not working through them. If you hoard, on either a physical or emotional level, you likely have issues with constipation. The body tends to freeze and slow down its activity to protect you. 

3 Simple Fixes to Support Constipation

Three tips to fix constipation by Queen of the Thrones

1. Analyzing Your Poo

If you learn how to read them, your poops can become your FREE daily oracle for the state of your health. They can help you decipher which factors are contributing to your constipation, and from there you can take the necessary steps to improve it.

Did you know that there are more than 50 Shades of Poo? Not really, but it sounds pretty cool, just like the movie 50 Shades of Grey. There are many colors, however, and it’s important to know which ones are normal and which ones could be a medical emergency.

Download our other free infographic, the 50 Shades of Poo, so you can find out what you should be looking for in the bowl. I promise you will be blown away by this one simple measure of poo yet there are so many more!

Analyzing Your Poo helps to identify causes of constopation according to Queen of the Thrones

2. Castor Oil Packs

Castor Oil Packs are an amazing tool for constipation. In a study done in a home for the elderly, Castor Oil Packs were compared to conventional laxatives and found to be just as effective. The amazing thing is, there was no harsh urgency to run to the bathroom, as you get with laxatives.

Castor Oil Packs work on the physiological aspect of constipation, but they also indirectly help to balance hormones. Castor Oil Packs have a long history of use for supporting hormonal problems, including estrogen dominance and hypothyroidism. They may help with detoxification in the liver via glutathione7, which helps the liver to clear out excess hormones.

Castor Oil Packs work on the nervous system element of constipation by improving relaxation and balancing stress8,9. Another bonus of using Castor Oil Packs is that they may help with inflammation10,11, which can be yet another contributing factor in constipation12. Get started on your Castor Oil Pack practice today with the Queen of the Thrones® Castor Oil Pack for Liver Kit.

Queen of the Thrones Castor Oil Packs are the best remedy for Constipation

3. The Three Legged Stool

Now we know that constipation is about so much more than just food, but since the bowel runs on the principle of pressure and lubrication, it is still an important factor to support. We call this formula the ‘Three Legged Stool for Bowel Movement Success’.

  • Fiber (pressure) – We are drastically deficient in the amount of fiber we are eating. The recommended dosage is 30 grams of fiber per day. On average, North Americans consume only 4-5 grams per day. Great sources of fiber are vegetables, grains, nuts and seeds. Chia seeds are also excellent because they are high in calcium as well as fiber
    • Fluid (pressure and lubrication) – Our bodies are 80% water. Water is the universal solvent so it moves and cleanses. Ideally, you want to consume 30ml/kg (or 2.2 lbs) of body weight each day, and more if you are exercising.

    • Fat (lubrication) – Fat is like lubricant to your colon. Avocado (fiber and fat), olive oil or coconut oil are all amazing lubricating fats.

    So, bottom line, pooping is dependent on so much more than just the foods you are eating. Digestion and elimination function is mediated by hormonal and nervous systems in the body, as well as your lifestyle and emotions.

    Would you love a quick and easy recipe to help support colon cleansing and bowel movements? It incorporates what we like to call “ The Three Legged Stool” of…

    1. Fiber (pressure)- Chia seeds are an excellent source of fiber that help to bind and move toxins out of the body, plus they’re rich in calcium.

    2. Fluid (pressure and lubrication)- The water in this recipe adds some fluid while softening the coconut oil so it can settle into your baking sheet.

    3. Fat (lubrication)- Coconut oil is a great source of healthy fats that act like a lubricant to your colon.

     

    Paleo Peppermint Bark Recipe

    Paleo peppermint bark ingredients by Queen of the Thrones

    Ingredients:

    • 1 tbsp of chia seeds 
    • 2 tbsp of softened coconut oil
    • 1 tbsp hot water
    • 2 drops of peppermint oil 
    • Optional: Stevia for enhanced sweetness 

    Directions:

    1. Mix or blend all ingredients together and pour into a baking sheet. You may add stevia for enhanced sweetness.
    2. Freeze overnight.
    3. Once frozen, break apart into pieces to enjoy and keep the rest in the freezer.

    Get ready to embark on a journey of deliciousness and well-being with “The Paleo Peppermint Bark”! It’s a recipe that not only supports your colon health but also brings joy and excitement to your taste buds. So, what are you waiting for? Let’s dive into a world of flavor and rejuvenation!

    Are you a practitioner, health coach or wellness influencer? If you’re interested in recommending our easy-to-use tools and practically applying them in your health and wellness professional practice, in clinic, or online with the people you serve, you can join now!

    Click here for references

    1. Anant D. Patil Link between hypothyroidism and small intestinal bacterial overgrowth. Indian J Endocrinol Metab. 2014 May-Jun; 18(3): 307–309. doi: 10.4103/2230-8210.131155 PMCID: PMC4056127PMID: 24944923

    2. Ji-Eun OhYong-Woon KimSo-Young Park, and Jong-Yeon Kim Estrogen Rather Than Progesterone Cause Constipation in Both Female and Male Mice. Korean J Physiol Pharmacol. 2013 Oct; 17(5): 423–426. Published online 2013 Oct 17. doi: 10.4196/kjpp.2013.17.5.423 PMID: 24227943

    3. Yu-Ming ChangMohamad El-Zaatari, and John Y Kao Does stress induce bowel dysfunction? Expert Rev Gastroenterol Hepatol. Author manuscript; available in PMC 2014 Dec 1. Published in final edited form as: Expert Rev Gastroenterol Hepatol. 2014 Aug; 8(6): 583–585. Published online 2014 May 31. doi: 10.1586/17474124.2014.911659 PMID: 24881644

    4. Rong HuangSai-Yin Ho, * Wing-Sze Lo, and Tai-Hing Lam Physical Activity and Constipation in Hong Kong Adolescents. PLoS One. 2014; 9(2): e90193. Published online 2014 Feb 28. doi: 10.1371/journal.pone.0090193 PMID: 24587274

    5. Harvard Health Publishing Harvard Medical School Constipation and Impaction. Published: March, 2016 https://www.health.harvard.edu/a_to_z/constipation-and-impaction-a-to-z

    6. Arslan GG, Eşer I. An examination of the effect of Castor Oil Packs on constipation in the elderly. Complement Ther Clin Pract. 2011 Feb;17(1):58-62. doi: 10.1016/j.ctcp.2010.04.004. Epub 2010 May 18.

    7. Holm TBrøgger-Jensen MRJohnson LKessel L.Glutathione preservation during storage of rat lenses in optisol-GS and castor oil. PLoS One. 2013 Nov 19;8(11):e79620. doi: 10.1371/journal.pone.0079620. eCollection 2013.

    Walker SC1, Trotter PD2, Swaney WT2, Marshall A3, Mcglone FP4. C-tactile afferents: Cutaneous mediators of oxytocin release during affiliative tactile interactions? Neuropeptides. 2017 Aug;64:27-38. doi: 10.1016/j.npep.2017.01.001. Epub 2017 Jan 19.

    Rolls ET et all. Representations of pleasant and painful touch in the human orbitofrontal and cingulate cortices. Cereb Cortex. 2003 Mar;13(3):308-17. ( Dopamine release, Limbic System of brain- Fatty Meal Satisfaction)

    10 Grady H. Immunomodulation through castor oil packs. The Journal of Naturopathic Medicine. Volume 7 Jan 1 1998; 7(1): 84-9

    11 Vieira C et al. .Effect of ricinoleic acid in acute and subchronic experimental models of inflammation. Mediators Inflamm. 2000;9(5):223-8.

    12 Marjan Mokhtare, 1 Rahele Alimoradzadeh, 2 Shahram Agah, 3 ,* Hossein Mirmiranpour, 4 andNiloofar Khodabandehloo The Association between Modulating Inflammatory Cytokines and Constipation of Geriatrics in Iran. Middle East J Dig Dis. 2017 Oct; 9(4): 228–234. doi: 10.15171/mejdd.2017.78 PMID: 29255581

    Disclaimer

    Disclaimer: Any opinions, advice, statements, services, offers, information or content expressed or made available by third parties, including information providers, are those of the respective authors or distributors. Neither Queen of the Thrones® nor any third-party provider of information guarantees the accuracy, completeness, or usefulness of any content. This communication does not create a doctor-patient relationship. Information provided does not replace the advice of your health care practitioner. If you happen to purchase anything we promote, in this or any of our communications, it’s likely Queen of the Thrones® will receive some kind of affiliate compensation. Still, we only promote content and products that we truly believe in and share with our friends, family and patients. If you ever have a concern with anything we share, please let us know at care@queenofthethrones.com. We want to make sure we are always serving Our Queendom at the highest level.

    Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

    Dry Brushing Benefits: Support Your Wellness with This Simple Practice

    Dry Brushing Benefits: Support Your Wellness with This Simple Practice

    Benefits-of-Supporting your Lymphatic Drainage with Queen of the Thrones Dry Brushing

    Dry Brushing Benefits: Support Your Wellness with This Simple Practice

    Written by: Victoria Williams R.H.N.

    Est. reading time: 7 minutes

    Discover dry brushing and learn how this simple practice may help support smoother skin, better circulation, and lymphatic drainage.

    You wake up feeling groggy, then shuffle to the bathroom, look in the mirror, and notice that your eyes are puffy and swollen… AGAIN! Is this your morning experience?

    If this is you, then you would love dry brushing your skin!

    You might have heard the term, dry brushing for exfoliation tossed around in conversation, but you’re not sure what it is or how it could benefit your health? Well, here’s the thing: While dry brushing is great for your skin, it’s even better for supporting your overall wellness!

    Let’s jump right in to the details of this time-tested practice and learn how you can maximize its benefits by combining it with Castor Oil.

    What is Dry Brushing?

    Dry brushing is an ancient Ayurvedic technique that’s been around for thousands of years. It’s thought to help support circulation, lymphatic drainage, and also helps exfoliate your skin to keep it glowing.

    And dry brushing is exactly what it sounds like. You are literally brushing your dry skin with a brush.

    Recommended by naturopathic doctors, chiropractors, functional medicine practitioners, osteopaths, health coaches, and wellness influencers, dry brushing is a foundational part of their patient care programs. 

    Why?

    Because your skin is the largest organ in your body, and it plays an important role in every internal organ system. When you stimulate your skin with a dry brush, the soft pressure and circular motion may help support your lymphatic system and internal organs to begin their cleansing and detoxing functions.

    When you add organic Castor Oil to the process, it’s called “wet” dry brushing

    The Queen of the Thrones® Lymphatic Dry Brush”  is a circular brush made with bamboo bristles and a comfortable, flexible hand strap that makes it easy to hold.

    Pair it with a bottle of Queen of the Thrones® Organic Castor Oil that is 100% pure, extra virgin, and hexane-free for a more comfortable and nourishing dry brushing experience!

    But you might be wondering how adding Castor Oil can enhance dry brushing

    What happens when you “wet” dry brush with Castor Oil?

    For some, dry brushing can feel a little uncomfortable because the bristles are purposely stiff, but when you smooth Castor Oil on your body first, it makes this self-care routine more enjoyable.

    Castor Oil is a rich, moisturizing and conditioning oil for the skin that contains ricinoleic acid, a fatty acid that has demonstrated anti-inflammatory properties1

    It also contains skin-loving nutrients like vitamin E, polyphenols and omegas2. Famously a preferred carrier oil, Castor Oil may have the ability to carry nutrients deep into your skin3 allowing you to absorb them topically instead of orally as you do with tablets.

    So, when you combine Castor Oil with dry brushing, (also known as “wet” dry brushing) you enhance the benefits of the practice while making the overall experience more enjoyable.  

    But now you’re wondering . . .

    What are the benefits of “wet” dry brushing?

    Wet dry brushing supports lymphatic drainage by Queen of the Thrones

    Well to start, dry brushing is great for the natural balance of your skin. If you want clearer skin that’s not too dry or too oily, dry brushing may help you achieve that natural balance by regularly supporting exfoliation. Sounds amazing, right?

    Dry brushing for lymphatic drainage

    Dry brushing may also help support lymphatic drainage. You see, when you apply gentle pressure to your skin using circular motions towards your heart, you are giving some loving support to your lymphatic system. 

    Accompanied by Castor Oil, this practice may also support inflammation balance by delivering anti-inflammatory nutrients like ricinoleic acid and other omegas deep into your skin. 

    When you dry brush in the morning, you may help invigorate and promote alertness hormones (like cortisol) at the time of day when cortisol is meant to spike (to wake you up). This will help you feel energized. 

    Impressive for such a quick and easy practice, agreed? 

    Add a little Queen of the Thrones® Castor Oil, and you’ll take your practice to a whole new level! 

    By supporting your largest organ and your lymphatic system regularly, you can help support better cleansing and help your body flush toxins that might be causing you to feel sluggish. 

    Are you ready to learn how to dry brush with the Queen of the Thrones® Lymphatic Dry Brush and Castor Oil?

    How do you use a dry brush?

    Dry brushing is so easy you’ll get the hang of it in a flash! It’s best to do this practice in the morning, then in the evening you can do your Queen of the Thrones® Castor Oil Packs for the liver, thyroid, or pelvic area to further support cleansing. 

    If you want to glean the most out of dry brushing, it’s best to start by “opening up” your lymphatic nodes and drainage pathways, then work your way incrementally from your chest and abdomen, to your arms, then your legs.

    For the full step-by-step guide on “wet” dry brushing, download the free infographic! 

    After dry brushing, you should feel awake, invigorated, and ready to start the day!

    Are you a practitioner, health coach or wellness influencer? If you’re interested in recommending our easy-to-use tools and practically applying them in your health and wellness professional practice, in clinic, or online with the people you serve, you can join now!

    Click here for references

    1. Vieira C et al. .Effect of ricinoleic acid in acute and subchronic experimental models of inflammation. Mediators Inflamm. 2000;9(5):223-8 PMID: 11200362 

    2. Marwat SK, Rehman F, Khan EA, Baloch MS, Sadiq M, Ullah I, Javaria S, Shaheen S. Review – Ricinus cmmunis – Ethnomedicinal uses and pharmacological activities.Pak J Pharm Sci. 2017 Sep;30(5):1815-1827. PMID: 29084706 

    3. Boddu SH1, Alsaab H2, Umar S3, Bonam SP2, Gupta H2, Ahmed S3. Anti-inflammatory effects of a novel ricinoleic acid poloxamer gel system for transdermal delivery. Int J Pharm. 2015 Feb 1;479(1):207-11. doi: 10.1016/j.ijpharm.2014.12.051. Epub 2014 Dec 24. PMID: 25542985 

    Can Children Use Castor Oil Packs?

    Can Children Use Castor Oil Packs?

    Queen of the Thrones Castor Oil Pack for Kids

    Can Children Use Castor Oil Packs?

    Written by: Victoria Williams R.H.N.

    Est. reading time: 7 minutes

    Ever wondered if Castor Oil Packs are safe for children? Discover how this self-care practice can help set your kids up for a lifetime of good wellness habits.

    Your Guide to Less Mess Castor Oil Packs for Kids

    You may have used Castor Oil Packs or heard of them offering multiple health benefits, right? But what about Castor Oil Packs for kids

    Have you ever wondered if Castor Oil Packs have the same benefits for kids? Or maybe you’ve asked Google, are Castor Oil Packs safe for children?”

    Well, the simple answer to your questions is a YES! You see, the gentle compression of a Castor Oil Pack combined with Castor Oil may help naturally engage your child’s ‘rest and digest’ state. And when they are relaxed, liver detox, lymphatic drainage, and colon cleansing may all be supported, so they can:

    • Naturally relax and sleep better1 2 3 
    • Poop better 4 5 
    • Stress less6

    Sounds simply wonderful, right?

    That’s not all. Castor Oil Packs are a nighttime routine that feels like a comforting warm hug before bedtime.

    And now it can be your secret to regaining peace in the home, especially at night, because you want everyone to rest peacefully, right? Imagine the satisfaction of seeing your child more focused and attentive, and knowing you’re preparing them for a successful, healthy life. Sounds amazing, agreed?

    You’re in the right place because this blog talks about Castor Oil Packs and how to use them to help your child feel better overall.

    But first, would you love to know the ins and outs of Castor Oil Packs for kids?

    How do Kids Castor Oil Packs work?

    You want the best for your child’s wellness and have been trying everything to keep them healthy, right?

    You give them the right supplements, feed them well, and keep them active, but despite your heartfelt efforts, you keep smacking up against a wall of resistance. Is this you? 

    Well, now, you can free yourself from the dreaded wall of resistance using a gentle and supportive self-care routine for your child with the Queen of the Thrones® Kids Castor Oil Pack.

    How Queen of the Thrones Castor Oil Packs for kids work
    Here’s how it works… Mechanical: The compression of a Castor Oil Pack placed over the liver area (right rib cage), combined with the movement of their breathing muscles, serves like a pump to their lymphatic system, and may encourage lymphatic drainage7. Amazing, agreed? Neurological: When placed on specific dermatomes8 and Traditional Chinese Meridians9, this activates the somatovisceral reflexes that are thought to trigger the activity of internal detox and cleansing organs like the liver, kidney, gut, gallbladder, and more10.
    Vagus nerve cross section by Queen of the Thrones

    A combination of both mechanical and neurological: Castor Oil Packs may stimulate the body’s skin receptors that promote the natural oxytocin feedback loop activating the vagus nerve, shifting your child’s body into the ‘rest and digest’ state where liver detox is optimized.

    The Queen of the Thrones® Castor Oil Pack for Kids is adored by many parents who say it’s “easy to use” and they love that it’s “less-messy”.

    Queen of the Thrones customer testimony about Castor Oil Packs for Kids

    So, with its continuous use, the Castor Oil Kids Pack may naturally engage your child’s body in gentle liver detox, lymphatic drainage and colon cleansing functions so they can sleep better, poop better, and stress less.

    The origin of Castor Oil Packs and their benefits

    Castor Oil Packs are an ancient self-care practice that have been around for centuries and are now a foundation of naturopathic and functional medicine. They were first popularized in the early 1900s in North America by a bedside healer named Edgar Cayce.

    However, the original oily cotton Castor Oil Pack lost its appeal because of its messy nature and difficulty accessing good quality organic materials.

    What-Castor-Oil Packs for kids supports by Queen of the Thrones

    So, we made this practice easy for the 21st century with the Queen of The Thrones® Kids Castor Oil Pack, a modernized Castor Oil Pack that’s heatless, less-mess, and easy to use. Sounds amazing, agreed?

    Let’s dive even further into the benefits of Castor Oil Packs for your kid(s), shall we?

    1. May help balance gut microbiome

    Does your child often complain about tummy aches or get skin rashes? They may also have symptoms that seem disconnected from each other, such as irritability, bloating, or hyperactivity. Sound familiar?

    Well, these symptoms may sometimes indicate underlying imbalance of bacteria in the gut, and inflammation is a common culprit.

    Did you know that inflammation is part of your body’s process of fighting against things that harm it (like infections) in an attempt to heal and protect itself? 

    So, when something damages a child’s cells, their body releases chemicals that trigger an inflammatory response from their immune system. Inflammation is a healthy response, but many factors in today’s world can cause it to react out of control, including stress and unhealthy eating patterns.

    You see, when your child is inflamed, their body is acidic. This means that the enzymes in their body won’t function properly in an acidic environment, as they require an alkaline environment11

    You can think of inflammation as a fire. And how do you fight fire? By putting water over it, right?

    Similarly, your body produces water to fight inflammation, often resulting in abdominal bloating. Make sense, agreed?

    So, since Castor Oil contains ricinoleic acid, a fatty acid that has been shown to be a natural anti-inflammatory12 13, it may support balancing inflammation and bloating in the core, and naturally support the microbiome. 

    Castor Oil has also been shown in periodontal medicine to have the ability to breakdown biofilm14 15 16, a protective layer that bad gut bacteria creates to prevent you from getting rid of it.

    Plus, the gentle compression of the pack may help move the body into the parasympathetic state2 3, which is ideal for digestion, absorption and elimination.  

    While we’re on the subject of the parasympathetic state, it’s essential to know that Castor Oil Packs may help retrain the relaxed parasympathetic state that often gets overpowered by the sympathetic stressed state. So this is your child’s opportunity to be able to…

    2. Naturally lower stress

    Yes, it’s true! Even kids have a stressed state!

    Worrying about grades, problems with friends, or health conditions can cause a state of stress in your kids.

    A Castor Oil Pack may support their natural response to stress by training their parasympathetic tone. 

    Wondering how this is possible?

    Well, when your child wears their pack, the gentle compression on the skin may naturally promote oxytocin6, known as the ‘love and connection’ hormone, which reduces cortisol (the stress hormone)17 and can naturally shift your child into a relaxed state so their body can do what it’s meant to, cleanse. 

    Like the escape button on your computer, Castor Oil Packs help instantly calm your child’s system, similar to a cozy weighted blanket18 19. So, with regular practice, you’re helping them to retrain their body to respond better to stress with an enhanced parasympathetic tone.

    As we’re talking about stress, let’s see how Castor Oil Packs may help…

    3. Naturally promote lymphatic drainage

    Did you know, stress can affect all systems of your child’s body, including their lymphatic system?

    In general, high cortisol levels (stress hormone) can alter the functioning of the lymphatic system20.

    Fortunately, wearing a Castor Oil Pack over your child’s liver area (just below the right rib cage) may mechanically support lymphatic drainage

    But how? Through inhalation and exhalation, the gentle compression from the pack acts as a pump for the lymphatic system7 that’s highly concentrated in the area. 

    Lastly, Castor Oil Packs may help your child with…

    4. Gentle constipation relief

    Does it feel like your child is always saying, “my tummy hurts”? Or maybe they spend a lot of time on the toilet because they’re so constipated. Can you relate?

    Is it what you’re feeding them? Are they anxious?… You feel so bad because you can’t figure it out, right?

    Well, you’re not alone and that’s why Castor Oil Packs for Kids are loved by so many parents because regular use may help them poop better.

    You might be curious if it works better or the same as traditional laxatives and supplements.

    Well, a study in an old age home compared Castor Oil Packs to conventional laxatives4. Castor Oil Packs demonstrated relief and feelings of satisfaction without the harsh cramping and urgency caused by laxatives. Amazing, agreed?

    So, how do you use Kids Castor Oil Packs?

    It’s as easy as following the two-step process so your child can support their body from the outside in.

    Step One: Apply 1 tbsp of Queen of the Thrones® Organic Castor Oil to the soft cotton flannel side of your Pack.

    *Always add your Castor Oil to the middle of the pack to help keep the oil from the seams, as the pack is not 100% impenetrable. Remember: Castor Oil WILL STAIN clothing, so take extra care when preparing your child’s pack. 

    Step Two: Place your Kids Castor Oil Pack over the right side of their body (under their ribcage) and tie it in place with the soft, stretchy, adjustable straps.

    Then have your child wear their pack for at least 1 hour each evening, getting them ready for a fantastic sleep! 

    *Supervision is recommended for the entire duration your child wears their pack because the straps are a choking hazard.

    How to use Queen of the Thrones Kids Castor Oil Packs

    Common questions

    1. Is it safe to use the Castor Oil Pack for Kids with supplements, herbs or medications?

    Yes. Castor Oil Packs are not known to have any contraindications and may support everything you’re already doing for your child to work better, by supporting liver detox, lymphatic drainage and colon cleansing.

    1. Why do I have to replace it after two months of regular use?

    Traditionally, Castor Oil Packs were done using the SAME compress over and over and over. This was okay centuries ago, before the industrial revolution which caused our environment to become more toxic. We now know that environmental toxicity impacts wellness, which is why it’s important to add fresh oil with each use and replace your pack approximately every 2 months for ease of use, comfort, and sanitation.

    1. Why can’t my child just drink Castor Oil or rub it on their skin?

    Castor Oil orally is a stimulant laxative that has been shown to cause cramping and a harsh urgency to poop. ​​Simply rubbing it on the skin and wearing an old T-shirt overtop only gives about 50% of the benefits. Your kid needs the pack to help move their body into a relaxed state via gentle compression which supports liver detox, lymphatic drainage, and colon cleansing. 

    1. Why can’t I use organic bamboo or any old cloth?

    For Castor Oil Packs, ONLY use organic cotton or wool! Materials like ‘organic’ bamboo are highly processed with chemicals, and old clothing may be made with harmful dyes, bleach, and flame retardants that you don’t want to absorb into your body.  

    1. Isn’t it messy?

    Castor Oil Packs have a reputation for being messy, but that’s why we created this LESS-mess pack. It’s not entirely messless, but it is LESS messy than a do-it-yourself pack. Castor Oil does stain fabrics, so make sure your child is always wearing an old T-shirt.

    1. Don’t I have to add heat?

    Extra heat isn’t necessary because the Castor Oil Pack for Kids is engineered to hold in body heat naturally. 

     

    Are you a practitioner, health coach or wellness influencer? If you’re interested in recommending our easy-to-use tools and practically applying them in your health and wellness professional practice, in clinic, or online with the people you serve, you can join now!

    Click here for references

    1. Rolls ET et all. Representations of pleasant and painful touch in the human orbitofrontal and cingulate cortices. Cereb Cortex. 2003 Mar;13(3):308-17. PMID: 12571120 

    2. Francis S, Rolls ET, Bowtell R, McGlone F, O’Doherty J, Browning A, Clare S, Smith E. The representation of pleasant touch in the brain and its relationship with taste and olfactory areas. Neuroreport. 1999 Feb 25;10(3):453-9. PMID: 10208571 

    3. Löken LS, Wessberg J, Morrison I, McGlone F, Olausson H. Coding of pleasant touch by unmyelinated afferents in humans. Nat Neurosci. 2009 May;12(5):547-8. Epub 2009 Apr 12. PMID: 19363489

    4. Arslan GG, Eşer I. An examination of the effect of castor oil packs on constipation in the elderly. Complement Ther Clin Pract. 2011 Feb;17(1):58-62. doi: 10.1016/j.ctcp.2010.04.004. Epub 2010 May 18. PMID: 21168117. 

    5. Sorin Tunaru,a Till F. Althoff,a Rolf M. Nüsing,b Martin Diener,c and Stefan Offermannsa,d,1 Castor oil induces laxation and uterus contraction via ricinoleic acid activating prostaglandin EP3 receptors. Proc Natl Acad Sci U S A. 2012 Jun 5; 109(23): 9179–9184. Published online 2012 May 21. doi: 10.1073/pnas.1201627109 PMID: 22615395

    6 . Walker SC1, Trotter PD2, Swaney WT2, Marshall A3, Mcglone FP4. C-tactile afferents: Cutaneous mediators of oxytocin release during affiliative tactile interactions? Neuropeptides. 2017 Aug;64:27-38. doi: 10.1016/j.npep.2017.01.001. Epub 2017 Jan 19. PMID: 28162847 

    7. Moore JE Jr, Bertram CD. Lymphatic System Flows. Annu Rev Fluid Mech. 2018 Jan;50:459-482. doi: 10.1146/annurev-fluid-122316-045259. PMID: 29713107; PMCID: PMC5922450.

    8. Online article by Jill Seladi-Schulman, Ph.D, medically reviewed by Seunggu Han, M.D. The 30 Dermatomes Explained and Located. June 13, 2019 https://www.healthline.com/health/dermatome

    9. Meridian Connection.” TCM World, 6 Oct. 2015, www.tcmworld.org/what-is-tcm/meridian-connection/.

    10. Longhurst, John C. Defining Meridians: A Modern Basis of Understanding. Journal of Acupuncture and Meridian Studies Volume 3, Issue 2, June 2010, Pages 67-74 Received 29 January 2010, Accepted 30 March 2010, Available online 15 June 2010. https://www.sciencedirect.com/science/article/pii/S2005290110600143

    11. Hopkins E, Sanvictores T, Sharma S. Physiology, Acid Base Balance. [Updated 2022 Sep 12]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan-. 

    12. ​​Chen L, Deng H, Cui H, Fang J, Zuo Z, Deng J, Li Y, Wang X, Zhao L. Inflammatory responses and inflammation-associated diseases in organs. Oncotarget. 2017 Dec 14;9(6):7204-7218. doi: 10.18632/oncotarget.23208. PMID: 29467962; PMCID: PMC5805548.

    13. Vieira C et al. .Effect of ricinoleic acid in acute and subchronic experimental models of inflammation. Mediators Inflamm. 2000;9(5):223-8 PMID: 11200362 

    14. Andrade IM1, Andrade KM2, Pisani MX1, Silva-Lovato CH1, de Souza RF1, Paranhos Hde F1.Trial of an experimental castor oil solution for cleaning dentures. Braz Dent J. 2014 Jan-Feb;25(1):43-7.

    15. Badaró MM, Salles MM, Leite VMF, Arruda CNF, Oliveira VC, Nascimento CD, Souza RF, Paranhos HFO, Silva-Lovato CH. Clinical trial for evaluation of Ricinus communis and sodium hypochlorite as denture cleanser.J Appl Oral Sci. 2017 May-Jun; 25(3):324-334.

    16. Salles MM, Badaró MM, Arruda CN, Leite VM, Silva CH, Watanabe E, Oliveira Vde C, Paranhos Hde F. Antimicrobial activity of complete denture cleanser solutions based on sodium hypochlorite and Ricinus communis – a randomized clinical study.J Appl Oral Sci. 2015 Nov-Dec; 23(6):637-42.

    17. Uvnas-Moberg K1, Petersson M.[Oxytocin, a mediator of anti-stress, well-being, social interaction, growth and healing]. Z Psychosom Med Psychother. 2005;51(1):57-80. PMID: 15834840

    18. Eron K, Kohnert L, Watters A, Logan C, Weisner-Rose M, Mehler PS. Weighted Blanket Use: A Systematic Review. Am J Occup Ther. 2020 Mar/Apr;74(2):7402205010p1-7402205010p14. doi: 10.5014/ajot.2020.037358. PMID: 32204779.

    19. Meth EMS, Brandão LEM, van Egmond LT, Xue P, Grip A, Wu J, Adan A, Andersson F, Pacheco AP, Uvnäs-Moberg K, Cedernaes J, Benedict C. A weighted blanket increases pre-sleep salivary concentrations of melatonin in young, healthy adults. J Sleep Res. 2023 Apr;32(2):e13743. doi: 10.1111/jsr.13743. Epub 2022 Oct 3. PMID: 36184925. 

    20. Dong T, Zhi L, Bhayana B, Wu MX. Cortisol-induced immune suppression by a blockade of lymphocyte egress in traumatic brain injury. J Neuroinflammation. 2016 Aug 25;13(1):197. doi: 10.1186/s12974-016-0663-y. PMID: 27561600; PMCID: PMC5000452.

    How Castor Oil Packs Support Drainage Pathways While Detoxing

    How Castor Oil Packs Support Drainage Pathways While Detoxing

    How Castor Oil Packs Support Drainage Pathways While Detoxing by Queen of the Thrones

    How Castor Oil Packs Support Drainage Pathways While Detoxing

    Guest  Blog By: Dr. Stacy Baker ND

    Medically reviewd by: Victoria Williams R.H.N.

    Est reading time: 8  minutes

    Discover how Castor Oil Packs may help support your liver, kidneys and other detox organs as they naturally cleanse your body of toxins.

    Why you still need to detox even though you have detox organs

    Yes! You still have to detox even though you have a liver and kidneys!

    Why? 

    Well, keep reading because I’m going to share with you the top ways to support detoxification with Castor Oil Packs.

    Why is detoxing so important?

    To start, we live in an extremely toxic environment! Am I right?

    Every day we need to try to avoid these exposures, and clear any toxins that we’ve already absorbed by supporting our body’s natural detoxification and drainage pathways.

    To give you a better idea of what we’re up against with environmental toxins, Krista Shennum wrote in an article for Human Rights Watch that states,

    “Since 1950, chemical production has increased fiftyfold, and it is projected to triple from 2010 to 2050. Of the 350,000 chemicals in use, only a small number have been fully assessed for safety1.” 

    Unfortunately, these toxins can accumulate in your body and stress out your liver...but more on that later!

    Who has the most exposure to toxins?

    Because of things like beauty and skin care products, which are typically loaded with chemical toxins as well as heavy metals, endocrine disruptors, and carcinogens, women have the most exposure to toxins. 

    In fact, it is estimated that the average woman is exposed to over 168 toxins before she even walks out the door every day (as reported by the EWG)2. As you can see, the relationship between over-toxicity and the incidence of hormonal imbalance that women are experiencing at an increasing rate is no coincidence.

    So if women are over-exposed, babies have the risk of over-exposure as well. 

    An article from the World Wildlife Fund states that,

    “In a study for the Environment Working Group in the United States, two major laboratories tested the cord of 10 newborn babies for 413 chemicals. They found that the blood in the babies’ cords contained an average of 200 industrial chemicals and pollutants.”  

    It goes on to say,

    “As cord blood reflects what is being carried through the placenta, this shows that man-made chemicals that have entered the women’s bodies are being passed directly to the unborn baby” . . . “Altogether 287 chemicals were detected in umbilical cord blood, including 209 of which had never been detected before in cord blood. One hundred and eighty of these are carcinogenic, 217 are toxic to the brain and nervous system, and 208 cause birth defects or abnormal development in animal tests3.”

    And in this article, Sophie Uliano writes that,

    “Among the chemicals found, there were eight perfluorochemicals used as stain and oil repellents in fast food packaging, clothes and textiles — including the Teflon chemical PFOA, recently characterized as a likely human carcinogen by the EPA’s Science Advisory Board — dozens of widely used brominated flame retardants and their toxic by-products; and numerous pesticides4.” 

    So clearly, we are living in the most toxic environment that man has ever been exposed to. So, with that being said, our body’s detoxification systems have never before had this much burden.

    What happens when your body carries such a high toxic load?

    Well, we are seeing an ever-expanding epidemic of health concerns including gallbladder dysfunction (which is generally a side effect of liver stagnation), non-alcoholic fatty liver disease (NAFLD), which is also a sign of liver burden, and lastly, blood sugar dysregulation or metabolic syndrome. 

    All these issues point to a weak and overburdened liver and drainage dysfunction.

    With all things considered, we should all incorporate detoxification as a daily practice in order to support our bodies in this toxic world we’re living in.

    How do we support detoxification?

    Well, detoxification is more involved than the juice cleanses you see on social media!

    Supporting your body’s natural detoxification processes has to be your priority before you jump into any sort of detox.

    Why?

    Because if your drainage pathways are clogged and not cleansing properly, you are simply recycling toxins and putting more and more of a burden on your liver.

    Forgetting to support your natural detox and drainage pathways is very common and can cause you to feel worse when you do start a detox program. In fact, this worsening of symptoms during a cleanse even has a name.

    We call it a “herxheimer reaction”. Basically, it is caused by your body releasing more toxins into the bloodstream than it has the ability to clear at that time.

    So how do you avoid these uncomfortable symptoms?

    Good question!

    Actually, avoiding detox symptoms is something I help my patients discover on a daily basis. This is also why working with a professional is ideal if you want to detox properly. Truly, you can avoid a lot of unpleasantries if you know what to look for with drainage burden and other biofeedback markers. 

    The one thing you can do today, though, is support your drainage pathways. 

    The systems I am going to focus on here (and the ones I find to be the most problematic) are the liver/biliary tree and lastly the colon pathways.

    My top 3 tips for avoiding dreaded detox symptoms

    Ways to help avoid detox symptoms by Queen of the Thrones

    Support your liver

    One great way to help support your liver detoxification is by wearing a Castor Oil Pack on your liver. My favorite is Queen of the Thrones® Castor Oil Packs.

    To support your liver, you also want to stop or at least limit your exposure to toxins. 

    Look for toxic products in your home, your food, and your environment, and minimize them as much as possible! On top of that, supporting glutathione can be extremely helpful in doing this.

    My two favorite ways to support glutathione are Castor Oil Packs5 and coffee enemas. Coffee enemas are more of an “advanced practice” in my opinion, so I always start my patients with Castor Oil Packs first. 

    Support your bile

    Did you know that inadequate bile production is the MAIN cause for gallbladder dysfunction?

    Whether it’s liver stagnation or sluggish bile, both can be prevented and treated. 

    My favorite way to support the bile is by adding bile salts to a patient’s protocol. This may help support more fluidity of the bile and help the liver at the same time.

    Your liver and gallbladder work synergistically, so if there is dysfunction in one, there is generally dysfunction in the other. (Always speak to your practitioner before adding in any supplementation!)

    Support your colon

    Your bowels have to keep moving! 

    If your colon pathway is clogged and your bowels are not moving, you are becoming more and more toxic because these poisons are not being moved out of your system5

    This is extremely common in a lot of patients that I work with and leads to more liver burden, cholesterol, hormone imbalance, and NAFLD.  

    So, it is extremely important to make sure you are supporting the colon pathway. 

    We can bring back the Castor Oil Pack for this because it may help support bowel movement regularity 6, 7. Also looking into deficiencies like magnesium and Vitamin C can be extremely helpful. (I have yet to have a patient who isn’t magnesium deficient!) 

    Always begin with drainage

    By supporting these drainage pathways, your body will be better able to detox naturally. Most of the time, your body systems just need a little bit of support.

    I always start my patients here, and sometimes, supporting drainage alone may be all that they need to start feeling better!

    The 5 Keys for Supporting Drainage 

    • Liver Support
    • Focus on fiber in diet as well as hydration
    • Support deficiencies
    • Make sure bowels are moving
    • Stop your toxin bucket from overfilling!

    These are things that anyone can start doing and incorporating daily.

    Something as simple as wearing a Queen of the Thrones® Castor Oil Pack  in the evening and being cognizant of your water and fiber intake are practices that seem so simple, may end up doing the most. 

    The healing truly begins when we support the body’s natural detoxification systems.

     

     

    ABOUT THE AUTHOR:

    Dr. Stacy is a Traditional Naturopath who specializes in Functional Medicine. After suffering from chronic illness for most of her own life, she finally found relief in using a holistic approach to regain her health and correct her imbalances.

    Discovering Functional Medicine has been life-changing and she has set forth to help as many people as possible regain their health and with that, their quality of life.

    Dr. Stacy has been in the health and wellness sphere for close to 15 years, she holds several Functional Medicine Certifications, a Master’s in Holistic Nutrition, and is constantly finding new ways to learn and grow more so that she can continue to support not only her own health but the health of her patients in her practice, Vibe Wellness.

     

    Are you a practitioner, health coach or wellness influencer? If you’re interested in recommending our easy-to-use tools and practically applying them in your health and wellness professional practice, in clinic, or online with the people you serve, you can join now!

    Click here for references

     

    1. https://articlefeed.org/new-study-underscores-dangerous-levels-of-chemical-pollution/ 
    2. https://www.ewg.org/research/exposing-cosmetics-cover 
    3. https://wwf.panda.org/wwf_news/?22112/Unborn-babies-pumped-full-of-hazardous-man-made-chemicals
    4. https://sophieuliano.com/protecting-yourself-from-toxic-chemicals-in-your-house/ 
    5. Holm T, Brøgger-Jensen MR, Johnson L, Kessel L.Glutathione preservation during storage of rat lenses in optisol-GS and castor oil. PLoS One. 2013 Nov 19;8(11):e79620. doi: 10.1371/journal.pone.0079620. eCollection 2013. PMID: 24260265 https://www.ncbi.nlm.nih.gov/pubmed/24260265 
    6. Arslan GG, Eşer I. An examination of the effect of castor oil packs on constipation in the elderly. Complement Ther Clin Pract. 2011 Feb;17(1):58-62. doi: 10.1016/j.ctcp.2010.04.004. Epub 2010 May 18. PMID: 21168117 https://www.ncbi.nlm.nih.gov/pubmed/21168117
    7. Sorin Tunaru,a Till F. Althoff,a Rolf M. Nüsing,b Martin Diener,c and Stefan Offermannsa,d,1 Castor oil induces laxation and uterus contraction via ricinoleic acid activating prostaglandin EP3 receptors. Proc Natl Acad Sci U S A. 2012 Jun 5; 109(23): 9179–9184. Published online 2012 May 21. doi: 10.1073/pnas.1201627109 PMID: 22615395 https://www.ncbi.nlm.nih.gov/pubmed/22615395
    Disclaimer

    Disclaimer:  Any opinions, advice, statements, services, offers, information or content expressed or made available by third parties, including information providers, are those of the respective authors or distributors. Neither Queen of the Thrones® nor any third-party provider of information guarantees the accuracy, completeness, or usefulness of any content. This communication does not create a doctor-patient relationship. Information provided does not replace the advice of your health care practitioner. This is not medical advice. This is not intended to treat, cure, prevent or diagnose any disease. This is for educational purposes only. If you happen to purchase anything we promote, in this or any of our communications, it’s likely Queen of the Thrones® will receive some kind of affiliate compensation. Still, we only promote content and products that we truly believe in and share with our friends, family and patients. If you ever have a concern with anything we share, please let us know at care@queenofthethrones.com. We want to make sure we are always serving our Welldom at the highest level.